Anger Management and Counseling in Montecito, CA.

Therapy and counseling for anger issues, self control and stress management in Montecito, California. Find effective help for real change.

Anger Therapist

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Montecito

Anger is a natural response to perceived threats. Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships. Working collaboratively with me you can: Learn what anger is Identify what triggers your anger Recognize signs that you're becoming angry Learn to respond to frustration and anger in a controlled, healthy way Explore underlying feelings

Anger Therapist

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

Within driving distance of Montecito

I believe that we need to express our anger, to get it out of our bodies or it might adversely effect our physical health. I use a number of different tools, such as a baseball bat and pillows or bean bags to throw, to help clients to find constructive expressions of their angry feelings. There is always safety guidelines. Clients are initially often shy about using the bat or the bean bags but most always report great release and relieve when done. I also encourage journal writing about the unexpressed words and when appropriate letter writing to express the so far unsaid, even if it is from years ago.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Montecito

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

You have Found the Best Anger Management Therapists in Montecito, CA.

Thank you for visiting our California page of anger counselors in Montecito, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Montecito is located in Santa Barbara County, California. It has a land area of 9.34 square miles and a water area of 0.10 square miles.  The population of Montecito is 9,444 people with 3,263 households and a median annual income of $136,619. .

Therapy Affordability Meter for Montecito, CA

Widely Affordable

Licensed, professional counseling in Montecito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment