Stress, PTSD and Anxiety Therapists in Fillmore, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Fillmore, California.


Karine Echighian, M.S., LMFT
Anxiety Counselor

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Fillmore.

Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.

Dr. Pamela Sobo, Psy. D.
Anxiety Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

In 91365 - Nearby to Fillmore.

Understanding the Role Of Stress In Just About Everything ScienceDaily (Jan. 11, 2008) — Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. Dr. Sobo uses mindful techniques to teach patients skills for managing stress.

Wendy Jones, LCSW
Anxiety Counselor

Wendy Jones, LCSW

Licensed Clinical Social Worker

In 93063 - Nearby to Fillmore.

Everyone can feel some level of anxiety once in a while. But overwhelming, recurring, or "out of nowhere" fear can deeply impact people. Sometimes anxiety can cause fatigue, irritability, difficulty focusing, sleep problems and muscle tension. When anxiety interferes like this, therapy can really help. Together, we will figure out the most troublesome issues, develop a treatment plan, and tackle the goals at a comfortable pace. I utilize cognitive-behavioral therapy, but also incorporate other modalities when helpful (i.e. exposure therapy, systematic desensitization, relaxation).

Jo Ellen Fletcher, M.A.,LMFT
Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91301 - Nearby to Fillmore.

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Jessica Hupf, LMFT
Anxiety Counselor

Jessica Hupf, LMFT

Licensed Marriage and Family Therapist

In 93020 - Nearby to Fillmore.

Anxiety/stress can be debilitating and make life feel unmanageable. Many times people with anxiety want to get better, but don't know how. That's where a good therapist can help! My training, background, and experience can provide those suffering from anxiety the necessary tools and strategies to help improve coping skills and return to stable and healthy functioning. Sometimes it can feel overwhelming to face these challenges, but that is why I focus on taking baby steps, taking it one day at a time, and putting one foot in front of the other, and providing a lot of support and understanding. I have witnessed many clients improve and successfully decrease their anxiety. There is hope!

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93021 - Nearby to Fillmore.

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Audrey Johnson, Psy. D.
Anxiety Counselor

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

In 91302 - Nearby to Fillmore.

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

Nadia Siswanto, LMFT
Anxiety Counselor

Nadia Siswanto, LMFT

Licensed Marriage & Family Therapist

In 91367 - Nearby to Fillmore.

Do you relate to any of these thoughts or beliefs? I can’t do it. It’s too overwhelming. I feel stuck. It’s too hard. I feel crazy/I’m going crazy. I can’t get it right! What’s wrong with me?! What’s the point?? I’ve worked with a lot of women, and I hear these words all the time. It may seem like you’re alone right now, but you are so NOT. As women we’re quick to feel isolated---like there’s something wrong with us. I’m here to help you see you’re not alone. You’re not crazy. When we feel stuck, we start believe there’s no hope. Knowing something is off is incredibly powerful! It allows you to move towards change. You don’t have to stay stuck and there is HOPE for you. I can help!

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Deborah Tucker, M.A., M.F.T.
Anxiety Counselor

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

In 93065 - Nearby to Fillmore.

Many of my clients come in suffering from anxiety and stress. I have a wide range of tools to help with these symptoms. First we try to determine the immediate causes of stress and anxiety, and try to remove or lessen them if possible. Then we try to make any lifestyle changes that we can. Next we implement anxiety management tools, including relaxation training, breathing techniques, mindfulness, and perhaps hypnotherapy if appropriate. Most clients experience at least some relief very quickly, and relief of most if not all symptoms with time and practice of the skills we work on. Give a call, and together we'll see what we can do for your stress and anxiety.

Darryl Christian, M.A., L.M.F.T., A.T.R.-B.C.
Anxiety Counselor

Darryl Christian, M.A., L.M.F.T., A.T.R.-B.C.

Licensed Marriage and Family Therapist, Board Certified Art Therapist

In 91361 - Nearby to Fillmore.

In the past decades we have learned so much about the way our brains and bodies work together in order to help us survive. We are hard-wired to feel and react to threatening events in our environment - it tells us we are in danger. These thoughts, along with the accompanying feelings, can become overwhelming if we obsess on them without finding possible safeguards or solutions. Psychotherapy can help by identifying stressors and anxieties, helping you understand how you are thinking about problems, adapting to certain situations, managing the emotions related the related emotions, and working on self-care (sleep, nutrition, exercise, medical treatment of anxiety disorders).

Laurie Burns, M.S., MFT
Anxiety Counselor

Laurie Burns, M.S., MFT

Licensed Marriage & Family Therapist

In 91361 - Nearby to Fillmore.

You might be longing for change that can bring some sense of peace to the anxiety and stress you carry daily but are afraid of the unpredictable and the unknown and find yourself moving aimlessly from one distraction to another. The relationship between therapist and patient has a context, a sharing of subjective experiences that cannot help but play out in unique and meaningful ways. Because every human being and each individual's process is unique, I won't put you through a series of pre-determined exercises or fit you into some theoretical model. I work in collaboration with you to explore and discover the context of your anxiety thereby helping you to manage it more productively.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fillmore, CA.

Thank you for visiting our California page of stress therapists in Fillmore, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fillmore, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fillmore is located in Ventura County, California. It has a land area of 3.36 square miles and a water area of 0.00 square miles.  The population of Fillmore is 15,548 people with 4,122 households and a median annual income of $56,239. .


Therapy Affordability Meter for Fillmore, CA

Affordable with Planning

Therapy in Fillmore is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Fillmore therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fillmore public health department.