Find An Eating Disorder Therapist in Irricana, AB.

Eating disorders can be difficult to understand and treat. What I see frequently in clients with eating disorders are high levels of stress, and lack of feeling in control. By spending time understanding the thoughts and feelings surrounding your eating disorder, we can find ways to empower you to regain control in your life and reduce your overall stress levels to a point where you can find a more comfortable relationship with food and your body.

Tired and frustrated with your eating habits, yet hesitant to tell anyone about it or discuss why? You're not alone. Countless numbers of women and men courageously shared with me their deeper selves, and found a better understanding of the underlying emotional, soul and thought-life issues (including body image and self-esteem). Over time they came to experience freedom and gain a sense of mastery and control over their behaviors, their eating, and their inner emotional world. Together we'll get to know the individual 'personality' of your distortions/disorder, get you the needed tools and carefully move you into freedom and wholeness. Call today!

Has the carefully controlled world of your perfection become a prison that now controls you? We can help you break through the paralysis and escape for good! Together we can learn to shift your focus away from those obsessive thoughts, explore the pain that drove you here and discover what happens when grace and unconditional love begins to replace the preoccupation. You can laugh again!

I help clients with eating disorders using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. I focus on giving clients strategies to manage urges to binge eat or to binge and purge combined with helping them to address underlying issues and emotions which are driving their eating disorder behaviours.

I create space for individuals to explore the underlying emotional, psychological and societal factors contributing to a disordered relationship with food and body image. I will work with you to develop coping skills, challenge distorted thinking and cultivate a healthier self-image. I will support you as we navigate the complex emotions associated with recovery, fostering self-compassion and self-acceptance as you move toward long-term recovery and overall well-being.

Does thinking about your weight leave you feeling defeated? Frustrated? Hopeless? Unfailing willpower doesn’t come from the perfect diet or exercise program… it comes from the mind. It’s not the diet we have to get right. Learning to manage your mind and identify self-sabotaging beliefs can be key to achieving your weight management goals. Sometimes, it’s not the diet we have to get right. Learning to manage your mind and identify self-sabotaging thoughts and beliefs can be key to achieving your weight management goals. Emotional eating, whether as a result of a bad mood or in the form of “treats” and “rewards”, and negative beliefs, such as “I will never be able to,” “I’m going to fail”...

My approach to treating eating disorders is compassionate, holistic, and strengths-based. I focus on helping clients build a healthier relationship with food, their body, and themselves by addressing underlying emotional patterns, unhelpful thoughts, and coping strategies. Using evidence-based approaches like CBT, ACT, and mindfulness, I support clients in developing self-awareness, emotional regulation, and self-compassion. We also work on building life and relational skills, improving communication, and reconnecting with personal values to foster lasting recovery and well-being.

My approach to treating eating disorders and compulsive behaviors is to determine what factors and beliefs contribute to your symptoms and thought patterns. We will work through adverse and/or traumatic past experiences so that they become less disturbing and impactful on your present life. We will also work through negative thought patterns that impact your sense of self, increase fear and anxiety, and keep you in destructive cycles.

Eating Disorders can impact someone as negatively as any type of serious addiction. However, unlike addiction treatment plans, food must continue to play a role in your life. My basic goal is to stop further development of any eating problem you may have, and assist you in returning to a healthy lifestyle. The most successful focus is on harm reduction as an overall principle in addressing eating disorders, with the end goal of moving towards complete recovery. I also typically want to establish effective coping skills to reduce the possibility of relapse and sustain the progress you make in therapy.

Far beyond simple management strategies, we offer a comprehensive approach that gets to the roots of the spiritual, emotional and relational struggles that drive eating disorders. If try-harder approaches have failed and you already know more about this issue then your therapist, perhaps it's time to deal with the source of the problem and gain the skills that you can use to set yourself free.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinflemingphd.com or 877-606-6161 to learn more about this safe and effective alternative.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I work with clients who are addicted to food and/or who are wanting to lose weight. I do not work with people with anorexia or bulimia because I am in private practice and I am neither a physician nor do I work in a medical facility. I have, however, been a psychologist since 1986. I specialize in addictions. If you would like to see me, book now by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

If you’ve struggled with disordered eating, you are all too familiar with compulsive behavior, obsessive thoughts and a disconnect from the body. You may also have a constant need for control while at the same time feeling a frightening and exhausting loss of all control. Please know that none of this is your choice, but rather is a state of stress and overwhelm while you do your best to feel better. I have nothing but compassion for the distress that comes with food-related challenges, and you have my commitment to help you care for the difficult underlying emotions involved. Together, we will create a safe space to move towards healing and a safe relationship with food and the body.

Eating disorders can cause deep feelings of shame and are a secret for many people, males and females suffering with disordered eating. These challenges often start in childhood or adolescence and can continue into adulthood. With deep roots in the origin of eating, the problems being trauma-based or within the family, it can be challenging to deal with these issues. But don’t lose hope, eating disorders are treatable, and we use CBT, family therapy and EMDR to help people heal from eating disorders.