Anger Management and Counselling in South Rawdon, NS.

Therapy for anger management is more than simply learning coping skills to control angry and sometimes aggressive impulses--although they are important. Anger is typically a secondary emotional response to something else, something much deeper that is working its way out through anger causing problems at work, school, play, and in relationships with family, friends, neighbours, and strangers. I can help you explore and process the underlying thoughts and feelings and find a place of calm and clear communication.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Anger can be brutal. Otherwise gentle people can be hijacked by their anger, losing control of themselves and saying or doing destructive things. Anger can be corrosive to relationships, cause problems at work, and lead to feelings of shame. Anger in itself is not a bad thing; like all emotions, it sends us a message. The message that anger sends us is that one or more of our needs is not being met. Counselling can help you to identify triggers, develop strategies to calm yourself, and communicate more effectively.