Stress, PTSD and Anxiety Therapists in Solvang, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Solvang, California.


Rudi Lion, MA, MFT
Anxiety Counselor

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Solvang.

I use a very practical approach to anxiety and stress by simply exploring what it is that puts you in a state of overwhelm. We then look together for ways to decrease your stress be it by either 'adjust your thinking' or by making small but effective changes to your daily living. Anxiety and perfectionism often go hand in hand, we will therefore explore how much internal 'unnecessary' pressure you put on yourself and find ways to decrease that pressure.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Solvang.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Solvang, CA.

Thank you for visiting our California page of stress therapists in Solvang, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Solvang, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Solvang is located in Santa Barbara County, California. It has a land area of 2.42 square miles and a water area of 0.00 square miles.  The population of Solvang is 5,741 people with 2,426 households and a median annual income of $67,484. .


Therapy Affordability Meter for Solvang, CA

Generally Affordable

Therapists in Solvang are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Solvang public health department.