Stress, PTSD and Anxiety Therapists in Mira Monte, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mira Monte, California.

Anxiety Counselor

Clyde Blair, M.A. LMFT

Licensed Marriage Family Therapist

Within driving distance of Mira Monte

Anxiety and stress is prevalent in our society. Almost anyone is susceptible to feeling overwhelmed and stressed out. If you've experienced anxiety, panic, worry, sleeplessness, you probably could benefit from seeking professional help and talking through your issues and getting some support. I help people to learn skills to cope with stress, to look at things differently, to set boundaries with others when needed. Social anxiety is also an issue that I specialize in. I have over 15 years experience working with people with various levels of anxiety and panic. You can break free of debilitating fear. I can help you to feel more calm and at peace with people or situations in your life.

Anxiety Counselor

Maureen Houtz, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mira Monte

I often find that the lack of emotional regulation in a person's young life has left them with a huge ability to be anxious and feel stress. Teaching emotional regulation is the first avenue I try. Discovering the thought life of an anxious person gives many clues as to what is feeding the anxiety. I have found using DBT or CBT as methods to retrain and reduce anxiety to be very useful.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Mira Monte

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mira Monte, CA.

Thank you for visiting our California page of stress therapists in Mira Monte, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mira Monte, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mira Monte is located in Ventura County, California. It has a land area of 4.57 square miles and a water area of 0.01 square miles.  The population of Mira Monte is 7,306 people with 2,755 households and a median annual income of $61,150. .

Therapy Affordability Meter for Mira Monte, CA

Generally Affordable

Therapists in Mira Monte are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans