Stress, PTSD and Anxiety Therapists in Brighton, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Brighton, Colorado.


Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Brighton.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.

Nicholas Hunt, M.S.S.W.
Anxiety Counselor

Nicholas Hunt, M.S.S.W.

Counselor

In 80530 - Nearby to Brighton.

While stress is a normal part of life, too much stress or feelings of being overwhelmed in certain situations may be something more. If things feel out of control or scary, Nick can help you to develop tools and techniques to make life seem more manageable. Through compassion and gentle humor, Nick will help you to navigate these challenges and find balance in life. Call for a free initial consultation today.

Sarah Walsh, LPC
Anxiety Counselor

Sarah Walsh, LPC

Licensed Professional Counselor

In 80026 - Nearby to Brighton.

Anxiety is a normal part of life, but can sometimes be debilitating and overwhelming. I work with kids, teens and adults who struggle with this issue to help them find ways to cope with their anxiety and find relief. I use methods such as EMDR, DBT and play therapy to help individuals fight the battle of anxiety. I focus on the hope and healing found in Christs love.

Mary J Simon, Psy.D.
Anxiety Counselor

Mary J Simon, Psy.D.

Licensed clinical psychologist

In 80246 - Nearby to Brighton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Tania Fendel, MA
Anxiety Counselor

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Brighton.

You started your life in a stable family and you had this strong sense of how things were supposed to go. Your life has not turned out like that at all. At every turn it feels like something is going wrong. Here you are, single and looking for someone that you really care about. You're raising your child alone; and every bad date you go on further gives you the impression that you're not good enough. This leaves you feeling anxious.

Chris Berger, M.A., LPC, NCC
Anxiety Counselor

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80530 - Nearby to Brighton.

The number of people who are suffering from anxiety and stress has skyrocketed in recent years. We live a world where our expectations of ourselves are extremely high, we are exposed to bad news constantly via the media, and we have very little downtime to relieve the built-up stress. Happily, there are skills you can learn to cope with this onslaught. Call today to find out if counseling will help you: 970) 277-2770.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Brighton.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Jacob Wilson, M.S., NCC
Anxiety Counselor

Jacob Wilson, M.S., NCC

Counselor

In 80651 - Nearby to Brighton.

Running away from stress and ignoring anxiety doesn't work. Treating stress and anxiety using time-tested, proven techniques not only reduces the immediate feelings of anxiety, but also helps you recognize negative thoughts and behavior patterns as they appear. This way, you will be better prepared to handle new stressful events that pop up in the future. Jacob Wilson has specific training in exposure therapy which is used to effectively treat severe anxiety and obsessive-compulsive disorder (OCD). Jacob offers stress and anxiety counseling in Fort Collins and Northern Colorado. Call today to schedule your free consultation.

John Mariner
Anxiety Counselor

John Mariner

In 80246 - Nearby to Brighton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anxiety Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Brighton.

Anxiety and stress can affect every aspect of our lives. It can feel hard to get through a day and takes so much energy to do so. I use guided imagery, relaxation techniques, and mindfullness techniques to help reduce stress and help you gain a sense of personal control. I also feel it is important to help my client feel safe in my office. We will explore some of the unconscious and underlying beliefs so you may come to feel more of your own power.. Art work helps clients take control. As an art therapist, I pace my clients so that they proceed at a comfortable pace. Often examining irrational beliefs and replacing them with more realistic beliefs helps a person gain self-confidence.

April Young, PhD, LPC, NCC
Anxiety Counselor

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Brighton.

Anxiety and chronic stress are very common. It's those unwanted thoughts and feelings that affect your sleep, relationships, self-esteem, and peace of mind. The physical discomfort in your body causes you to worry even more. It's an exhausting cycle. You feel frustrated and want to feel better but you don't know how. As a counselor who specializes in treating stress and anxiety, I use specific tools that help provide relief using a holistic approach. Holistic psychotherapy treats the underlying causes of anxiety and not just the symptoms. In counseling, our work together will be focused on your emotional, physical, and spiritual well being.

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Brighton.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Brighton.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brighton, CO.

Thank you for visiting our Colorado page of stress therapists in Brighton, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Brighton, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brighton is a city that is located in multiple counties- Adams County and Weld County in Colorado. It has a land area of 21.14 square miles and a water area of 0.30 square miles.  The population of Brighton is 37,585 people with 10,832 households and a median annual income of $61,051. .


Therapy Affordability Meter for Brighton, CO

Generally Affordable

Therapists in Brighton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Brighton public health department.