Stress, PTSD and Anxiety Therapists in Castaic, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Castaic, California.


Tracey Dwyer, LMFT
Anxiety Counselor

Tracey Dwyer, LMFT

Marriage and Family Therapist

In 91355 - Nearby to Castaic.

Our work together will give you greater insight into knowing yourself and discovering the root cause of your anxiety. We will look to past relationships( familial and others) as well as here-and-now experiences in your life in order to discover unconscious conflicts, patterns, beliefs, thoughts are contributing to the formation of the anxiety symptoms. As you grow in knowing the cause of the symptoms, and understanding how the past psychological pain is creating present day suffering, you will find an alleviation of anxiety symptoms and a greater freedom in your life.

Dana Fogel-Stark, LMFT
Anxiety Counselor

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

In 91302 - Nearby to Castaic.

My primary area of expertise is the treatment of Anxiety Disorders. There are different anxiety disorders such as Panic Disorder, Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Specific Phobia, PTSD and more. My therapeutic approach for the treatment of anxiety consists of: educating my client about their specific anxiety, teaching coping mechanisms to reduce stress/anxious mood, learning to interrupt the development of anxiety that leads to unpleasant physical manifestation and confronting behaviors and thoughts that maintain ongoing anxiety. It is imperative to work on my client's issues that perpetuates anxiety and distress.

Sheryl Colby, LMFT
Anxiety Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to Castaic.

Anxiety and stress are a part of our every day existence. It is when anxiety and stress become unmanageable that we need tools to help us cope. By providing a safe environment and teaching anxiety and stress reducing techniques, I have seen clients greatly improve the quality of their lives. When these simple techniques are used, they enable you to have more of an ability to think clearly and make better decisions for yourself.

Wendy Davis, M.S., LMFT
Anxiety Counselor

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

In 91355 - Nearby to Castaic.

Suffering from anxiety and stress is one of the leading reasons why people seek therapy. In a supportive, non-judgmental relationship, I will help you to explore and recognize the sources of your worries. As we work together we will identify unconscious thoughts and feelings, make connections between past and present, and you will gain increased clarity and understanding of what gets in the way of your enjoyment and sense of peace. I have helped many clients to progress from a sense of overwhelm and stress to a sense of tranquility and centeredness. I look forward to hearing from you and to accompanying you on this journey.

Deborah Tucker, M.A., M.F.T.
Anxiety Counselor

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

In 93065 - Nearby to Castaic.

Many of my clients come in suffering from anxiety and stress. I have a wide range of tools to help with these symptoms. First we try to determine the immediate causes of stress and anxiety, and try to remove or lessen them if possible. Then we try to make any lifestyle changes that we can. Next we implement anxiety management tools, including relaxation training, breathing techniques, mindfulness, and perhaps hypnotherapy if appropriate. Most clients experience at least some relief very quickly, and relief of most if not all symptoms with time and practice of the skills we work on. Give a call, and together we'll see what we can do for your stress and anxiety.

Wendy Jones, LCSW
Anxiety Counselor

Wendy Jones, LCSW

Licensed Clinical Social Worker

In 93063 - Nearby to Castaic.

Everyone can feel some level of anxiety once in a while. But overwhelming, recurring, or "out of nowhere" fear can deeply impact people. Sometimes anxiety can cause fatigue, irritability, difficulty focusing, sleep problems and muscle tension. When anxiety interferes like this, therapy can really help. Together, we will figure out the most troublesome issues, develop a treatment plan, and tackle the goals at a comfortable pace. I utilize cognitive-behavioral therapy, but also incorporate other modalities when helpful (i.e. exposure therapy, systematic desensitization, relaxation).

Jessica Hupf, LMFT
Anxiety Counselor

Jessica Hupf, LMFT

Licensed Marriage and Family Therapist

In 93020 - Nearby to Castaic.

Anxiety/stress can be debilitating and make life feel unmanageable. Many times people with anxiety want to get better, but don't know how. That's where a good therapist can help! My training, background, and experience can provide those suffering from anxiety the necessary tools and strategies to help improve coping skills and return to stable and healthy functioning. Sometimes it can feel overwhelming to face these challenges, but that is why I focus on taking baby steps, taking it one day at a time, and putting one foot in front of the other, and providing a lot of support and understanding. I have witnessed many clients improve and successfully decrease their anxiety. There is hope!

Jean Powers, M.A., L.M.F.T.
Anxiety Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 93021 - Nearby to Castaic.

Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.

Ruben Gutierrez, M.A., LMFT
Anxiety Counselor

Ruben Gutierrez, M.A., LMFT

Licensed Marriage & Family Therapist

In 91350 - Nearby to Castaic.

My clients benefit from a mindfulness approach to managing anxiety and stress. I have extensive experience working with Post Traumatic Stress Disorder (PTSD) and victims of crime and early childhood trauma including physical and sexual abuse. Through processing trauma in the psychotherapeutic process and learning to implement mindfulness techniques like meditation, progressive muscle relaxation, and the Emotional Freedom Technique, clients learn skills that are both meaningful, practical, and effective in reducing stress and anxiety.

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91436 - Nearby to Castaic.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

Jo Ellen Fletcher, M.A.,LMFT
Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to Castaic.

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Karine Echighian, M.S., LMFT
Anxiety Counselor

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Castaic.

Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.

James Gilbert, MFTI, LPCCI
Anxiety Counselor

James Gilbert, MFTI, LPCCI

Marriage and Family Therapist Intern

In 91436 - Nearby to Castaic.

Anxiety and stress effect everyone to some degree, but often these factors can become overwhelming and debilitating when allowed to run free in our minds. By identifying the causes and providing understanding of the way anxiety works I can help you address, manage, and overcome the the issues that anxiety and stress can bring into your life. Let me join you in the process to a happier and more balanced life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Castaic, CA.

Thank you for visiting our California page of stress therapists in Castaic, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Castaic, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Castaic is located in Los Angeles County, California. It has a land area of 7.26 square miles and a water area of 0.01 square miles.  The population of Castaic is 18,619 people with 5,869 households and a median annual income of $104,427. .


Therapy Affordability Meter for Castaic, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Castaic is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Castaic public health department.