Counseling in New Rochelle, NY. Find the Right Therapist.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence.

I believe in giving my clients an experience where they can observe measurable change. With me, therapy is both safe and a healthy challenge to meet your new goals.

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

FOR OVER 40 YEARS, DR. JOEL STUKALIN AND DR. SARA MANDELBAUM HAVE PROUDLY PROVIDED COMPASSIONATE HIGH-CALIBER COUPLE COUNSELING TO DESERVING CLIENTS LIKE YOU-- OFFERING LEVELS OF TRAINING, EDUCATION AND EXPERTISE THAT SURPASS THAT OF TYPICAL COUPLES COUNSELORS.

We are an online-based counseling practice whose mission is to provide a safe environment where you can heal and transform your life. We are an affirming practice and trained in working with LGBTQ individuals and couples as well as the Kink and Polyamorous community.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

At the center, you will be provided with a safe and comfortable environment to open up and talk about barriers that are holding you back from progressing towards your future. You will learn to discover yourself and accomplish goals that you wish to achieve.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."