Stress, PTSD and Anxiety Therapists in San Fernando, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Fernando, California.


Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to San Fernando.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Deborah Tucker, M.A., M.F.T.
Anxiety Counselor

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

In 93065 - Nearby to San Fernando.

Many of my clients come in suffering from anxiety and stress. I have a wide range of tools to help with these symptoms. First we try to determine the immediate causes of stress and anxiety, and try to remove or lessen them if possible. Then we try to make any lifestyle changes that we can. Next we implement anxiety management tools, including relaxation training, breathing techniques, mindfulness, and perhaps hypnotherapy if appropriate. Most clients experience at least some relief very quickly, and relief of most if not all symptoms with time and practice of the skills we work on. Give a call, and together we'll see what we can do for your stress and anxiety.

Lori Shnorhokian, LMFT
Anxiety Counselor

Lori Shnorhokian, LMFT

Marriage and Family Therapist

In 90405 - Nearby to San Fernando.

Many people experience anxiety and stress at any given time. Once it becomes part of your life, it can start effecting you and the people around you. Therapy can help identify where the anxiety is and where it is originated. Therapy can be benefited by decreasing your anxiety and be able to manage your everyday functioning. Tools will be offered to minimize your anxiety regardless of the situation given.

Jennifer Flores, M.Ed., MS, LMFT
Anxiety Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to San Fernando.

Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.

Lori Freson, M.A., MFT
Anxiety Counselor

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

In 91403 - Nearby to San Fernando.

Are you stressed out? Anxiety keeping you up at night? Worried all the time? You want to relax, but don't know how? Your brain going a mile a minute with thoughts racing around, and you can't turn them off. It doesn't have to be that way. I can help. I can teach you ways to reduce the stress and anxiety in your life, be more rational, and once again enjoy your life to the fullest.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to San Fernando.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to San Fernando.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91020 - Nearby to San Fernando.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to San Fernando.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

James Gilbert, MFTI, LPCCI
Anxiety Counselor

James Gilbert, MFTI, LPCCI

Marriage and Family Therapist Intern

In 91436 - Nearby to San Fernando.

Anxiety and stress effect everyone to some degree, but often these factors can become overwhelming and debilitating when allowed to run free in our minds. By identifying the causes and providing understanding of the way anxiety works I can help you address, manage, and overcome the the issues that anxiety and stress can bring into your life. Let me join you in the process to a happier and more balanced life.

Parshaw Barati-Marnani, LMFT
Anxiety Counselor

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

In 91356 - Nearby to San Fernando.

Much like depression, anxiety and stress is something we all deal with at some point in our lives. Anxiety, in and of itself, is not a bad thing. In fact, some anxiety is not only healthy, but necessary for us to get things done. Without some anxiety, we lack motivation to take action. However, anxiety can become problematic when it overwhelms and paralyzes us. Therapy helps by giving us a space to learn skills to better manage the anxiety and no longer feel gripped by it. I use a holistic/mindful approach consisting of connecting the mind, body, and the environment (incorporating all 5 senses) to live fully in the present moment with respect and compassion for ourselves.

Betsy Sansby, MS, LMFT
Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 90039 - Nearby to San Fernando.

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91436 - Nearby to San Fernando.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Fernando, CA.

Thank you for visiting our California page of stress therapists in San Fernando, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Fernando, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Fernando is located in Los Angeles County, California. It has a land area of 2.37 square miles and a water area of 0.00 square miles.  The population of San Fernando is 24,931 people with 6,134 households and a median annual income of $55,170. .


Therapy Affordability Meter for San Fernando, CA

Affordable with Planning

Therapy in San Fernando is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your San Fernando therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Fernando public health department.