Counseling in Dobbs Ferry, NY. Find the Right Therapist.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

Welcome to taking this important step towards improving your mental health! I'm looking forward to working with you on this journey to find a sense of hope, calmness, and peace in your life.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

I provide a safe, compassionate private setting to address your concerns, and will work with you to discover a pathway towards restoration and growth

I'm a noted psychoanalyst with over 47 years of experience, who can quickly understand where you've come from, how you got there, and where you want to go. We'll work together to make it happen.