Grief and Loss Counselling in Crossfield, AB.

We grieve when we experience loss. While grief can result from the loss of a loved one, there are many other life events that we experience as loss that can disrupt and devastate us – loss of a relationship, loss of a job, loss of health, loss of a home, etc. Sometimes our loss is not visible to those around us. This is where grief counselling can help. Grief and loss can be traumatic and result in intense feelings. It helps to talk to a counsellor who can validate our loss and help us to work through our painful feelings and explore our emotions in a safe, supportive environment so that we can learn to cope with our feelings more easily and find ways to move forward.

Losing someone or something that is close to us, can leave us feeling as though we have a gaping hole in our hearts. Grief and Loss counselling will help you feel less alone during this time of struggle and provide the support needed to find new ways to flourish. It's incredible what kind of growth and new meaning can come from allowing ourselves to be transformed for the better by our loss.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. You are hurting now, and I understand that. I have been a psychologist since 1986 with plenty of hard-earned wisdom. I too have experienced grief and loss many times in my life. I can help. Let us chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Grief can come about in many different ways - loss of a person, loss of a job, a breakup, change in lifestyle (e.g. pre- and post-pandemic changes). Regardless of the type of loss, it can be difficult to process. We want to help you manage and grieve this loss in the most supported way, which can assist in easing the pain associated with it. We are psychologists in Calgary and online that can help you with this both virtually online and in-person.