Anxiety Counselor
Julia Williams, M.S, LPCC
Counselor
In 80530 - Nearby to Brighton.
Emotional anxiety and stress take a toll on every aspect of your life, including your relationships, your work, and your sense of self. Psychological stress is one of the most common and human forms of suffering. There is no shame in seeking out help. Julia Williams is a trusted source for anxiety and stress counseling in Loveland, Windsor, and Northern Colorado. Call to schedule a free consultation today.
Anxiety Counselor
Dennis H. Harris, MA
Registered Psychotherapist
In 80031 - Nearby to Brighton.
We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.
Anxiety Counselor
Delaney Cash, M.S.W., LCSW
Counselor
In 80530 - Nearby to Brighton.
In today's world, it can sometimes feel like stress is a constant presence in all of our lives, a weight on our shoulders getting heavier and heavier day by day. Delaney is here to be a source of optimism and positivity in your healing journey, reminding you of all of the aspects of life we have to be grateful for. She is also here to equip you with strategies and interventions to manage your stress in a way that is healthy and beneficial to your unique situations.
Anxiety Counselor
Howard Lambert, Ph.D.
Licensed Clinical Psychologist
In 80246 - Nearby to Brighton.
Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 80202 - Nearby to Brighton.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Karen Thacker, MS, LPC
Licensed Professional Counselor
In 80026 - Nearby to Brighton.
Anxiety and stress can be debilitating. The severity may range from mild to extreme. The type of anxiety you may be dealing with is widely varied (social or certain situations to name a few). In my work, I first determine the degree to which you are experiencing anxiety or stress. We will then look at the underlying cause for your emotional experience. Depending on the cause, I may utilize EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, talk therapy, relaxation techniques, skill building, reframing and emotion regulation to assist you in your quest to find healing and balance.
Anxiety Counselor
Mary Cook, M.S., MFTC
Counselor
In 80530 - Nearby to Brighton.
Stress is a natural reaction to the many hardships we face in our lives. Sometimes that stress does not seem to leave us, and the impact of this stress and anxiety can affect you both mentally and physically. Mary Cook has experience helping people of all ages work through their anxiety and develop skills that reduce its chronicity.
Anxiety Counselor
Angela Dotzenrod, MA, LPC
Licensed Professional Counselor
In 80002 - Nearby to Brighton.
I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.
Anxiety Counselor
Rebecca Nowosielski, MA, LMFT, EMDR Trained
Couple and Individual Therapist, Licensed Marriage and Family Therapist
In 80211 - Nearby to Brighton.
I believe that there are certain levels of Anxiety and Stress that can be a positive influence for each of us. It is when Anxiety and Stress start to negatively impact our lives that we need to begin the work to discover how we can implement change. My goal as a therapist is to help you explore where the Anxiety and Stress are coming from and to help you make educated choices about how you want to transform.
Anxiety Counselor
April Young, PhD, LPC, NCC
Licensed Professional Counselor
In 80542 - Nearby to Brighton.
Anxiety and chronic stress are very common. It's those unwanted thoughts and feelings that affect your sleep, relationships, self-esteem, and peace of mind. The physical discomfort in your body causes you to worry even more. It's an exhausting cycle. You feel frustrated and want to feel better but you don't know how. As a counselor who specializes in treating stress and anxiety, I use specific tools that help provide relief using a holistic approach. Holistic psychotherapy treats the underlying causes of anxiety and not just the symptoms. In counseling, our work together will be focused on your emotional, physical, and spiritual well-being.
Anxiety Counselor
Melanie Hart, MA, LPC, NCC
Licensed Professional Counselor
In 80015 - Nearby to Brighton.
Anxiety and stress are as old as humanity and so many struggle, feeling like the anxiety and stress is in control while individuals are simply victims of their covert attacks! This need not be the case for you! You can have power over stress and anxiety by learning to recognize harmful thought patterns, implement thought stopping measures and begin seeing yourself more clearly. Additionally, you can grow to be more regulated by learning how to care and advocate for yourself in healthy and fulfilling ways. Don't let another day go by allowing anxiety or stress to rule over you!
Anxiety Counselor
Amanda Spanbauer, M.A., NCC, LPCC
Counselor
In 80530 - Nearby to Brighton.
Anxiety and stress are normal parts of life. However, they can escalate to the point of becoming a disorder that affects your daily life. The five main types of anxiety disorders include Panic Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Social Anxiety Disorder. Amanda Spanbauer can help you reframe and control your anxiety and stress so it no longer runs your life. Call (970) 227-2770 to schedule a free consultation with Amanda.
Anxiety Counselor
Jamie Smiertelny, M.S.W, SWC
Counselor
In 80530 - Nearby to Brighton.
Living with anxiety can be incredibly challenging and troublesome. Anxiety can present itself in a multitude of ways. If you have found yourself experiencing nervousness, panic, trouble concentrating, physical tightness and increased heart rate, trouble sleeping or avoiding things that should bring you joy, counseling may be the best thing for you. By guiding you in ways that help manage your anxiety and understand it better, Jamie Smiertelny can support you in your journey to overcoming anxiety and managing your stress. Call (970) 227-2770 today.
