Counselling in Calgary, AB. Find the Right Therapist.

When you work with me, I provide a caring, open-minded, and friendly service. Connection is most important in providing support. We will work together so you can lead a better life, learning about what stands in your way and how you can address it.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

With over 30 years of therapy experience, and a personable style that allows you to feel at ease, and makes your counseling experience less intimidating. Let's work together to solve your problem and learn new ways to better manage life's challenges today and tomorrow.

If you are caught up with relationship or other life stresses and challenges I look forward to helping you get the attention and care you need. I have a deep interest in and understanding of couple relationships and problems and the processes of making change.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

I’m Joshua Adams of Authentic Psychology and I'm passionate about helping people overcome difficulties and find their strengths, passions, and dreams so that they can live out their authentic purpose. I am calm, empathetic, sincere, open-minded, and a good listener.

Our licensed clinical counsellors are empathic listeners and passionate about helping people live out their full potential. Let our experience & team approach work in supporting you to overcome hurdles, build stronger relationships and gain better emotional management.

One of the hardest decisions most of us have to make is reaching out for help and investing in ourselves. We understand that & will seek to offer you respect as opposed to judgement as well as practical strategies so that you can feel better quickly and in the long term

[Please note that my office is in Calgary -- I do offer video sessions throughout Alberta]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.

Addressing Your Well-Being With Commitment, Competence, and Caring.

Over the past 10 years working in the field of social work I have seen people struggling navigating relationships such as those with spouses, children, families, friends, and colleagues. Navigating a healthy relationship can complex mix of many factors.

If you find yourself worrying a lot, or have fears and thoughts that you can't control, as a therapist, I can help. My goal is to provide lasting healing for you whether you struggle with stress, anxiety, depression, or disordered eating.