Kelly Copeland, B.Rec, CTRS, M.Ed Counselling, CCC
Certified Canadian Counselor
Location: 2080 Windsor Street, Halifax
Fast Contact: Email or Call Kelly.
Anger is a powerful emotion that we all struggle to manage at different times in our lives. If your anger is hurting you or your loved ones and you are ready to begin a new path you will benefit from:
- Learning new skills to cope with strong feelings in a healthier way
- Define and understand your anger style, its impact on you and others
- Strategies to manage and redirect your anger
- Develop an ability to reinterpret events that typically cause you to experience anger
- Learn to practice relaxation techniques to de-escalate your anger
- Learn to replace aggressive communication styles with more assertive and empathetic responses.
Amy MacKenzie, CCC
Professional Art Therapist & Canadian Certified Counsellor
Location: 6156 Quinpool Rd., Suite #102, Halifax
Fast Contact: Email or Call Amy.
Amy Mackenzie's approach to Anger Management in Art Therapy allows the client to both express the anger in visual form with art materials but also to explore the various aspects of anger with image-making and words. Different aspects of anger that will be addressed will be anger as a substitute for other, less desirable emotions, the benefits and consequences of anger, emotional triggers and the practice of alternate responses. Amy can guide the client through art therapy relaxation techniques, methods that can be continued at home. Exploration of the roots of the anger impulse (personal and family history) can also be undertaken, leading to greater self-knowledge.
Nick Zwaagstra, MC:AT, RCAT, CCC, RCT
Registered Counselling Therapist / Registered Art Therapist
Location: 3621 Dutch Village Road, Halifax
Fast Contact: Email or Call Nick.
I have broad & particular experience with mental health issues with adults and with children. I have also taken intensive life skills coach training – relevant to group work, rehabilitation, attending to feelings such as anger, handling stress, and so on – that is also fitting with core issues and basic needs. I think that anger is a problem when inappropriately expressed but it often reflects unmet needs. I am influenced by reality therapy and believe that people are responsible for their actions. Yet validation & acknowledgement are also important. I integrate art therapy, in particular, because symbolic language allows safe expression of feelings & promotes resilience & new ways to cope.
Kevin Fleming, Ph.D.
Location: , Halifax
Fast Contact: Email or Call Kevin.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.
Mike Buckley, PhD Psych, MA Coun, RCT, CCC.
Registered Counselling Therapist (RCT)
Location: 255 Lacewood Drive, Halifax
Fast Contact: Email or Call Dr. Buckley.
Some people need to learn skills to learn to manage their anger. They need to learn how to delay gratification, how to distract themselves from angry thoughts, remove themselves from situations that are triggering them, etc.
However, with over 30 years experience as a therapist I have found that often the problem is not so much managing the anger as answering questions like "Why am I so angry?" or "What about this situation is triggering my anger?" Talk therapy is ideally suited to looking into these questions (as well as teaching coping skills to handle the anger).
If you have been told you have anger problems or are worried you might have anger problems consider calling for an assessment
Henry Sharam, Rev., B.A., B.D., S.T.M., S.T.M., C.C.C.
Cetified Canadian Counseller
Location: 63 Nappan Drive, Halifax
Fast Contact: Email or Call Henry.
Rage is extremely seductive. It makes us feel right when it is most inappropriate. While anger, like sadness or happiness, is a natural emotion, it does not give us a license to hurt people. Many people deny or are quite unaware of their anger, but when it grows into rage it can lead to problems at work and at home. Anger turned outward can leads to emotional outbursts and conflict, while turned inward it tends to lead to depression. Jungian psychotherapeutic counselling helps us to understand the roots of your anger, to help you to develop more self-understanding and make better choices. I do anger management counselling locally in Halifax, Nova Scotia and also by e-counselling.
Christine Fall Moore, MC, G.D.Ed.Coun., B.A., CCC, RCT-C
Registered Counselling Therapist/Psychotherapist
Location of Therapist: Sackville, Bedford, Halifax, NS
Fast Contact: Email or Call Christine.
Clients who come to me for anger management will learn how to monitor themselves from the inside out. Anger management is complicated and ineffective patterns take time to overcome. In therapy we will deal with anger in the present working with such things as triggers, patterns, and frustration tolerance. We will also look at other emotions that are part of the anger cycle. Several treatment methods will be used to suit individual client needs. During anger management therapy changes occur intrapersonally as well as interpersonally. Clients often find that they have more control over their responses and that their relationships with significant others improve.
Anger Management Dartmouth NS.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Dartmouth NS will give you new resources and strength to overcome. Anger management Dartmouth, NS and anger support groups are available through professional Nova Scotia therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Dartmouth NS anger therapist is available to help. Find the most qualified and experienced Dartmouth NS anger counselling and Dartmouth, NS anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Dartmouth, NS. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Nova Scotia professionals are licensed therapists and psychologists with experience and training specifically in anger management. Dartmouth NS anger specialists are ready to assist you. Select any of the qualified anger management therapists in Dartmouth NS below to find help.