Grief and Loss Counseling in Brighton, CO.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Viki approaches grief and loss therapy with compassion, sensitivity, and deep respect for each person’s unique experience. She provides a safe and supportive space where clients can process their emotions, find meaning in their loss, and begin to heal at their own pace. Through gentle exploration and collaboration, Viki helps clients honor their grief while also identifying pathways toward hope, connection, and renewed purpose. Her goal is to support individuals and families as they navigate the complexities of loss and move forward with resilience.

Ryan provides a compassionate and supportive space for clients experiencing grief and loss. He understands that healing takes time and that everyone’s journey is unique. Through empathy and evidence-based techniques, Ryan helps clients process emotions, find meaning, and rebuild a sense of balance and connection. His goal is to guide individuals toward acceptance, healing, and renewed strength as they honor their loss and move forward with hope.

Griffin offers a compassionate and gentle approach to grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She incorporates person-centered therapy, mindfulness, and expressive arts to help clients explore their unique grief experiences and find meaningful ways to honor their loss. Through creative expression and emotional support, Griffin helps individuals navigate the complexities of grief, reduce feelings of isolation, and begin to reconnect with hope, healing, and a renewed sense of self.

When facing a loss of any kind, the emotions can be overwhelming. Sadness, fear, and despair can set in and make it feel impossible to move forward. However, you are not alone and there is help. Cindy Navarrete will sit with you in your grief and equip you to heal and move forward. Call (970) 227-2770 to schedule a free consultation with Cindy today.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

Grieving is a deeply personal journey, and there is no "right" way to process loss. In our work together, I offer a compassionate, non-judgmental space where you can fully express your emotions and begin to understand your unique grieving process. Through mindful presence and integrative therapeutic approaches, I support clients in honoring their loss while gently moving toward healing and renewal. You don’t have to go through it alone—support is here when you're ready.

Grief and loss can feel isolating, overwhelming, and deeply personal. Cierra offers a compassionate space where clients can process their emotions without judgment and at their own pace. She believes there is no “right” way to grieve, and works collaboratively to honor each person’s unique experience. Using a relational and person-centered approach, Cierra helps clients navigate the pain of loss, find meaning in their journey, and gently reconnect with hope, purpose, and a sense of self beyond their grief.

We experience grief every day. With the stress and expectations of life, we often push through and do not allow ourselves to grieve. This is the place to unravel, to release and heal your heartache. You do not have to carry the overloaded backpack of grief, you can set it down, unpack it and free it. Together we work through your grief, create rituals that honor your grief, relationships, and experiences.

I will provide a supportive, caring environment to grieve your loss. Together we can discover what you need to best deal with your grief and loss. Everyone has a different perspective, I will listen to your story and support you so that you might find a sense of hope for the future. If you are looking for some structure to feel more secure, or simply an open space to feel understood, I can meet you where you are.

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Loss is a hard reality of life. Grief isn’t something to “get over", it’s something your body and mind learn to live alongside. My approach helps you stay connected to what was lost while reclaiming vitality in the present. I work gently with the nervous system to metabolize pain rather than suppress it, allowing grief to transform from something that crushes you into something that deepens you. I've lost loved ones close to me and know firsthand how isolating and painful it is. Maybe you have felt like no one understands or wants to listen. I offer a compassionate, safe space for you to process loss and grief on your own terms.