Stress & Anxiety
Heather Huff, MA, MFTi
Marriage and Family Therapist Intern
Within Driving Distance of Century City La, CA
Almost all people carry some level of stress and/or anxiety on an ongoing basis. Together, we will explore your relationship to stress/anxiety. We will look at the things in your life that increase your experience of anxiety, and explore ways to decrease your experience of anxiety. We will talk through and experiment with multiple ways of coping with anxiety, and work to find the best strategies for you to optimize your experiences of contentment.