Stress, PTSD and Anxiety Therapists in Hastings on Hudson, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hastings on Hudson, New York.


Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Hastings on Hudson.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Annie Block Pearl, M.S.
Anxiety Counselor

Annie Block Pearl, M.S.

Psychotherapist

In 10016 - Nearby to Hastings on Hudson.

Anxiety and stress reflect our inability to cope with the conditions of our lives. While there are some aspects of our lives that we can actively change, often, what really needs to change, is our attitude towards these conditions. Together, we will sort through your daily experience and discover a more resourceful way of approaching your life. My integrative approach helps you to relax into your body and mind and listen to and trust in your inner guidance.

John Kukor, Ed.D.
Anxiety Counselor

John Kukor, Ed.D.

Psychotherapist

In 11040 - Nearby to Hastings on Hudson.

My experience is that everyone can overcome anxiety. Whether the anxiety is experienced as physical discomfort in the belly, chest or throat; or annoying, intrusive thoughts in the form of "what if's;" or general restlessness, counseling can be wonderfully helpful and curative. My own method includes: 1. teaching relaxation and breathing techniques, 2. mindfulness practice or hypnosis to enhance your ability to focus, as well as to support your sense of control over your own thoughts, and 3. psychotherapy to help you move forward in your life by understanding and overcoming the deeper causes of your worries and discomfort.

Patricia Pitta, Ph.D., A.B.P.P.
Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Hastings on Hudson.

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Konstantin Lukin, Ph.D.
Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Hastings on Hudson.

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Hastings on Hudson.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Joel Stukalin, PHD, ABPP, FAACP, MS
Anxiety Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Hastings on Hudson.

Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.

Sherry Schwartz, LCSW
Anxiety Counselor

Sherry Schwartz, LCSW

Licensed Clinical Social Worker (LCSW)

In 07110 - Nearby to Hastings on Hudson.

Anxiety and stress can be debilitating and overwhelming. We will work with you to help you start feeling better again. We use Cognitive Behavioral Therapy (CBT) to help you, through your emotions, feelings, and thoughts. We also provide a safe place for you to get the support and care you deserve and need. Anxiety and stress is hard enough- you don't need to battle it alone. Reach out today!

Susan Galperin, LCSW LCADC SAP
Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Hastings on Hudson.

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Jacklyn Rukaj, Psy.D.
Anxiety Counselor

Jacklyn Rukaj, Psy.D.

Postdoctoral Resident

In 10016 - Nearby to Hastings on Hudson.

Anxiety and stress hold you back from living and enjoying life to its full potential. Let's work together to explore the sources of your anxiety, stress, and distress, and work together to create positive, solutions-focused momentum to help you move forward and open up your possibilities As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

Yasmine Saad, Ph.D.
Anxiety Counselor

Yasmine Saad, Ph.D.

Senior Clinical Psychologist

In 10016 - Nearby to Hastings on Hudson.

Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Hastings on Hudson.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

New York Behavioral Health, Ph.D.
Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

In 10168 - Nearby to Hastings on Hudson.

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Rich Esposito, M.S. CAMS
Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

In 10567 - Nearby to Hastings on Hudson.

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Jayme Albin
Anxiety Counselor

Jayme Albin

In 10022 - Nearby to Hastings on Hudson.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Hastings on Hudson.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lauren Spinella, LPC, NCC, CCATP
Anxiety Counselor

Lauren Spinella, LPC, NCC, CCATP

Licensed Professional Counselor

In 07481 - Nearby to Hastings on Hudson.

I am highly experienced in the area of anxiety and stress management, working with clients to truly understand the inner workings of their anxiety and stress responses so that they can find real, sustainable relief and liberation from them, and function in a way that feels better long term. I help clients not only build insight, but develop practical, effective skills to cope with anxiety and alleviate the stress that they are experiencing.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Hastings on Hudson.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Nassau Wellness, Couples Therapy
Anxiety Counselor

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11530 - Nearby to Hastings on Hudson.

Whether it stems from work, family, or relationship pressure, stress and anxiety can quickly become overwhelming. Don't let anxiety take hold of your life! We can help you manage stress more effectively and reduce symptoms of anxiety through individual, couples, or family therapy. We will work with you to identify triggers for these feelings, develop strategies for coping with them, and help you move on with your life. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

John Gerson, Ph.D.
Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

In 10536 - Nearby to Hastings on Hudson.

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Rich Heller, MSW, CPC, ACC
Anxiety Counselor

Rich Heller, MSW, CPC, ACC

Marriage Therapist

In 10803 - Nearby to Hastings on Hudson.

Anxiety and stress are experienced by everyone!! So what makes one person more or less stressed than another? Why do some people have a greater sense of well-being than others? Well-being and stress live in opposition to one another. Working together, we will get to why some things are stressful and triggering anxiety while others do not, as well as how to reduce stressors and causes of anxiety so that your well-being increases proportionately.

Diane Georges, LMHC, LPC, BC-TMH
Anxiety Counselor

Diane Georges, LMHC, LPC, BC-TMH

Licensed Mental Health Counselor and Board-Certified Telemental Health Provider

In 11030 - Nearby to Hastings on Hudson.

Anxiety can feel so overwhelming and we often don't realize the things that we may be doing that maintains our anxiety and makes it worse to cope with. I can help you understand where your anxiety is coming from, learn and apply real-world skills to manage it, and teach you how to replace unhelpful behaviors with more meaningful, value-oriented choices and decisions so that you can start feeling better and take back your life.

Heidi Seifert, LCSW-R, MA
Anxiety Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Hastings on Hudson.

Many people have anxiety. Anxiety is the most common problem that clients bring into psychotherapy. Anxiety can create feelings of fear, worry, uneasiness, and dread. Sometimes you can say what it is bothering you. Your job or relationship may be causing you stress and you want to solve the problems. You don’t know how to deal with the mounting pressures. Friends will often say “don’t worry about it” but that doesn’t help. Sometimes you don’t really know what is bothering you it just is. I can show you how spot these feelings before they overwhelm you and what you can do about it. We’ll get clear on what has been difficult for you and how have you been feeling.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hastings on Hudson, NY.

Thank you for visiting our New York page of stress therapists in Hastings on Hudson, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hastings on Hudson, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hastings on Hudson is located in Westchester County, New York. It has a land area of 1.95 square miles and a water area of 0.96 square miles.  The population of Hastings on Hudson is 8,014 people with 2,939 households and a median annual income of $124,276. .


Therapy Affordability Meter for Hastings on Hudson, NY

Widely Affordable

Licensed, professional counseling in Hastings on Hudson is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hastings on Hudson public health department.