Counselling in Irricana, AB. Find the Right Therapist.

My practice combines compassion and knowledge to address relational and mental health concerns. The process includes working together to regain or discover a path towards restoration and growth in a safe, caring environment.

Insight’s mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. We provide counselling for adults, children and youth, couples, families as well as assessments

Anu has helped people of all ages in various settings for over thirty years. With her education and experience in nursing, counselling and psychology, teaching as well as spirituality, she is able to understand and help her clients from a truly holistic perspective.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I hope to bring a genuine presence and compassion to counselling. My belief is that all counselling work should be trauma informed and client centered. Open communication between client and therapist is crucial in order to move you forward in the counselling process.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Are you struggling with intense emotions? I provide compassionate, personalized therapy aimed at managing anger, alleviating stress, and easing anxiety. My approach is specifically tailored to offer relief and guide you towards a life of greater fulfillment.