Anxiety Counselor
Sue McCullough, LCSW
Licensed Clincial Social Worker
In 80027 - Nearby to Brighton.
Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.
Anxiety Counselor
Monique Martinez, M.A., CRC, LPCC
Counselor
In 80530 - Nearby to Brighton.
While low levels of anxiety and stress are normal, if you begin to notice overwhelming amounts stress or anxiety or are experiencing panic attacks, counseling could be the answer. Monique Martinez can help you address the underlying concerns and stressors that are causing anxiety and help you learn healthy coping mechanisms to overcome them. Call to schedule a free consultation today.
Anxiety Counselor
Keira Olivas, M.A., LPC, MFTC
Counselor
In 80504 - Nearby to Brighton.
Are stress and anxiety interfering with your ability to function? Are you feeling overwhelmed, unsure of where to turn? I have helped many individuals find ways to cope with and overcome anxiety and stress issues using a variety of accredited theories, approaches, and styles of therapy. Contact me today to schedule your free consultation to find out if anxiety and stress counseling can help you.
Anxiety Counselor
Lee Lester, M.A., NCC, LPCC
Counselor
In 80530 - Nearby to Brighton.
Running away from stress and ignoring anxiety doesn't work. Treating stress and anxiety using time-tested, proven techniques not only reduces the immediate feelings of anxiety, but also helps you recognize negative thoughts and behavior patterns as they appear. This way, you will be better prepared to handle new stressful events that pop up in the future. Lee Lester offers stress and anxiety counseling in Loveland and Northern Colorado. Call (970) 227-2770 today to schedule your free consultation.
Anxiety Counselor
Camille Reich, Ph.D., M.S., LMFT
Licensed Marriage and Family Therapist
In 80113 - Nearby to Brighton.
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.
Anxiety Counselor
Margaret Bell, Margaret Bell, MA, NCC, LPC
Shamanic Counselor
In 80222 - Nearby to Brighton.
Free yourself from stress and anxiety. Your life does not have to be ruled by stress and anxiety. Stress and anxiety have become the norm in our daily life. We are stressed about work, family, relationships, health, money, and life. Together we get to the root of your stress and anxiety. You will learn tools, tricks and rituals to ease and silence your anxiety.
Anxiety Counselor
Chris Berger, M.A., LPC, NCC
Licensed Professional Counselor
In 80530 - Nearby to Brighton.
The number of people who are suffering from anxiety and stress has skyrocketed in recent years. We live a world where our expectations of ourselves are extremely high, we are exposed to bad news constantly via the media, and we have very little downtime to relieve the built-up stress. Happily, there are skills you can learn to cope with this onslaught. Call today to find out if counseling will help you: 970) 277-2770.
Anxiety Counselor
James Marrugo, NCC,LPCC
Pyschotherapist
In 80111 - Nearby to Brighton.
After you receive anxiety treatment in Greenwood Village, CO, imagine having confidence in every decision you make and every step you take. Think of not repeatedly second-guessing yourself and fearing all your self-doubts are true. Imagine not having uncontrollable worry throughout the day. Think of coming to a decision faster as you won’t be doing mental gymnastics between several options. You can feel less on edge and be less irritable which will leave more room to relax and enjoy your life. Picture having more focus since your anxious thoughts will not be interrupting you. Picture making learning and completing tasks a more pleasurable and quicker process.
Anxiety Counselor
Zach Linder, M.S., LPCC
Counselor
In 80530 - Nearby to Brighton.
Many situations throughout life can illicit feelings of anxiety and stress, and this is all normal. However, these emotions can sometimes become chronic or exist outside of appropriate circumstances. When this happens, it can be helpful to consider seeking support. Zach Linder specializes in working with those experiencing high levels of anxiety and stress and would be honored to meet with you and offer support. Call (970)227-2770 today to schedule your free consultation.
Anxiety Counselor
Josh Joseph, M.S., LPC
Licensed Professional Counselor
In 80530 - Nearby to Brighton.
Research shows that regular attendance of counseling for those who suffer from anxiety can reduce or eliminate symptoms, and improvement can be seen after just a few sessions. Josh Joseph trained in a multitude of areas to create individualized treatment plans to meet your needs and set you up for success in the future. Call (970)227-2770 today to schedule your free consultation.
Anxiety Counselor
Bruce D. Rumsey, Ph.D., LPC
Licensed Professional Counselor
In 80111 - Nearby to Brighton.
Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.
Anxiety Counselor
Sarah Spurlock, M.A., LMFT
Licensed Marriage & Family Therapist
In 80010 - Nearby to Brighton.
Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brighton, CO.
Thank you for visiting our Colorado page of stress therapists in Brighton, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Brighton, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Brighton is a city that is located in multiple counties- Adams County and Weld County in Colorado. It has a land area of 21.14 square miles and a water area of 0.30 square miles.  The population of Brighton is 37,585 people with 10,832 households and a median annual income of $61,051. .
Therapy Affordability Meter for Brighton, CO
Generally Affordable
Therapists in Brighton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Brighton public health department.