Stress, PTSD and Anxiety Therapists in Hidden Hills, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hidden Hills, California.


Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Hidden Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sandra Santana, Psy.D.
Anxiety Counselor

Sandra Santana, Psy.D.

Clinical Psychologist

In 91355 - Nearby to Hidden Hills.

Everyone experiences stress and anxiety but sometimes it gets to a point where it is hard to manage on our own. My job is to provide you the tools to help you decrease these feelings. Depending on the diagnosis, symptoms and severity, we will come up with a treatment plan that would be most effective for you. All treatment plans will include relaxation techniques and learning ways to manage those "what if" thoughts. Other techniques include exposure therapy, assertive skills and setting limits with others. As a team, we will get you through this together.

Todd Deutsch, LMFT
Anxiety Counselor

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Hidden Hills.

I go by the motto “the more you scare yourself, the more you grow.” This is why I encourage every my clients to scare themselves daily and sit with the fear that comes up. I call this the “Leap of Faith.” You see, the more you can experience the vulnerability of fear, the more likely the chance that you will not experience the anxiety related to it down the road. Each time you face your fears, you gain more CONFIDENCE, and this confidence/faith is the key to everything.

Betsy Walli, MS, PhD
Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90250 - Nearby to Hidden Hills.

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Carl H. Shubs, Ph.D.
Anxiety Counselor

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Hidden Hills.

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Jo Ellen Fletcher, M.A.,LMFT
Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to Hidden Hills.

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Sheila Forman, PhD, CGP
Anxiety Counselor

Sheila Forman, PhD, CGP

Psychologist

In 90403 - Nearby to Hidden Hills.

Did you know that another word for anxiety is fear? Anxiety, by its very definition, is fear of the future. And,fear leads to stress. You become anxious when you fill your mind with thoughts that scare you. In other words, you make yourself anxious by the thoughts you tell yourself. That is actually very good news, because if you can make yourself anxious by what you think, you can learn to think differently and shoo that anxiety away. And, if you can identify the underlying cause of your anxiety too, that help prevent future anxious moments. With group therapy and/individual sessions, you can learn to identify what you fear and why you feel anxious and what to do about it.

Chevvy Cheung, LCSW, PsyD.
Anxiety Counselor

Chevvy Cheung, LCSW, PsyD.

Licensed Clinical Social Worker

In 90293 - Nearby to Hidden Hills.

We go through our days with constant demands on us-caring for our children, our partners, work, $, laundry, school-the list goes on. Often, we don't pay attention to how stressed and anxious we actually are. Stress can cause physical ailments, it is not just "in our heads". Too much stress is just plainly not good for us. Stress can be managed, it can even be used for good. I can help you become more aware of how stress is experienced in your body and mind. We will use the stress that is inevitable in your life and redirect it towards productivity. I will help you regain control of stress and tell it to "chill out", so that you can be present and enjoy the people and events of life.

Fredrick Harlan, MA, MA, MFTI
Anxiety Counselor

Fredrick Harlan, MA, MA, MFTI

Marriage & Family Therapist Intern

In 91360 - Nearby to Hidden Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sheryl Colby, LMFT
Anxiety Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to Hidden Hills.

Anxiety and stress are a part of our every day existence. It is when anxiety and stress become unmanageable that we need tools to help us cope. By providing a safe environment and teaching anxiety and stress reducing techniques, I have seen clients greatly improve the quality of their lives. When these simple techniques are used, they enable you to have more of an ability to think clearly and make better decisions for yourself.

Brenda Perry, M.A, AMFT
Anxiety Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to Hidden Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

John Kane
Anxiety Counselor

John Kane

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Wendy Jones, LCSW
Anxiety Counselor

Wendy Jones, LCSW

Licensed Clinical Social Worker

In 93063 - Nearby to Hidden Hills.

Everyone can feel some level of anxiety once in a while. But overwhelming, recurring, or "out of nowhere" fear can deeply impact people. Sometimes anxiety can cause fatigue, irritability, difficulty focusing, sleep problems and muscle tension. When anxiety interferes like this, therapy can really help. Together, we will figure out the most troublesome issues, develop a treatment plan, and tackle the goals at a comfortable pace. I utilize cognitive-behavioral therapy, but also incorporate other modalities when helpful (i.e. exposure therapy, systematic desensitization, relaxation).

