Great Couples Counselling in Beddington, AB. Therapy to heal relationships.

Communication is not merely talking to one another. It involves empathy, attunement, and listening, which can be difficult for many to master. It also requires awareness of each person's triggers and expectations and what might make them defensive. During couples counselling, I facilitate healthy communication between each partner by teaching skills and guiding each partner to express not just their primary emotions but their deeper feelings. I will not pick sides in the relationship but will keep the relationship as my client with the goal of restoration.

Being in a relationship can be difficult, particularly in a culture that has become increasingly individualistic. We fall into unhelpful relational patterns that leave us feeling angry, indifferent, or ashamed. We inflict emotional pain on our partners and we don't even understand why we are doing it. But it doesn't have to be this way. Using aspects of relational life therapy, internal family systems and more, we will go through a process of healing, designed to shift the relationship toward greater understanding, love, and connection.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Relational issues are central to the struggles and challenges that people bring to therapy. Many couples just want to enhance their relationship by learning better ways of coping with stress, increasing the intimacy that they experience with one another, or learning more effective communication skills. We often get stuck in patterns that no longer work for us and they get in the way of our relationships. Couples counseling can be a proactive way of changing the way you are doing relationship. Emotionally Focused Therapy is central to the work that we do in couples counseling. Identifying patterns of communication that no longer work and incorporating new ways is key.