Stress, PTSD and Anxiety Therapists in Carpinteria, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carpinteria, California.


Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Carpinteria

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within driving distance of Carpinteria

The first thing we'll need to do when you come in with anxiety and stress is to work on understanding together the source of the problem. Is your life unavoidably busy? Are there unresolved traumas that keep your system on high alert? Has it always been like this? There are many practical steps you can take to relieve anxiety and stress, including mindful meditation, body awareness, self-care and slowing down. We'll work on those but also explore whatever obstacles have kept you so far from using techniques like these. We'll look at what may have kept you stuck in patterns of anxiety and stress and actualize your motivation to change.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Online Therapist / Coach

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Clyde Blair, M.A. LMFT

Licensed Marriage Family Therapist

Within driving distance of Carpinteria

Anxiety and stress is prevalent in our society. Almost anyone is susceptible to feeling overwhelmed and stressed out. If you've experienced anxiety, panic, worry, sleeplessness, you probably could benefit from seeking professional help and talking through your issues and getting some support. I help people to learn skills to cope with stress, to look at things differently, to set boundaries with others when needed. Social anxiety is also an issue that I specialize in. I have over 15 years experience working with people with various levels of anxiety and panic. You can break free of debilitating fear. I can help you to feel more calm and at peace with people or situations in your life.

Anxiety Counselor

Alissa Gregory, MA, MFT

Psychotherapist & Licensed Marriage and Family Therapist

Within driving distance of Carpinteria

Is anxiety eating up all of your energy, robbing you of joy and vitality? Making it difficult for you to relax and enjoy life? Affecting your relationships or your career? Alissa's specialty in Somatic Psychology offers a unique and holistic approach which directly addresses the way that feelings of anxiety keep your nervous system in a constant state of overwhelm, leaving you exhausted as they steal all of the energy or excitement you would otherwise have to invest in the people and activities the you love. Alissa creates a safe and compassionate space in which your feelings of anxiety can be explored and the neural connections for relaxation and happiness can be developed and strengthened.

Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Within driving distance of Carpinteria

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

Within driving distance of Carpinteria

I use a very practical approach to anxiety and stress by simply exploring what it is that puts you in a state of overwhelm. We then look together for ways to decrease your stress be it by either 'adjust your thinking' or by making small but effective changes to your daily living. Anxiety and perfectionism often go hand in hand, we will therefore explore how much internal 'unnecessary' pressure you put on yourself and find ways to decrease that pressure.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carpinteria, CA.

Thank you for visiting our California page of stress therapists in Carpinteria, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carpinteria, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carpinteria is located in Santa Barbara County, California. It has a land area of 2.58 square miles and a water area of 6.68 square miles.  The population of Carpinteria is 13,727 people with 5,192 households and a median annual income of $71,174. .


Therapy Affordability Meter for Carpinteria, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Carpinteria for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees