Addiction Therapists in Hastings on Hudson, NY.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Overall, I treat addiction much like I would treat any other crisis. I would do addiction assessment to make sure I'm the right person to treat you. I'd identify triggers, what makes you more likely to repeat the addictive behavior. I can work with substance use and sex addiction. My general belief is that addiction is a way that people avoid dealing with other people and their problems. It can be a learned behavior. In order to stop doing the offensive behavior, it is important to focus on what you do want to do. This is the process of recovery, and I will do my best to facilitate this.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

Cyber and video game addictions or abuse are a relative recent phenomena. This is a issue that effects youth and adults. It can cause loss of sleep, social isolation and result in neglecting basic and important responsibilities. Through psychotherapy we will explore the need for the escape, what is the secondary gain, as well as working on tools to help change the behaviors that have become routine and habit.

Recovery is hard work, and the work doesn't stop once treatment ends. I support individuals in recovery from addiction who are committed to maintaining sobriety and building a life that actually feels worth living. Using EMDR and DBT, we'll address the underlying experiences that fueled the addiction, strengthen your emotional regulation skills, and develop a solid relapse prevention plan that holds up when things get hard. Personal accountability, long-term wellbeing, and genuine growth are at the center of this work. Please note that I work with individuals in recovery, not those actively in the throes of addiction.

As a recovering person myself, I have a firsthand knowledge of the power of addiction and the joys of sobriety. I enjoy working with other people who have the courage to face their addiction, understand what is driving it and who are willing to commit to living a sober life. Living sober is a challenging task, and is best accomplished through education, exploration of triggers and alternative coping strategies, and the support of others who encourage your recovery.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

What is different about ART? Our mission is to improve the chances of staying away from illegal substances by identifying and applying successful coping skillsThe foundation of our success is a treatment approach that is rooted in professional excellence. ART thrives to empower youth and their families with the necessary skills to rebuild their lives and maintain it free of the conflict, violence, anger outburst, depression, and legal problems that addiction may cause a family to experience.

I take a holistic approach to my client's addiction treatment focusing on mind, body, and spirit. In treating the mind, I utilize industry standard counseling techniques such as cognitive behavioral therapy, motivational interviewing, and interpersonal process therapy. In treating the body, I work with a nutritionist and local CrossFit to help with diet and fitness since they can be neglected while in active addiction. In treating the spirit, I incorporate biblical principles or stories to illustrate broader recovery concepts. Clients do not need to be Christian to work with me; I simply ask that clients maintain an open when spiritual concepts are used to highlight recovery principles.