Anger Management and Counseling in Carpinteria, CA.

Therapy and counseling for anger issues, self control and stress management in Carpinteria, California. Find effective help for real change.


Rudi Lion, MA, MFT
Anger Therapist

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Carpinteria.

I believe that we need to express our anger, to get it out of our bodies or it might adversely effect our physical health. I use a number of different tools, such as a baseball bat and pillows or bean bags to throw, to help clients to find constructive expressions of their angry feelings. There is always safety guidelines. Clients are initially often shy about using the bat or the bean bags but most always report great release and relieve when done. I also encourage journal writing about the unexpressed words and when appropriate letter writing to express the so far unsaid, even if it is from years ago.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Carpinteria.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Fionnuala Kraus, MA, MFT
Anger Therapist

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

In 93101 - Nearby to Carpinteria.

Anger is a natural response to perceived threats. Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships. Working collaboratively with me you can: Learn what anger is Identify what triggers your anger Recognize signs that you're becoming angry Learn to respond to frustration and anger in a controlled, healthy way Explore underlying feelings


You have Found the Best Anger Management Therapists in Carpinteria, CA.

Thank you for visiting our California page of anger counselors in Carpinteria, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carpinteria is located in Santa Barbara County, California. It has a land area of 2.58 square miles and a water area of 6.68 square miles.  The population of Carpinteria is 13,727 people with 5,192 households and a median annual income of $71,174. .


Therapy Affordability Meter for Carpinteria, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Carpinteria for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carpinteria public health department.