Stress, PTSD and Anxiety Therapists in Pelham, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pelham, New York.


Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Pelham

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Anxiety Counselor

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pelham

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Meredith works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction.

Anxiety Counselor

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

Within driving distance of Pelham

Many people struggle with anxiety and stress, and I work frequently with these issues in my practice. These issues take different forms for each person, and therapy is individualized for the person with whom I am working. There are thoughts and thought patterns that contribute to a person's anxiety and sometimes panicky symptoms. Through integrating cognitive-behavioral therapy techniques with also exploring the underlying emotions that are contributing to the anxiety, we can work together to reduce your anxiety and stress.

Anxiety Counselor

Barbara Dietz, LCSW

Within driving distance of Pelham

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Anxiety Counselor

Melissa Pennica, MA, MFT

Marriage and Family Therapist

Within driving distance of Pelham

Anxiety can hold you back from feeling your best and feeling capable of engaging in the world around you. I work with individuals to identify triggers to anxiety, and identify coping skills to help them manage anxiety on a day-to-day basis. Together, we will work through stressful situations you may encounter by utilizing the coping skills and natural supports in your life. In doing so, you will feel confident in overcoming the stress as it comes up throughout your life. I am available for a free 15 minute phone consultation to determine whether family therapy with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

Within driving distance of Pelham

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Pelham

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Anxiety Counselor

Annie Block Pearl, M.S.

Psychotherapist

Within driving distance of Pelham

Anxiety and stress reflect our inability to cope with the conditions of our lives. While there are some aspects of our lives that we can actively change, often, what really needs to change, is our attitude towards these conditions. Together, we will sort through your daily experience and discover a more resourceful way of approaching your life. My integrative approach helps you to relax into your body and mind and listen to and trust in your inner guidance.

Anxiety Counselor

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

Within driving distance of Pelham

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....

Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Pelham

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

Within driving distance of Pelham

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

Within driving distance of Pelham

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Pelham

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pelham, NY.

Thank you for visiting our New York page of stress therapists in Pelham, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pelham, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pelham is located in Westchester County, New York. It has a land area of 2.17 square miles and a water area of 0.04 square miles.  The population of Pelham is 12,642 people with 3,899 households and a median annual income of $151,607. .


Therapy Affordability Meter for Pelham, NY

Extremely Affordable

Therapy in Pelham is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Pelham an affordable option for individuals and families here with or without insurance coverage