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Dennis Harris, MFT
Location: 680 Telegraph Cyn Rd, Chula Vista
Fast Contact: Email or Call Dennis.
When you want something and you can’t get it or when you’ve had enough and it keeps coming you get frustrated and then angry. This is a natural emotional response that if not managed can really damage relationships. There are a few acquirable attitudes and skills that will enable you to recognize when anger arises, calm down and communicate your wants in a productive way. Many years of working with families involved in domestic violence and individuals whose anger has damaged themselves and others have given me some tools that people find user friendly and can help you deal with frustration without hurting the important people in your life.
Ronald Reichard, MA, MFT
Licensed Marriage and Family Therapist
Location of Therapist: Chula Vista, CA
Fast Contact: Email or Call Ronald.
Anger is an incredibly powerful and motivating emotion. However, when anger isn't properly managed and contained it can become like a buring enferno that destroys everything in its path from family relationships to carrer opportunities. I work with clients to address their agner on two levels. The first level involves developing basic skills that help the client control their behavior when experiencing anger. The second level involves assisting the client in identifying the primary source of their anger, which may be rooted in other emotions or painful life experiences. When these root issues are successfully dealt with, much of the anger that has been so debilitating tends to subside.
Kevin Fleming Ph.D.
Location: , San Diego
Fast Contact: Email or Call Kevin.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.
Mary Obata, M.A., LMFT
Licensed Marriage & Family Therapist
Location: 5100 Marlborough Dr., San Diego
Fast Contact: Email or Call Mary.
I specialize in Anger Management. Controlling anger can be a challenge. Anger is a protective response that indicates some kind of violation has occurred. It is a secondary emotion, meaning that there is always a more vulnerable feeling underneath such as hurt or sadness. It is helpful to learn how to express the primary emotion underneath the anger. It is also helpful to learn strategies to be able to take a break and walk away before things get out of control. There are usually triggers that get activated in the present but are fueled from the past. I also use techniques to help release the anger from the original event so that you can respond more calmly in the present.
David Peters, MS, MFT
Marriage and Family Therapist
Location: 2525 Camino Del Rio South, Suite 205, San Diego
Fast Contact: Email or Call David.
If you have been confronted by others that you have a "problem with anger", it certainly is worth taking a look. What most people don't know, is that those struggling with anger management are most often merely reacting to stress, anxiety, shame, fear, or depression. In men, depression is often experienced more as irritability than as sadness. While you may not know how to make the change others are asking for, be assured that with the right help, you certainly can make very meaningful change, and enjoy the result. Don't for a moment think that controlling your anger means you don't get to be heard. You will enjoy the experience of really being heard and respected.
Roxanne Strauss, M.A.
Registered Marriage & Family Therapist Intern
Location: 3160 Camino del Rio South, Suite 304, San Diego
Fast Contact: Email or Call Roxanne.
Anger can control our lives and destroy relationships. Often anger is an emotional response to unmet needs in our lives, sometimes beginning from when we were children. I work with my clients to help them recognize their unmet needs, the source of their anger, and to identify the different kinds of anger they may be experiencing. At the same time, we work to together in a safe and non-judgmental environment to learn how to manage anger, focusing on one's own responsibility and building a healthy sense of self.
Brian Oltman, MA., M.Div., LMFT
Licensed Marriage and Family Therapist
Location: 2231 Camino Del Rio South, Suite 308, San Diego
Fast Contact: Email or Call Brian.
Anger can seem out of control, Anger can be something one might avoid, Anger is something that many do not want to deal with or address. Unprocessed anger can lead to all sorts of difficulties. It can rip apart relationships, it can be tormenting, it can lead to emotional and physical breakdowns. Anger is also something which is misunderstood and many times people feel that they can "get it out" by talking with a friend, or going to the gym, or letting time heal it. My experience is that the energy of anger may lesson but the issue probably remains. Anger is like an "onion" - the first layer is what we see and the other layers are what may be experienced such as; hurt, frustration, etc.
David Jacobs, Ph.D.
Licensed Clinical Psychologist
Location: 8950 Villa La Jolla Drive, B214-1, La Jolla
Fast Contact: Email or Call Dr. Jacobs.
Treatment for Anger Management usually comes when others find the client’s anger offensive and the client is asked to change. Often people become angry when they feel betrayed, disrespected, rejected, abandoned, or afraid. Therapy allows clients to delve into the nature of their anger and gain a greater understanding of what it is that is triggering their responses to a situation. Feeling angry much of the time is an indicator that the person doesn’t feel that she is getting her needs met. Exploring the reality of this feeling is an important step towards moving to getting more of her needs met in the present and also processing old (childhood) unmet needs. I assist clients in this area.
Katarina Mansir, Psy.D.
Licensed Clinical Psychologist
Location: 4370 La Jolla Village Drive, Suite 400, San Diego
Fast Contact: Email or Call Dr. Mansir.
Anger can be a challenging emotion because of its intensity and strong influence on our actions. My approach to working with anger is generally a cognitive-behavioral approach. I assist in finding ways to normalize the emotion and notice when anger is present, as well as what thoughts or situations fuel our ineffective responses to anger. I work to increase awareness of these triggers and we explore how to act upon them differently in a more effective manner. We may also work to change some of our thinking that tends to make us angry, and talk through situations and practice ways you may prefer to respond in a difficult situation.
Baya Mebarek, Psy.D, LMFT
Licensed Marriage, Family and Child Therapist
Location: 11772 Sorrento Valley Road, Suite 157, San Diego
Fast Contact: Email or Call Dr. Mebarek.
Has your anger got out of control? Have you damaged meaningful relationships because of the way you express your anger? Anger is an explosive! It is the dynamite of the soul and as the result it has the power to disintegrate and pulverize things like an explosive. It can disintegrate the body. It disintegrate communities, it disintegrates your wisdom, your ability to make good choices. Anger is not really the problem. The way we express anger and to whom we express it is often the issue. It is critical to learn to manage and communicate your anger in a non-violent and even in a constructive way. It may be time take a courageous step toward changing and ask the help of a qualified therapist.
Anger Management Imperial Beach CA.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Imperial Beach CA will give you new resources and strength to overcome. Anger management Imperial Beach, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Imperial Beach CA anger therapist is available to help. Find the most qualified and experienced Imperial Beach CA anger counseling and Imperial Beach, CA anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Imperial Beach, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Imperial Beach CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Imperial Beach CA below to find help.