Lee Langley, M.S., LMFT
Anxiety Counselor

Lee Langley, M.S., LMFT

Licensed Marriage and Family Therapist

In 91355 - Nearby to Hidden Hills.

Most people experience anxiety from time to time in their lives. It's the frequency and intensity of these feelings and whether or not they negatively impact one's life that determine the need for professional help. Often it's the way we THINK about troubling issues that determines how anxious we feel. If we can change the negative thought, we can usually change the feeling. This kind of "cognitive restructuring" therapy can be very effective when combined with relaxation techniques to overcome the negative impact of stress anxiety in life.

Laurie Burns, M.S., MFT
Anxiety Counselor

Laurie Burns, M.S., MFT

Licensed Marriage & Family Therapist

In 90290 - Nearby to Hidden Hills.

You might be longing for change that can bring some sense of peace to the anxiety and stress you carry daily but are afraid of the unpredictable and the unknown and find yourself moving aimlessly from one distraction to another. The relationship between therapist and patient has a context, a sharing of subjective experiences that cannot help but play out in unique and meaningful ways. Because every human being and each individual's process is unique, I won't put you through a series of pre-determined exercises or fit you into some theoretical model. I work in collaboration with you to explore and discover the context of your anxiety thereby helping you to manage it more productively.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Suzette Vaughan, LMFT
Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to Hidden Hills.

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Lauren Muhlheim, Psy.D., FAED, CEDS
Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

In 90010 - Nearby to Hidden Hills.

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.

Wendy Davis, M.S., LMFT
Anxiety Counselor

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

In 91355 - Nearby to Hidden Hills.

Suffering from anxiety and stress is one of the leading reasons why people seek therapy. In a supportive, non-judgmental relationship, I will help you to explore and recognize the sources of your worries. As we work together we will identify unconscious thoughts and feelings, make connections between past and present, and you will gain increased clarity and understanding of what gets in the way of your enjoyment and sense of peace. I have helped many clients to progress from a sense of overwhelm and stress to a sense of tranquility and centeredness. I look forward to hearing from you and to accompanying you on this journey.

Deborah Tucker, M.A., M.F.T.
Anxiety Counselor

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

In 93065 - Nearby to Hidden Hills.

Many of my clients come in suffering from anxiety and stress. I have a wide range of tools to help with these symptoms. First we try to determine the immediate causes of stress and anxiety, and try to remove or lessen them if possible. Then we try to make any lifestyle changes that we can. Next we implement anxiety management tools, including relaxation training, breathing techniques, mindfulness, and perhaps hypnotherapy if appropriate. Most clients experience at least some relief very quickly, and relief of most if not all symptoms with time and practice of the skills we work on. Give a call, and together we'll see what we can do for your stress and anxiety.

Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90210 - Nearby to Hidden Hills.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Jamey Hecht, MA, PhD, LMFT
Anxiety Counselor

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90212 - Nearby to Hidden Hills.

The benefits of therapy for people who suffer from anxiety are the reduction of symptoms, and the development of greater well-being. Anxiety is a kind of friction among the moving parts of the self, an internal conflict that is distracting, depleting, and highly unpleasant. It is closely linked to stress, to boredom, and to fear of sadness. Rather than struggling, we can collaborate to turn toward the source of the anxiety and try to resolve it at the roots.

Mimi Shagaga, PsyD
Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Hidden Hills.

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Miriam Davis, M.A., M.F.T.
Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 91505 - Nearby to Hidden Hills.

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hidden Hills, CA.

Thank you for visiting our California page of stress therapists in Hidden Hills, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hidden Hills, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hidden Hills is located in Los Angeles County, California. It has a land area of 1.68 square miles and a water area of 0.00 square miles.  The population of Hidden Hills is 1,924 people with 512 households and a median annual income of $241,667. .


Therapy Affordability Meter for Hidden Hills, CA

No Financial Burden

Professional, private counseling in Hidden Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hidden Hills public health department.