Stress, PTSD and Anxiety Therapists in Tuckahoe, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tuckahoe, New York.


Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Tuckahoe

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Judith Rapley Waterman, LMSW, ACC

Licensed social worker and Certified coach

Within driving distance of Tuckahoe

I believe that there is so much stress and anxiety that we face in our every day living. How we each manage and handle this and its impact varies from person to person. In our work together, we look at the circumstances of your life and how to support you, and help you design a lifestyle that allows you to win but do so healthily.

Anxiety Counselor

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Tuckahoe

Your anxiety and/or stress are interfering in your life, or simply, have become debilitating. You are experiencing feelings of danger or panic, nervousness, or physical sensations of weakness, tiredness or trembling. Anxiety and depression are often related, often sharing sense of hopelessness, helplessness or loss of interest in things that used to elicit joy or relaxation. Through therapy we will explore the underlying causes of your anxiety and provide for you the ability to autonomously address these feelings as well as the often associated fear of failure.

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Tuckahoe

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Tuckahoe

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Tuckahoe

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of Tuckahoe

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Anxiety Counselor

Nassau Wellness Brooklyn, Couples, Teen & Family Therapy

Licensed Psychotherapists Specializing in Working with Couples, Teens, and Families

Within driving distance of Tuckahoe

My approach to stress and anxiety management begins with slowing things down, and giving you time to breath. By helping you identify your triggers and working through issues that cause your ongoing anxiety you will gain control over the impact stress has on your functioning. By incorporating mindfulness and guided meditation into session you will learn to relax and live life fully in the present.I am available for a free 15 minute phone consultation to determine whether therapy with me is right for you - to schedule, send an email to marina@nassauwellness.com or call/text (347) 699-5164.

Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Tuckahoe

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Tuckahoe

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Tuckahoe

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Tuckahoe

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of Tuckahoe

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tuckahoe, NY.

Thank you for visiting our New York page of stress therapists in Tuckahoe, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tuckahoe, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tuckahoe is located in Westchester County, New York. It has a land area of 0.59 square miles and a water area of 0.00 square miles.  The population of Tuckahoe is 6,643 people with 2,821 households and a median annual income of $69,906. .


Therapy Affordability Meter for Tuckahoe, NY

Generally Affordable

Therapists in Tuckahoe are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans