Stress, PTSD and Anxiety Therapists in Silver Lake, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Silver Lake, California.


Todd Hurtubise, LMFT, M.A.
Anxiety Counselor

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Silver Lake.

Anxiety and stress can have a huge impact on not only your mental health, but also your physical health (sleep, appetite), your relationships with others and your regular activities of daily life. Working with a therapist to understand your anxiety and help you manage those feelings that trigger anxiety in your life can help you get back to your regular routine and regain a sense of control over your own life.

Sandra Santana, Psy.D.
Anxiety Counselor

Sandra Santana, Psy.D.

Clinical Psychologist

In 91355 - Nearby to Silver Lake.

Everyone experiences stress and anxiety but sometimes it gets to a point where it is hard to manage on our own. My job is to provide you the tools to help you decrease these feelings. Depending on the diagnosis, symptoms and severity, we will come up with a treatment plan that would be most effective for you. All treatment plans will include relaxation techniques and learning ways to manage those "what if" thoughts. Other techniques include exposure therapy, assertive skills and setting limits with others. As a team, we will get you through this together.

Tracey Dwyer, LMFT
Anxiety Counselor

Tracey Dwyer, LMFT

Marriage and Family Therapist

In 91355 - Nearby to Silver Lake.

Our work together will give you greater insight into knowing yourself and discovering the root cause of your anxiety. We will look to past relationships( familial and others) as well as here-and-now experiences in your life in order to discover unconscious conflicts, patterns, beliefs, thoughts are contributing to the formation of the anxiety symptoms. As you grow in knowing the cause of the symptoms, and understanding how the past psychological pain is creating present day suffering, you will find an alleviation of anxiety symptoms and a greater freedom in your life.

Mimi Shagaga, PsyD
Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Silver Lake.

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Ellie Zarrabian, PhD, CMT
Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

In 90024 - Nearby to Silver Lake.

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Silver Lake.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Alaleh Selkirk, Ph.D.
Anxiety Counselor

Alaleh Selkirk, Ph.D.

Licensed Clinical Psychologist

In 90210 - Nearby to Silver Lake.

Anxiety is an inability to be fully relaxed. It is mental and physical tension. Many things cause it and many things perpetuate it. Not all anxiety is bad or needs to be extinguished. I work with the client to understand the meaning of their anxiety. I find sometimes people are not consciously aware of the real reasons they cannot feel relaxed. Enlisting the client's sense of curiosity about their own thoughts, feelings, and bodily sensations I aim to identify their symptoms of anxiety and the origins of them. I utilize cognitive behavioral and mindfulness strategies to identify and replace unhelpful thoughts with more productive ones.

Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to Silver Lake.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90077 - Nearby to Silver Lake.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Parshaw Barati-Marnani, LMFT
Anxiety Counselor

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

In 91356 - Nearby to Silver Lake.

Much like depression, anxiety and stress is something we all deal with at some point in our lives. Anxiety, in and of itself, is not a bad thing. In fact, some anxiety is not only healthy, but necessary for us to get things done. Without some anxiety, we lack motivation to take action. However, anxiety can become problematic when it overwhelms and paralyzes us. Therapy helps by giving us a space to learn skills to better manage the anxiety and no longer feel gripped by it. I use a holistic/mindful approach consisting of connecting the mind, body, and the environment (incorporating all 5 senses) to live fully in the present moment with respect and compassion for ourselves.

Sandra Dupont, MA, MS, MFT
Anxiety Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Young-Adults

In 90401 - Nearby to Silver Lake.

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

Jamey Hecht, MA, PhD, LMFT
Anxiety Counselor

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90212 - Nearby to Silver Lake.

The benefits of therapy for people who suffer from anxiety are the reduction of symptoms, and the development of greater well-being. Anxiety is a kind of friction among the moving parts of the self, an internal conflict that is distracting, depleting, and highly unpleasant. It is closely linked to stress, to boredom, and to fear of sadness. Rather than struggling, we can collaborate to turn toward the source of the anxiety and try to resolve it at the roots.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to Silver Lake.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Silver Lake, CA.

Thank you for visiting our California page of stress therapists in Silver Lake, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Silver Lake, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Silver Lake is located in Los Angeles County, California.  The population of Silver Lake is 30,972 people.