Stress, PTSD and Anxiety Therapists in Pelham, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pelham, New York.


Anxiety Counselor

Angela Monti Fox, LCSW, MS,PC

Angela Monti Fox, Licensed Mental Health Professional

Within driving distance of Pelham

Anxiety is an over whelming feeling of being out of control. Severe anxiety renders us unable to accomplish even the simplest of tasks. Often we are unaware of the cause the anxiety so it becomes even more debilitating and painful. We know that talking and sharing the thoughts and feelings that may be triggering anxiety can be helpful in gaining control and relief from the pain of anxiety especially when that sharing occurs with a trained professional who knows how to guide you. Anxiety and stress are the most common reasons for seeking professional help. Don't delay in making that call for help.

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Pelham

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Pelham

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

Within driving distance of Pelham

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

Within driving distance of Pelham

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Anxiety Counselor

Nikki DiFranks, PhD, MA, MS, LCSW-R

Dr. Nikki Nelson DiFranks

Within driving distance of Pelham

Anxiety; panic attacks; phobias; & obsessive compulsive disorder (OCD)/ obsessive compulsive personality disorder are all manifestations of the Anxiety Disorders. Phobias are usually treated by exposure-desensitization techniques, while anxiety & panic disorders respond well to exploration of triggers, identification of maladaptive cognitions & illogical thinking, stress mgmnt, as well as awareness of what occurs or soothes as symptoms abate. Many patients will improve when medication is incorporated into treatment. Distraction, refocusing, & reinforcement techniques may also be introduced. I have occasionally found it helpful to treat OCD d/o's with analogs to self-help addictive treatment.

Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of Pelham

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from (modeling anxious parents, getting a sense that the world is a dangerous place). and what thoughts and feelings your anxiety may be distracting you from. Getting to know you well can be instrumental in giving you relief from anxiety and reassure you that you are not alone.

Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of Pelham

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Anxiety Counselor

Nicole Daisy, PhD

Clinical Psychologist

Within driving distance of Pelham

Stress affects us all. Being able to overcome the traumatic events in our lives as well as the everyday stressors is one of life's challenges. Depending on the identified pattern of your stressors, an approach will be used to help you to learn ways to cope with those types of problems. Therapy can help provide you with the tools necessary to handle those valleys and mountains on life's journey.

Anxiety Counselor

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

Within driving distance of Pelham

Whether it stems from work, family, or relationship pressure, stress and anxiety can quickly become overwhelming. Don't let anxiety take hold of your life! We can help you manage stress more effectively and reduce symptoms of anxiety through individual, couples, or family therapy. We will work with you to identify triggers for these feelings, develop strategies for coping with them, and help you move on with your life. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Pelham

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

Within driving distance of Pelham

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Pelham

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pelham, NY.

Thank you for visiting our New York page of stress therapists in Pelham, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pelham, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pelham is located in Westchester County, New York. It has a land area of 2.17 square miles and a water area of 0.04 square miles.  The population of Pelham is 12,642 people with 3,899 households and a median annual income of $151,607. .


Therapy Affordability Meter for Pelham, NY

Extremely Affordable

Therapy in Pelham is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Pelham an affordable option for individuals and families here with or without insurance coverage