Depression Counseling in Montecito, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Montecito, California.


Fionnuala Kraus, MA, MFT
Depression Counselor

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

In 93101 - Nearby to Montecito.

When you’re depressed, it can feel like you’ll never get out from under its shadow. However, depression is a treatable problem. If your depression is keeping you from living the life you want to, don’t hesitate to contact me. Learning about your depression treatment options will help you decide what approach is right for you. From therapy to medication to healthy lifestyle changes, there are many effective treatments that can help you overcome depression and reclaim your life. Cognitive Behavioral Therapy (CBT) has shown in studies to have the best results for depression because it is a practical, hands-on method for challenging automatic negative thoughts.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Montecito.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Rudi Lion, MA, MFT
Depression Counselor

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Montecito.

Most people will be faced with an episode of depression at least once in their lives. When you first come in we explore whether the depressive feelings are based in the past or the result of current events. Sometimes people who present with depression seem to have unresolved child hood issues. Together we find ways of bringing closure to these unexplored and unexpressed 'childhood wounds'. Clients often report a new sense of joy and more vitality after feelings of sadness, grief or anger have been expressed. Also relationships with parents and or other loved ones usually greatly improve. If the depression is based in current affairs we often use behavioral therapy to increase your coping.

Kristine Schwarz, LMFT, LPCC
Depression Counselor

Kristine Schwarz, LMFT, LPCC

Psychotherapist

In 93101 - Nearby to Montecito.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your lif

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

JaLeah Law, Ph.D.
Depression Counselor

JaLeah Law, Ph.D.

Clinical Psychologist

In 93108 - Nearby to Montecito.

If you have depression or think you may have it, psychotherapy can be extremely beneficial to help you understand your depression and how to start feeling better. Using CBT interventions for depression, I can help you focus on becoming more engaged in activities that you value and have given up since becoming depressed. Treatment also involves helping you evaluate negative beliefs about yourself, the world, and the future that lead to feeling depressed.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Maureen Houtz, LMFT
Depression Counselor

Maureen Houtz, LMFT

Licensed Marriage and Family Therapist

In 93001 - Nearby to Montecito.

Making change when depressed is very difficult. Getting to the root cause is ideal but not very swift. Having a medical evaluation to determine if medicine could be useful is important. If clients are willing, we will discuss changes to lifestyle, exercise, diet to decrease depression. CBT and DBT are great tools to teach clients to manage their thought processes.


You Have Found The Best Therapists for Depression and Mood Issues in Montecito, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Montecito who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Montecito will help you climb back up and start living your dreams again.

Montecito is located in Santa Barbara County, California. It has a land area of 9.34 square miles and a water area of 0.10 square miles.  The population of Montecito is 9,444 people with 3,263 households and a median annual income of $136,619. .


Therapy Affordability Meter for Montecito, CA

Widely Affordable

Licensed, professional counseling in Montecito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montecito public health department.