I have the privilege of helping clients with a wide range of issues. My goal is to support and strengthen your relationship with yourself and your other relationships. I will help you gain a sense of control over yourself and your life.

I provide practical & emotional support to those struggling with career identity, work stress, & burnout. As a bilingual, high-impact Registered Counselling Therapist, I have been lucky to work with early and senior-level professionals from all industries & backgrounds.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I welcome you to a safe, relaxing, and supportive environment. My ambition is to help you achieve your goals using individualized psychotherapy, intuition, & energy techniques to assist you in regaining your balance and wellness. I look forward to meeting you.

I would be honoured to engage in a journey with you that creates new awareness, inner peace and personal growth. I provide a gentle, safe and calm environment in which your therapy is personalized to address your own unique needs and concerns.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

I integrate humor into all my work and can be relied upon to provide a welcoming and safe counselling experience. You can benefit from my over 30 years of experience. You may talk openly and comfortabley with me. Where else can you go to talk about your real issues?

As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

I work holistically with individual clients to increase levels of happiness and fulfillment through building strengths, better coping and communication strategies, and probing for the root causes of current issues.

You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

With decades of experience between us, our therapists can help you move from days of anxiety and despair towards days of clarity in which you will handle whatever the day brings.

I provide my clients with a safe, welcoming and empathetic space where coping strategies that aren’t working can be explored and new strategies can be developed and implemented.