Anger Management and Counseling in Solvang, CA.

Therapy and counseling for anger issues, self control and stress management in Solvang, California. Find effective help for real change.


Clyde Blair, M.A. LMFT
Anger Therapist

Clyde Blair, M.A. LMFT

Licensed Marriage Family Therapist

In 93101 - Nearby to Solvang.

Anger is the fight emotion. When other people cross the line with us we get mad and we need to let them know it's not okay. Letting someone else know that you're angry in a safe way rather than violent way is very important and a key to all healthy relationships. If you have a problem with anger, I can help you to work through the feelings and learn to set boundaries with other people in a safe way that doesn't hurt them or you.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Solvang.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anger Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93010 - Nearby to Solvang.

IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.

Fionnuala Kraus, MA, MFT
Anger Therapist

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

In 93101 - Nearby to Solvang.

Anger is a natural response to perceived threats. Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships. Working collaboratively with me you can: Learn what anger is Identify what triggers your anger Recognize signs that you're becoming angry Learn to respond to frustration and anger in a controlled, healthy way Explore underlying feelings

Vicki Asher Wills, PsyD, LCSW
Anger Therapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Rudi Lion, MA, MFT
Anger Therapist

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Solvang.

I believe that we need to express our anger, to get it out of our bodies or it might adversely effect our physical health. I use a number of different tools, such as a baseball bat and pillows or bean bags to throw, to help clients to find constructive expressions of their angry feelings. There is always safety guidelines. Clients are initially often shy about using the bat or the bean bags but most always report great release and relieve when done. I also encourage journal writing about the unexpressed words and when appropriate letter writing to express the so far unsaid, even if it is from years ago.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

PRIVATE PAY - IN PERSON SANTA CRUZ - COUPLES & FAMILIES ONLY - Anger is A powerful emotion AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet needs that culminated in feelings of anger for you as a young child. When unaddressed, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs, changing circumstances, relationships, jobs, etc. or with meditation, deep breathing, forgiveness, visualization, calming the nervous system & rewiring the brain.

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Solvang, CA.

Thank you for visiting our California page of anger counselors in Solvang, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Solvang is located in Santa Barbara County, California. It has a land area of 2.42 square miles and a water area of 0.00 square miles.  The population of Solvang is 5,741 people with 2,426 households and a median annual income of $67,484. .


Therapy Affordability Meter for Solvang, CA

Generally Affordable

Therapists in Solvang are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Solvang public health department.