Stress, PTSD and Anxiety Therapists in Sherman Oaks, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sherman Oaks, California.


Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Taylor Wikel, MA, LMFT
Anxiety Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.

Parisa Zivari, M.A. LMFT
Anxiety Counselor

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

4419 Van Nuys Blvd. Suite 305, Sherman Oaks, California 91403 | 818-497-7725

it's normal to feel anxious or feel stress out sometimes. Everyone experiences anxiety differently. Some feel it in their bodies where others feel it emotionally (hard time breathing, shortness of breath, feeling overwhelmed, sweaty hands, muscle tension (headache, neck pain, back pain ), racing thoughts, and so on. In therapy, we will work together to find triggers to your worry and find ways to decrease symptoms. ā€‹

Dr. Pamela Sobo, Psy. D.
Anxiety Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

16060 Ventura BLvd, Encino, California 91436 | 818-825-8770

Understanding the Role Of Stress In Just About Everything ScienceDaily (Jan. 11, 2008) ā€” Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. Dr. Sobo uses mindful techniques to teach patients skills for managing stress.

Jace Draper, LMFT, MA
Anxiety Counselor

Jace Draper, LMFT, MA

Marriage and Family Therapist

Available for Online Therapy

Anxiety is an energy sucking beast. It is distracting, demanding, and discouraging. While fear is helpful to our existence, anxiety is anything but helpful. Treating anxiety can sometimes look like surgery-removing the trigger for it and allowing for your mind and body to heal. Iā€™m here to support you in finding what best works for you in managing anxiety and finding healing.

Audrey Johnson, Psy. D.
Anxiety Counselor

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

23632 Calabasas Road, Suite 103, Calabasas, California 91302 | 818-384-3115

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

Sherman Oaks, California 91403 | 818 501-4646

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sherman Oaks, CA.

Thank you for visiting our California page of stress therapists in Sherman Oaks, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sherman Oaks, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sherman Oaks is located in Los Angeles County, California. It has a land area of 9.15 square miles.  The population of Sherman Oaks is 65,436 people with 25,255 households and a median annual income of $69,651. .


Therapy Affordability Meter for Sherman Oaks, CA

Generally Affordable

Therapists in Sherman Oaks are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sherman Oaks public health department.