Great Couples Counselling in Beddington, AB. Therapy to heal relationships.

Most people want communication skills. Granted, those are needed but improving a relationship, increasing connection and intimacy, and navigating difficult conversations around areas of differing opinions involves yourself - you are your most valuable ally in any relationship. Understanding yourself, your beliefs, reactions and having ways to 'show up differently' in the relationship are your best bet to feeling better about your relationship, no matter what aspect you want to work on. Through my therapy techniques, I invite you to understand yourself in relationship as well as learn more effective ways to know and be known, the incredibly courageous work of intimacy.

Couples counseling offers a space to explore the patterns, dynamics, and emotional needs that shape your connection—whether you're dating, cohabitating, building a life together, or navigating a new chapter. I help couples slow down reactive cycles, improve communication, and better understand each other’s perspectives. My approach is grounded in strengthening emotional safety and connection, helping you move from stuck or disconnected places toward more meaningful, respectful, and fulfilling interactions—so your relationship feels like a place of support, not stress.

In a relationship, each member is responsible for an equal share of the dynamic. In a family, that means it splits between the amount of people, and in a couple it’s 50% created by each partner. This 50% is the result of the individual’s needs- both functional and dysfunctional. Functional needs relate to biological drives, culture, relationship goals, values, etc. Dysfunctional needs come from limiting beliefs, which are internalized in our childhood. They create needs like: the need to be in control, or the need to protect oneself. The needs, whether functional or dysfunctional, can balance each other out, creating a “stabilizer” or they can become unmet needs.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

Remember the magic when you first met? Wonder what happened and despair at the though of ever getting it back? You can risk hoping again! Together you can master the skills that let you walk a new path of understanding, intimacy and safety. Our Christian Counselling for marriage and relationships gives you the keys back to that magical place of connectedness you've only dreamed of for far too long. 

Couples and relationship counselling is about: using curiosity to discover each other, deepening your understanding of each other, cultivating empathy and compassion for each other, and communicating to each other that you are there for them. Research shows that friendship is the foundation of of a solid and healthy long-term relationship. During counselling with me you will learn the attitudes and skills needed to curate and participate in exciting, unforgettable and life-long friendships and intimate relationships.

Relationships evolve over time, so naturally, people encounter moments where they might feel disconnected, stuck in cycles of conflict and misunderstanding, and may feel like ending the relationship is the only option. In couples counselling we will collaboratively work on creating safe and supportive environments where you work towards addressing the problems, rather than being against each other. Couples counselling aims to uncover underlying emotions and needs that exaggerate distress, disagreements, and conflict. My approach emphasizes collaboration, care, and consistency.

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

I offered structured and effective methods for working with couples whether the goal is to improve the relationship or successfully separation. I use assessment tools that highlight what is working and not working in troubled relationships where couples want to stay together. Strategies to target problem areas are chosen and practiced in sessions and at home. By improving communication skills, conflict resolution skills and deepening couple intimacy, couples are able to feel more successful in their relationships. When there is closeness and comfort in our most important relationships it can positively impact our overall wellbeing.

I offer mediation and communication techniques and strategies designed to help couples navigate difficult events and situations. I will work with you to gain a deeper understanding of your partner's and your own experiences which may be contributing to miscommunications within the relationship. We will work together to identify common goals and develop a treatment plan specific to your relationship concerns and challenges.

We offer couples counseling and focus on the strengths of each couple to assist them in working better as a team. We help each couple learn to validate each other and encourage open and honest communication with each other. We seek to instill hope and respect into each couple with whom we work. Our therapists offer couples counseling in person in Duluth and Hinckley; as well as, online through E-Services.

Most relationships and marriages begin wonderfully! Unfortunately, many gradually decline. It does not have to be this way--there are methods and tools which can be learned and used which can help couples develop stronger friendships, resolve conflicts through understanding each partners dreams beneath the conflict, and eventually, develop meaningful and mutually authentic shared meaning. I use the Gottman Method for couples therapy which is evidence-based.

I love working with couples. Whether you're busy professionals trying to find balance, or a couple who is struggling to keep a marriage from failing, enhancing communication and reconnecting are essential. Couples often get stuck in negative spirals, so confronting resentment, accepting responsibility, and committing to a better future are essential for couples to change course. At the same time, some couples aren't even certain it's worth it anymore, and discernment therapy, where appropriate can also be very useful. No matter where you are at in your relationship, I invite you to reach out for a free consultation.

You love each other, so why is it so hard? Communication on the surface looks so simple, but it can be hard to do well, especially if you weren't given the tools to be a good communicator. In couples counselling, you and your partner will learn what recurring patterns get you stuck, and what emotions that brings up for each of you. You'll learn to share your emotions and truly hear your partner's deepest feelings. Using an emotion focused model, you will get to practice communicating together to actively learn to get unstuck and connect more. You don't need to worry that I will choose sides; my job is to help you feel safe to express your feelings and share your love again.

I employ the well researched and proven approach from the Gottman Method to help couples learn about and develop new ways to appreciate and develop greater fondness for each other. I help clients realize that truly the core of an intimate relationship is really friendship, and not necessarily the all encompassing passion and always being "in love" that popular media/culture have led us to believe that marriage should always be about. Marriages naturally wax and wane, and aren't always perfect; sometimes people fight and disagree and that doesn't always have to end in separation or divorce. There are no perfect marriages -- just ones that are good enough to make us feel happy and content

Are you an emotionally-intelligent couple, or do you allow your negative thoughts and feelings about each other to overwhelm the positive ones? Let Dr Mervin (Paraklesis Counselling) make an innovative assessment of your relationship that will give you an in-depth analysis and inform you as to what it will take (effort and change required) to reach your goals. Dr Mervin’s contemporary therapy approach exposes the myths of outdated methods of couples counselling, and explores post-modernity models that work for you.

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

I work with couples involved in any stage of development or relational style including alternative lifestyle approaches. I am comfortable working with traditional as well as LGTBQ+ friendly couples and specialize in working with sexuality issues within these couple dynamics as well. I have over 25 years of couples work experience and tend to use a strongly applied approach to get effective results.

Whether you're just wanting to clarify that you're in a healthy relationship or you have specific issues to resolve, I can offer a neutral and non-judgemental space while helping you navigate yourself and each other. Working from an Emotionally Focused Therapy and Systems theory framework, I can help you uncover your true needs in a relationship and work through any barriers or obstacles to living a healthy and fulfilling life.

Drawing from the Gottman Method, I work with couples (married or not; in open or closed relationships), to assess and build upon the strengths of the relationship, and to develop ways to address challenges unique to you and your partner. We will find what's getting in the way of you and your partner trusting each other, or rebuild trust after it has been compromised.

Helping couples can mean taking with a couple who has been dating for a few months and wants to improve their chances for success or couples who have cohabited for up to twenty years. I used the evidence based method of Gottman couples therapy and EMDR. These research based methods give clients in my opinion the greatest chance for success.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Relationships are both difficult and rewarding. Like most things of value, however, these intimate connections require intentional work in order to remain healthy and rewarding. Whether you are beginning a relationship or wishing to enhance an existing one, therapy can help you to discover and value each other's "owners manual" , communicate more effectively, and resolve conflict in a more timely and effective fashion.

Love isn't the problem, disconnection is. Couples don't show up to therapy because everything's falling about. They show up because something importance is missing - safety, laughter, intimacy, trust, friendship, kindness. And they want it back. Let's be honest: couples therapy feels vulnerable as hell. You're sharing personal painful stuff in front of your partner and a person you barely know. Most couples have been locked in the same fight for months or years. (Different topics, same dynamic.) They don’t need to be “fixed.” They need help seeing each other differently. That’s why our first priority is safety and neutrality. We don’t take sides. We don’t play judge and jury. We creat