Stress, PTSD and Anxiety Therapists in Hidden Hills, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hidden Hills, California.


Anxiety Counselor

Mary Kay Cocharo, LMFT, CIRT

Licensed Marriage & Family Therapist

Within driving distance of Hidden Hills

My goal is to help clients learn a mind/body connection that can help them understand their feelings of anxiety and stress as well as get control over it. In addition to helping individuals explore their thoughts and feelings which are at the root of anxiety, I also teach breathing exercises and mindful awareness. In this way, anxiety and emotional reactivity is calmed, freeing the individual's creativity and making relationships easier to find and negotiate.

Anxiety Counselor

Lisa Locke, M.S, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hidden Hills

Is worry or fear keeping you up at night? Do you often feel nervous or panicked? The good news is therapy can help ease this distress. I have worked with many clients to help reduce anxious symptoms through the use of mindfulness and emotional regulation techniques. I provide a compassionate and non-judgmental environment that can help you identify and change troubling thoughts and behaviors and practice healthy coping skills that will help you achieve your goals.

Anxiety Counselor

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within driving distance of Hidden Hills

Are your worries and fears overwhelming, preventing you from living your best life? Do you feel paralyzed by panic and doubts? If this sounds like you, and you want to make some changes, I’d like to help. The good news is that excessive worrying is a habit you can learn to break. We can work together to teach your brain to stay calm and collected and to look at life from a more realistic and positive perspective. Together we will decrease your preoccupation with ‘what ifs’ and ‘worse case scenarios.’ Through tailored relaxation techniques, and VERY SLOWLY exposing you to your fears, we can reduce your anxiety to a manageable level, so your fears are no longer interfering with your life.

Anxiety Counselor

Gary Brown, PhD, LMFT, FAPA

Licensed Marriage and Family Therapist

Within driving distance of Hidden Hills

Without a doubt, the most common problems that people come to see me is related to anxiety and stress in their lives. Quite often they feel unsettled, scared, confused, and frustrated when they first come to see me. Some have panic attacks as well. This is a terrible way to live. And here's some good news: anxiety and stress can be treated, quite often with great success. I like to take a good history to see how much of your anxiety and stress is related to current circumstances, perhaps an underlying health condition, and possible genetic causes. Then we can explore different treatment options that work for you. I like to use a collaborative approach. This gets the best results.

Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

Within driving distance of Hidden Hills

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Anxiety Counselor

Kathryn Bryan, LMFT, ATR-BC

Marriage and Family Therapist, Board-Certified Art Therapist

Within driving distance of Hidden Hills

Everyone experiences anxiety and stress at some point, but when you begin to feel stressed and anxious more often or you're finding it difficult to manage your stress and anxiety it might be time to come in for some support. Anxiety becomes a disorder when it begins to interfere with your life. Persistent stress and anxiety can serious affect both your physical health as well as mental health. Luckily there are proven strategies to help you reduce your anxiety and stress. Your therapist can help you find specific strategies that work for you.

Anxiety Counselor

James Gilbert, MFTI, LPCCI

Marriage and Family Therapist Intern

Within driving distance of Hidden Hills

Anxiety and stress effect everyone to some degree, but often these factors can become overwhelming and debilitating when allowed to run free in our minds. By identifying the causes and providing understanding of the way anxiety works I can help you address, manage, and overcome the the issues that anxiety and stress can bring into your life. Let me join you in the process to a happier and more balanced life.

Anxiety Counselor

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of Hidden Hills

Clients will be able to decrease the worries that plague them and find relief from their anxious feelings through therapy. Therapy will help them to re-frame their thinking and thus their feelings and behaviors - it will help to teach a new way of living and dealing with anxiety. Clients will also be able to develop healthy coping mechanisms for day to day stress.

Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

Within driving distance of Hidden Hills

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

Within driving distance of Hidden Hills

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

Within driving distance of Hidden Hills

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Anxiety Counselor

Kate Boswell, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hidden Hills

Is anxiety, panic, or stress overload taking over your life? Is it keeping you from things you need to do or want to do? It is very common to try to avoid anxiety or panic, or lower the stress, by avoiding situations that trigger it. By avoiding anxiety triggers, your world starts becoming smaller. It may feel safer, but it starts feeling like a prison. A prison created by fear. There is hope and help. I specialize in helping anxious people become more confident and to enjoy life more. I offer effective, drug free tools and strategies, mostly based on Cognitive Behavioral Therapy (CBT). We would work together to create a plan that works for you. Call me today to learn more.

Anxiety Counselor

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of Hidden Hills

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hidden Hills, CA.

Thank you for visiting our California page of stress therapists in Hidden Hills, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hidden Hills, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hidden Hills is located in Los Angeles County, California. It has a land area of 1.68 square miles and a water area of 0.00 square miles.  The population of Hidden Hills is 1,924 people with 512 households and a median annual income of $241,667. .


Therapy Affordability Meter for Hidden Hills, CA

No Financial Burden

Professional, private counseling in Hidden Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here