Addiction Therapists in Dobbs Ferry, NY.

I truly enjoy working with individuals struggling with addictions. Slowing down and moving the client into a different place and space is an area that I have had positive experiences with in my practice. Individually or in couples counseling or even at an Art and Science of Love Workshop has been a particular interest and area where I have succeeded as a therapist.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

The cycle of addiction is dizzying to the addict and it creates what I calling "doing" some forward movement in growth. And undoing. The old (by now probably moldy) undoing). The trapdoor for the addict is you know the drug offers relief. And since you live only in the hear and now (emotional and physical pain can cause that feeling) you want the instant relief that it seems only the drug gives you. My job is to gently and sometimes not so gently dispel you of this massive myth. What you really need is to learn to slow down by substitution of behaviors. It will be clearer when we meet.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

You or a family member or loved one are suffering with addiction. When one person suffers, those who care about that person also suffer. It is rare to find treatment that is caring but also sets limits, and that does not assume an individual needs to "hit bottom", which can be dangerous. Instead, the individual needs to be challenged while being loved. This takes many forms, depending on the individual and the situation. With a lifetime of meditation and training in Eastern awareness, as well as years as a psychotherapist, I have helped bring individuals back from the brink of self-destruction. With connection, the dangers of addiction recede. Find connection and come back to a true life.

While most treatment approaches to addiction include 12 step progams, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brian in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

Addiction: Alcohol, Drugs, Porn, Sexual, Gambling, & Over Spending Do you really believe that your addiction is ruining your life then you are ready for us to work together. However, having said that, if you are addicted, you need more than will power. To “beat your addiction” you need new strategies and tools, and you also have to develop a practical plan to be able to combat your addiction that would involve additional techniques. To learn about 7 different therapies that can be used to treat addiction go to: http://drmartytashman.com/a-note-to-the-person-struggling-with-addiction

Having worked in the addiction counseling and psychotherapy field has allowed me to become a certified alcohol and addiction counselor (CASAC) where I offer treatment for substance abuse understanding individuals who suffer from addiction and their families who also might be suffering. I have helped many clients find treatment help whether its in Westchester or Putnam County partnering with substance abuse rehabs and other treatment providers. Often the client likes to talk about their struggles or a family member might call for an intervention. Call to discuss your needs.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.