Counseling Services for Stress & Anxiety in Pelham NY.


Find A Therapist in Pelham


Stress & Anxiety

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Stress & Anxiety

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within Driving Distance of Pelham, NY

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Stress & Anxiety

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within Driving Distance of Pelham, NY

Stress can be felt from feeling pressure at work (or from not working), from always being on the go but still finding not enough time in the day, from feeling more responsibilities than you can handle, from being unable to deal with small stressors when they come up, from finding some areas of your life having significant effects on other areas of your life, or from many other sources. You can get beyond the effects of this by discussing what is going on and finding alternate strategies to deal with situations. Christopher looks forward to heling you on this journey as you see to come to a place of wholeness and peace.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Pelham, NY

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Most people who suffer from excessive anxiety are suffering from a form of stage-fright. Some anxiety is genetically based. Some is culturally based. Hal encourages his clients to verbalize their anxieties so they understand it genesis. Which in turn eventually leads to confidence that they can learn to calm themselves down. Hal gives each client exercises to use to lower levels of anxiety and to find creative ways to modulate areas in their life that foment stress.

Stress & Anxiety

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Stress & Anxiety

Joseph Markowicz, LCSW-R, MFT

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

We are all hardwired to experience anxiety and stress in our lives. Unfortunately for some people and in some situations this innate function can spin out of control. I work with clients to regain that sense of control and to be back in charge of their lives. Anxiety can actually serve a useful function, even as a tool to let people know they have to alter something in their lives. I help them to make those changes and benefit from their internal alert system.

Stress & Anxiety

Walter Masterson, LCSW

Psychotherapy and Counseling

Within Driving Distance of Pelham, NY

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Stress & Anxiety

Dustin Kahoud, Psy.D., CASAC

Licensed Clinical Psychologist

Within Driving Distance of Pelham, NY

Time and again, psychotherapy has been shown to be the most effective option when it comes to treating anxiety disorders. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. I will work with you to help you discover underlying causes of your worries and begin to look at situations in new, less frightening ways. Therapy gives you the tools to overcome anxiety and teaches you how to use them. Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and concerns.

Stress & Anxiety

Lisa Lempel-Sander, LPsyA

Licensed Psychoanalyst

Within Driving Distance of Pelham, NY

Scared or worried a lot? Agitated? Feel unable to cope adequately? Unable to focus? These are some of the uncomfortable symptoms of anxiety. And, try as you might, these symptoms are hard to control. Treatment for anxiety involves carefully building or rebuilding the injured self and treating the underlying causes of the anxiety. Often, treatment includes specifically designed behavioral modification tutorials that are incorporated into the therapy. The benefit of seeking treatment for anxiety includes reducing the painful symptoms associated with feeling anxious, and resuming a full and unhampered life.


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Anxiety in Pelham NY.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Pelham NY, New York who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Pelham NY for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Pelham, NY who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Pelham NY through Theravive is your source for treatment and healing. A New York counselor or psychologist in Pelham who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.