Anger Management and Counseling in San Fernando, CA.

Therapy and counseling for anger issues, self control and stress management in San Fernando, California. Find effective help for real change.


Anger Therapist

April De Higes, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

Does your spouse or child get angry easily? Are you frustrated because you can't talk to your spouse? I help people identify what triggers their anger and look at how they can express their anger in a healthy way. Working with adults and children, my goal is to help them communicate in a way that is open and honest but not hurtful or offensive. If you are looking to improve your relationships, I can help you.

Anger Therapist

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Anger Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within driving distance of San Fernando

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

Within driving distance of San Fernando

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

Within driving distance of San Fernando

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Anger Therapist

John Warrington, Ph.D.

Licensed Psychologist

Within driving distance of San Fernando

Everybody gets angry. Anger is a human emotion which can serve both positive and negative ends which, in itself, is neutral. Frustration, fear, feeling threatened or treated unfairly can trigger an angry outburst in any animal. Anger is a normal human emotion. It can be an appropriate response to injustice, unfairness or discrimination. However, what we need to achieve is a way of expressing anger that is reasonable, measured and proportionate. Cognitive behavioral therapy provides one of many possible answers to managing anger. Feelings are often created by our thoughts and examining our thought processes to see if they are reasonable and rational can help us with emotional regulation.

Anger Therapist

Shana Lutsky, LCSW

Licensed Clinical Social Worker

Within driving distance of San Fernando

I have worked with many individuals who are having a lot of difficulty coping with their big feelings around anger. Much of the time, behind the anger are other feeling of hurt, frustration and an umbrella of sadness. Anger can be very debilitating and can get in the way of having successful and positive relationships both personally and professionally. In my practice, I work with my clients to understand the origin of the anger as well as to develop ways to alleviate it with the goal of living a happier life.

Anger Therapist

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

Within driving distance of San Fernando

Anger management counseling is often court-ordered, in which case specially certified programs are required. If you are wanting to change how you deal with anger on your own, in individual therapy, then please call or email. My approach is to help you identify triggers, both present and past, and to help you find ways to slow the anger process down so that you can feel in control again. When you contact me, we will discuss what approaches might work best for you.

Anger Therapist

Lisa Locke, M.S, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

Anger is a basic human emotion that needs to be expressed in healthy ways. However, it becomes problematic when it’s out of control and taken out on yourself or others. If your expression of anger is causing distress in your relationships or resulting in physical symptoms, negative behaviors or personal distress, then therapy can help. I offer a compassionate environment that helps you identify the root causes of your anger, make peace with the truth and identify and practice healthy ways of expression.

Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Anger Therapist

Ruben Gutierrez, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of San Fernando

In the hierarchy of emotions fear precedes anger. My clients benefit from psychotherapy by learning to recognize and challenge the fears beneath their anger. Often times these fears are deeply rooted in childhood experiences and traumas from which they never recovered and learned to manage with anger. In a safe and nurturing yet challenging therapeutic space, my clients become empowered to face the fears that trigger the anger response and replace anger with more productive, loving and healthy coping strategies.

Anger Therapist

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Fernando

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.



You have Found the Best Anger Management Therapists in San Fernando, CA.

Thank you for visiting our California page of anger counselors in San Fernando, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

San Fernando is located in Los Angeles County, California. It has a land area of 2.37 square miles and a water area of 0.00 square miles.  The population of San Fernando is 24,931 people with 6,134 households and a median annual income of $55,170. .


Therapy Affordability Meter for San Fernando, CA

Affordable with Planning

Therapy in San Fernando is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your San Fernando therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility