Depression Counseling in Montecito, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Montecito, California.


Fionnuala Kraus, MA, MFT
Depression Counselor

Fionnuala Kraus, MA, MFT

Licensed Marriage and Family Therapist

In 93101 - Nearby to Montecito.

When you’re depressed, it can feel like you’ll never get out from under its shadow. However, depression is a treatable problem. If your depression is keeping you from living the life you want to, don’t hesitate to contact me. Learning about your depression treatment options will help you decide what approach is right for you. From therapy to medication to healthy lifestyle changes, there are many effective treatments that can help you overcome depression and reclaim your life. Cognitive Behavioral Therapy (CBT) has shown in studies to have the best results for depression because it is a practical, hands-on method for challenging automatic negative thoughts.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 93108 - Nearby to Montecito.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Indira Katan, LCSW
Depression Counselor

Indira Katan, LCSW

Licensed Clinical Social Worker

In 93101 - Nearby to Montecito.

Are you feeling overwhelmed by life? Has the joy been taken out of things you used to enjoy? Common symptoms of depression in adults and children are feelings of sadness, lack of energy, changes in eating or sleeping, and being self-critical. Gently, we can approach these feelings and begin to understand them. Through connecting and understanding them, they can begin to transform them. Some techinques that I have found helpful are mindfulness, cognitive behavioral therapy (CBT), EMDR, somatic awareness, and expressive therapies like drawing, sand tray, or collage. Depression can feel heavy and isolating, and you don't need to handle it alone.

Clyde Blair, M.A. LMFT
Depression Counselor

Clyde Blair, M.A. LMFT

Licensed Marriage Family Therapist

In 93101 - Nearby to Montecito.

Depression can hit all of us at times. If you have depression either clinically or circumstantially because of something that's happened to you I can help you to work through it and get back to a better feeling place about your life. I felt literally hundreds of people work through their depression and learn skills to deal with symptoms of lack of motivation, problems with her sleep, extended anxiety that leads to frustration and feelings of defeat. Having a better life takes action and change. If you have depression give me a call and let's work on this together to make the changes you need to live the life you want.

Erica Valdivia, M.A AMFT
Depression Counselor

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Depression can feel debilitating at times and wipe you clean of your motivation and overall luster for life. I use a CBT approach which is found to be an effective treatment for depression, as it addresses thinking barriers and stuck points that increase negative thoughts-commonly found in those who suffer with depression. Together we can identify triggers, barriers, process challenges and provide tools you can apply to increase the likelihood of feeling more in control over your feelings and thoughts.

Monica Dyer, Psy.D(c)
Depression Counselor

Monica Dyer, Psy.D(c)

Psychological Associate

Available for Online Therapy

Depression can be like trying to climb out of a hole that keeps getting deeper. Therapy can help. I use ACT and IFS techniques to help you build a discover compassionate and effective healing. You are ready to: Feel a new sense of purpose, balance, and passion in life. Create boundaries that honor your well-being, Explore how your past may have shaped where you are now. Create fulfilling relationships with yourself, your loved ones, and life. Discover you are enough

Madeleine Foster, MA, AMFT, APCC
Depression Counselor

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

In 93110 - Nearby to Montecito.

Depression can be debilitating and lonely. I understand the complexities of depression and have found that my psychodynamic, psychoanalytically-minded technique is very successful in treating depression. I have found psychotherapy to be very effective in helping individuals find a way to overcome their struggles and reclaim energy and purpose in their lives.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Depression Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93010 - Nearby to Montecito.

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

John Kane, LMFT
Depression Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Angela Wurtzel, MA, LMFT, CEDS
Depression Counselor

Angela Wurtzel, MA, LMFT, CEDS

Licensed Marriage & Family Therapist, Certified Eating Disorder Specialist

In 93101 - Nearby to Montecito.

Depression can develop from early attachment deficits as well as from traumatic events, losses in the form of break ups, death and divorce. How and why a person suffers from symptoms of depression can be very difficult to assess and is important, however, attending to the debilitating symptoms of depression are of the utmost importance. When depressive symptoms arise, finding and securing a safe, supportive and empathic therapeutic relationship can be very helpful, let alone life saving.

Taylor Wikel, MA, LMFT
Depression Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Are you struggling with sadness, loss of motivation, low energy, feeling down, hopelessness or helplessness? Life these days are not easy and can bring on depression and loneliness. I want to be a support to you and help you through this part of your life. I will help you find hope and identify coping skills to manage your symptoms. It would be my pleasure to walk by your side and find a new path of hopefulness!

Rudi Lion, MA, MFT
Depression Counselor

Rudi Lion, MA, MFT

Licensed Marriage Family Therapist

In 93103 - Nearby to Montecito.

Most people will be faced with an episode of depression at least once in their lives. When you first come in we explore whether the depressive feelings are based in the past or the result of current events. Sometimes people who present with depression seem to have unresolved child hood issues. Together we find ways of bringing closure to these unexplored and unexpressed 'childhood wounds'. Clients often report a new sense of joy and more vitality after feelings of sadness, grief or anger have been expressed. Also relationships with parents and or other loved ones usually greatly improve. If the depression is based in current affairs we often use behavioral therapy to increase your coping.

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Depression Counselor

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

Working with the experience of depression is much more than changing our thoughts to change our behavior. Our brains are wired to notice the negative; it's part of our survival. I support my clients in expanding what they notice, and help them discover what works for them by creating a tool kit through experiential relational interventions in session. When I see children, I utilize play therapy as the modality, including Child Centered Play Therapy, Filial Therapy, and Prescriptive Play Therapy. When working with adolescents and adults, I utilize expressive arts, DBT, CBT and Narrative Therapy.


You Have Found The Best Therapists for Depression and Mood Issues in Montecito, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Montecito who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Montecito will help you climb back up and start living your dreams again.

Montecito is located in Santa Barbara County, California. It has a land area of 9.34 square miles and a water area of 0.10 square miles.  The population of Montecito is 9,444 people with 3,263 households and a median annual income of $136,619. .


Therapy Affordability Meter for Montecito, CA

Widely Affordable

Licensed, professional counseling in Montecito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montecito public health department.