Counseling in Pelham, NY. Find the Right Therapist.

At the center, you will be provided with a safe and comfortable environment to open up and talk about barriers that are holding you back from progressing towards your future. You will learn to discover yourself and accomplish goals that you wish to achieve.

I assist clients with visualizing goals, enhancing coping skills & feeling empowered. Style: flexible, empathic & results oriented. 2025 is your year for inspiration. Grow & increase self-awareness. Counseling & Coaching • One Mind at A Time. InspireAmind®️ Start today!

I am a Licensed Marriage and Couples Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST), specializing in relationships and intimacy. My work centers on infidelity repair, communication challenges, and helping couples find hope at a crossroads.

As a Marriage & Family Therapist, I specialize in helping people heal those deeper relational wounds. I know how to guide you through the work it takes to reconnect with yourself and start building relationships that actually feel fulfilling, safe, and real.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.

I provide caring and collaborative therapy based in mutual trust, understanding and connection. Among the benefits are the experience of being seen, heard and understood, perhaps for the first time.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

I specialize in helping couples overcome issues like constant fighting, infidelity, lack of intimacy, or disconnection so that they can have a stronger bond than ever before. I do this work because of my genuine desire to help couples connect and thrive in a safe space.

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

As a Board-Certified adult psychiatrist with 8 years of expertise, I specialize in Reproductive Psychiatry and Integrative Women's Mental Health. Trained at Harvard, I'm dedicated to empowering and supporting you. Your well-being is my top priority.