Counseling Services for Stress & Anxiety in Mission Hills CA.

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Stress & Anxiety

Howard Grossman, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mission Hills, CA

I will help you overcome the stress and anxiety that is preventing you from doing the things that inspire you. Whether you are going through a stressful situation, suffering from panic attacks, or afraid of certain things/situations (phobias), I will teach you coping strategies that will allow you to be more present in the moment. You will learn how to identify the triggers of your stress and anxiety, as well as ways to avoid recurrences. Relaxation techniques such as deep breathing, meditation, and mindfulness may be utilized.

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Anxiety in Mission Hills CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Mission Hills CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Mission Hills CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Mission Hills, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Mission Hills CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Mission Hills who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.