Anne Perry, Psy.D
Licensed Clinical Psychologist
1660 S. Amphlett Blvd Suite 380, San Mateo, CA 94402
Anger in and of itself is not a bad thing---it's what we do with it that counts. If you find that your anger has impacted your relationships or day to day life, or you find it difficult to control or manage, I can help. I believe anger management is about self-understanding, coping skills, communication and responsibility. I also believe it is about getting a better sense of the other emotions underneath the anger (i.e., hurt) that can fuel or maintain it. I enjoy working with people as they negotiate a different relationship with their anger, and learn how to empower themselves in a more healthy and mindful fashion.