Anger Management and Counseling in Goleta, CA.

Therapy and counseling for anger issues, self control and stress management in Goleta, California. Find effective help for real change.


Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Goleta.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Indira Katan, LCSW
Anger Therapist

Indira Katan, LCSW

Licensed Clinical Social Worker

In 93101 - Nearby to Goleta.

Do you find yourself flying into a rage over little things? Are you wondering why you have such intense reactions? Do you feel out of control once the switch has been flipped? Many clients I have worked with have struggled with this in themselves or in their children. It can feel mysterious and overwhelming. I am here to assure you that there is a reason. These behaviors make sense, and we can work together to find their cause and to get some relief.

Rudi Lion, MA, MFT
Anger Therapist

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Goleta.

I believe that we need to express our anger, to get it out of our bodies or it might adversely effect our physical health. I use a number of different tools, such as a baseball bat and pillows or bean bags to throw, to help clients to find constructive expressions of their angry feelings. There is always safety guidelines. Clients are initially often shy about using the bat or the bean bags but most always report great release and relieve when done. I also encourage journal writing about the unexpressed words and when appropriate letter writing to express the so far unsaid, even if it is from years ago.

Annette Barnett, MA, AMFT 119490
Anger Therapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

Available for Online Therapy

Free 30 minute zoom call - Anger is a powerful emotion AND it's an energy we feel in our bodies. Generally, stress hormones like adrenaline and cortisol are running through Anger can tell us that something isn't right in the current moment. It may also be the result of childhood trauma. When unresolved, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and using brain science and nervous system education, clients can learn to calm & soothe themselves or what is called, "regulate the nervous system"

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anger Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93010 - Nearby to Goleta.

IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.

Sara Fischer Sanford, LCSW, CCTP
Anger Therapist

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

I treat individuals with a history of trauma. So many adults can walk away from abusive childhoods and find themselves acting in angry ways as an adult. Anger is only a way that people cope with hardship. We can work together to learn better ways to cope. Anger is only a symptom, it does not define you. Anger can mask fear, mask anxiety, and mask insecurity. We will work together to find the true underlying issue that is causing the anger and with hard work you may see the anger melt away. I feel that in our society anger is seen as a dirty or shameful part of our mental health. But this should change and you will not be treated poorly in my practice if you are learning to cope better!

Erica Valdivia, M.A AMFT
Anger Therapist

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Anger is a normal emotion that can lead to negative outcomes in your life and relationships is not effectively managed. Through therapeutic support, I help clients recognize the underlying roots of anger and provide practical tools and coping strategies to feel more in control over your thoughts, feelings and emotions using cognitive behavioral therapy and regulation management. CBT is one of the most widely effective choices for working with anger. *Please note-This is not anger management class nor do I provide court ordered anger management services.

Brian Jones, AMFT
Anger Therapist

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

I do not believe in "anger management". Instead, I believe in being in control of your emotions - including anger. My clients discover how to be in control of their feelings of anger or rage - instead of the anger or rage controlling them. My clients discover how they can feel anger, but then choose more effective and productive ways of expressing themselves - in ways that no longer lead to regret or hurt - but rather in ways they feel proud and good about.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Clyde Blair, M.A. LMFT
Anger Therapist

Clyde Blair, M.A. LMFT

Licensed Marriage Family Therapist

In 93101 - Nearby to Goleta.

Anger is the fight emotion. When other people cross the line with us we get mad and we need to let them know it's not okay. Letting someone else know that you're angry in a safe way rather than violent way is very important and a key to all healthy relationships. If you have a problem with anger, I can help you to work through the feelings and learn to set boundaries with other people in a safe way that doesn't hurt them or you.

Madeleine Foster, MA, AMFT, APCC
Anger Therapist

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

In 93110 - Nearby to Goleta.

I aim to help my clients gain a better understanding of their emotions and how to manage them. My practice specializes in anger management and provides tools and techniques to help people maintain stable emotions, stronger relationships, and better communication. I also offer psychoanalytically informed counseling, which helps clients gain insight into their unconscious thoughts and behavior. With my understanding of the human mind, I am able to provide my clients with the support they need to make positive changes in their lives.

Fionnuala Kraus, MA, MFT
Anger Therapist

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

In 93101 - Nearby to Goleta.

Anger is a natural response to perceived threats. Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships. Working collaboratively with me you can: Learn what anger is Identify what triggers your anger Recognize signs that you're becoming angry Learn to respond to frustration and anger in a controlled, healthy way Explore underlying feelings


You have Found the Best Anger Management Therapists in Goleta, CA.

Thank you for visiting our California page of anger counselors in Goleta, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Goleta is located in Santa Barbara County, California. It has a land area of 7.85 square miles and a water area of 0.07 square miles.  The population of Goleta is 30,944 people with 11,034 households and a median annual income of $80,438. .


Therapy Affordability Meter for Goleta, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Goleta for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Goleta public health department.