I can provide a safe space where together we focus on skills that promote resiliency in the face of life’s challenges. My therapeutic approach is trauma-informed, racial-focused, and culturally sensitive. Book today for a free 15-minute consultation.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

Feeling stressed, worried, or down? Experiencing tension in your marriage or problems with your child? Don't know what to do? I provide a safe and compassionate place for you to heal from past hurts, receive help in present struggles, and find hope for your future.

I am passionate about my community and its citizens. I believe that helping empower people to live independent, resilient and successful lives is important. One person, One family, One couple at a time!

With decades of experience between us, our therapists can help you move from days of anxiety and despair towards days of clarity in which you will handle whatever the day brings.