As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

I integrate humor into all my work and can be relied upon to provide a welcoming and safe counselling experience. You can benefit from my over 30 years of experience. You may talk openly and comfortabley with me. Where else can you go to talk about your real issues?

I offer private counselling services to adults and post-secondary students aged 19 and over. My goal is to help individuals overcome life challenges, improve their overall wellness and gain self-compassion.

I am an integrative Counsellor & Art Therapist. I support deeper work through creative expression to help resolve core issues. I am also solution-focused and promote resilience. Collaboration, genuine connection, safety and trust are key aspects in the process.

I am passionate about my community and its citizens. I believe that helping empower people to live independent, resilient and successful lives is important. One person, One family, One couple at a time!

With decades of experience between us, our therapists can help you move from days of anxiety and despair towards days of clarity in which you will handle whatever the day brings.

You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

I welcome you to a safe, relaxing, and supportive environment. My ambition is to help you achieve your goals using individualized psychotherapy, intuition, & energy techniques to assist you in regaining your balance and wellness. I look forward to meeting you.

I struggled with personal experiences of brain-based disorders which drives me to find ways to heal brains. Using cutting edge interventions to help those with ADHD, sensory processing disorder, PTSD, dyslexia, concussions, mental health, (etc.) get to the root cause.

I would be honoured to engage in a journey with you that creates new awareness, inner peace and personal growth. I provide a gentle, safe and calm environment in which your therapy is personalized to address your own unique needs and concerns.