Counselling in Calgary, AB. Find the Right Therapist.

Collaborative, strength-based counselling for adults, adolescents, couples, or families focusing on solutions, not problems. I'm happy to help you navigate life's storms as you move toward calmer seas, reclaiming calm, happiness and personal power in your life.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

For me, it's as simple as my belief that we all have the courage and strength necessary to heal, grow and evolve. My role is to offer an unconditional and compassionate space where you can work hard to explore and uncover what is already there.

Farah Premji

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.

At Rise Counselling, we nurture clients’ inner ability to meet life's many challenges and heal from past experiences.  This leads to a more peaceful and fulfilling way of living, surrounded by more meaningful relationships. 

Trinity completed her undergraduate degree in Neuropsychology followed by her Master of Counselling degree. Intrigued by the human psyche, science, and spirituality, Trinity pursued a Doctor of Philosophy in Metaphysics and Pastoral Counselling.

If you are caught up with relationship or other life stresses and challenges I look forward to helping you get the attention and care you need. I have a deep interest in and understanding of couple relationships and problems and the processes of making change.

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

Kathryn's extensive and diverse clientele has discovered the benefits of her personable, effective and professional approach. The success of her clients is consistently acknowledged.

Are you stuck in patterns that no longer work for you? I'd like to work with you towards a happier, emotionally balanced future. I approach therapy with respect, compassion and experience.