Counseling Services for Stress & Anxiety in Pelham NY.


Find A Therapist in Pelham


Stress & Anxiety

Gary Trosclair, LCSW, DMA

Psychotherapist, LCSW, Certified Jungian Analyst

Within Driving Distance of Pelham, NY

Anxiety and stress can disable us and can take the joy out of life. They often result from efforts to control that which is beyond our control. But they can also be related to a lack of confidence in our ability to take care of ourselves, a loss of faith in our strength. My own approach is person-based rather than symptom-based: I work with you as a whole person to see how we can help you to learn and grow through the challenges that are presented to you, and to help to draw out the parts of or personality that it has not felt safe to integrate, such as strength and assertion. While we need to help you question faulty assumptions in your thinking, I find that it is also helpful to look at the big....

Stress & Anxiety

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Stress & Anxiety

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within Driving Distance of Pelham, NY

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Stress & Anxiety

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within Driving Distance of Pelham, NY

Stress can be felt from feeling pressure at work (or from not working), from always being on the go but still finding not enough time in the day, from feeling more responsibilities than you can handle, from being unable to deal with small stressors when they come up, from finding some areas of your life having significant effects on other areas of your life, or from many other sources. You can get beyond the effects of this by discussing what is going on and finding alternate strategies to deal with situations. Christopher looks forward to heling you on this journey as you see to come to a place of wholeness and peace.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Pelham, NY

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Most people who suffer from excessive anxiety are suffering from a form of stage-fright. Some anxiety is genetically based. Some is culturally based. Hal encourages his clients to verbalize their anxieties so they understand it genesis. Which in turn eventually leads to confidence that they can learn to calm themselves down. Hal gives each client exercises to use to lower levels of anxiety and to find creative ways to modulate areas in their life that foment stress.

Stress & Anxiety

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Stress & Anxiety

Joseph Markowicz, LCSW-R, MFT

Licensed Clinical Social Worker

Within Driving Distance of Pelham, NY

We are all hardwired to experience anxiety and stress in our lives. Unfortunately for some people and in some situations this innate function can spin out of control. I work with clients to regain that sense of control and to be back in charge of their lives. Anxiety can actually serve a useful function, even as a tool to let people know they have to alter something in their lives. I help them to make those changes and benefit from their internal alert system.

Stress & Anxiety

Walter Masterson, LCSW

Psychotherapy and Counseling

Within Driving Distance of Pelham, NY

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Stress & Anxiety

Phyllis Gildston, PhD, LMFT, LMHC, LSLP

Marriage & Family Therapist; Mental Health Counselor; SLP

Within Driving Distance of Pelham, NY

Does your heart sometimes start to race when you’re in a particular situation with certain people? Perhaps you even sweat or start to shake when you are asked a question or are expected to perform. Sometimes stress of a specific nature brings on these anxious feelings and sometimes you’re at a loss to know why you feel so uncomfortable. Embarrassment is often a component you wish to avoid. Hence you may deprive yourself of social interactions or have expectations of loved ones that they cannot fulfill. I have helped so many others who struggle with similar issues. My extensive training and experience allows me to select just those intervention techniques that can turn around your life.


Find A Therapist

Anxiety in Pelham NY.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Pelham NY, New York who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Pelham NY for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Pelham, NY who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Pelham NY through Theravive is your source for treatment and healing. A New York counselor or psychologist in Pelham who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.