You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

Hello! I'm Heather. I have 13 years of experience working alongside individuals, couples, and families helping them to improve communication and connection. I'm committed to providing a warm and safe space for your mind and body to heal, feel calmer and more in control.

I provide practical & emotional support to those struggling with career identity, work stress, & burnout. As a bilingual, high-impact Registered Counselling Therapist, I have been lucky to work with early and senior-level professionals from all industries & backgrounds.

Feeling stressed, worried, or down? Experiencing tension in your marriage or problems with your child? Don't know what to do? I provide a safe and compassionate place for you to heal from past hurts, receive help in present struggles, and find hope for your future.

I am passionate about my community and its citizens. I believe that helping empower people to live independent, resilient and successful lives is important. One person, One family, One couple at a time!

I work holistically with individual clients to increase levels of happiness and fulfillment through building strengths, better coping and communication strategies, and probing for the root causes of current issues.

I integrate humor into all my work and can be relied upon to provide a welcoming and safe counselling experience. You can benefit from my over 30 years of experience. You may talk openly and comfortabley with me. Where else can you go to talk about your real issues?

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

My approach is focused on meeting your goals, and is based in trauma informed, client centered care. I offer counselling for a variety of issues, with special interest in burnout, chronic pain, shame, and body image.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

I welcome you to a safe, relaxing, and supportive environment. My ambition is to help you achieve your goals using individualized psychotherapy, intuition, & energy techniques to assist you in regaining your balance and wellness. I look forward to meeting you.

I have the privilege of helping clients with a wide range of issues. My goal is to support and strengthen your relationship with yourself and your other relationships. I will help you gain a sense of control over yourself and your life.