Addiction Therapists in Beddington, AB.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

I will work with you to understand the underlying emotional and psychological factors contributing to your addiction. I employ a harm-reduction approach to substance abuse treatment as opposed to complete and sudden abstinence. I will work with you to build effective coping strategies, heal trauma and provide techniques which will help you navigate the stress and complexity of long-term recovery.

I have deep experience helping individuals navigate addictions using twelve-step supportive therapy in a safe virtual space. Together, we explore behaviors and underlying factors while cultivating self-awareness, accountability, and healthy coping skills. My approach focuses on building resilience, fostering growth, and sustaining recovery in a supportive and nonjudgmental environment. Online sessions provide flexibility and security while allowing clients to engage fully with the twelve-step framework and create meaningful, long-term change.

In our early environments, we absorb a lot of information about ourselves and the world. Sometimes this stuff is positive – like language or self-soothing, but sometimes it comes from a disruptor and is not. Things like criticism, alcohol used by a parent, detachment from parents, perfectionism, or whatever can cause limiting beliefs about one’s self.

Addiction can be a lonely burden to carry. Those around you may have trouble understanding what you are going through which can create separation in relationships and leave you feeling worse. My approach is to find the right strategies to get you back in control and leading a healthy life. We will explore the roots and meaning behind ones addiction and develop healthy coping.

Addictions counselling provides a structured, compassionate space to understand the patterns driving substance use or compulsive behaviours. We work collaboratively with clients to explore underlying stressors, emotional triggers, and unmet needs while building practical coping strategies that support lasting change. Using evidence-based approaches, we focus on increasing self-awareness, strengthening accountability, and developing healthier ways to manage distress. Clients benefit from improved emotional regulation, clearer decision-making, and greater confidence in maintaining progress, fostering stability and a renewed sense of control over their lives.

Addiction can feel overwhelming, not only for the individual struggling, but for the relationships and systems around them. Whether substance use or behavioural patterns have become a way to cope with stress, trauma, or emotional pain, Renee provides a compassionate, non-judgmental space where clients can begin to explore change without shame. Recovery is not linear, and setbacks do not equal failure.

I help clients with addictions using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. Strategies include avoiding high-risk situations and activities, managing urges and emotions, thinking of the benefits of staying on track and the downsides of using, and countering permission-giving thoughts.

People don’t just “choose” addiction or harm—they’re often trying to cope with pain, trauma, stress, or the chaos of life. Harm reduction means we stop treating substance use like a moral failing and start treating it like what it is: a complex human behaviour that deserves understanding, safety, and support. We don’t expect perfection or total abstinence overnight. Instead, we offer a space where you can be honest about your use without fear of judgment or shame. We focus on: Understanding your relationship with substances and what role they play. Exploring safer ways to reduce risk—for your health, your relationships, and your life. Supporting you in setting realistic, achievable goals.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

Substance use or compulsive behaviours often begin as ways to cope with overwhelming stress or trauma, eventually feeling like a trap. At Curio Counselling, we reject punitive models. Our Calgary addiction counselling is grounded in empathy and curiosity. We collaborate with you using evidence-based tools like ACT to process underlying distress and navigate cravings without judgment. Lasting recovery is built on genuine connection.

We can support your recovery with skills. We encourage those of our clients whom struggle with addiction, to use skills to manage their emotions and distress, while participating in individual therapy, community sobriety programs, and their community as a whole. We can support you recovery through encouragement and accountability. Our therapist are DBT informed and we offer phone coaching.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.