Stress, PTSD and Anxiety Therapists in Dobbs Ferry, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dobbs Ferry, New York.


Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Dobbs Ferry

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Dobbs Ferry

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

Within driving distance of Dobbs Ferry

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Anxiety Counselor

Kenneth Langlieb, Ph.D.

Psychologist

Within driving distance of Dobbs Ferry

Specializing in Anxiety Disorders for almost 25 years, therapy begins with learn to reduce anxiety via relaxation therapy ( breathing, muscle relaxation, biofeedback, music therapy) then the mind learns to be at peace with itself ( positive thinking, meditation, thought stopping) and thirdly facing one's fears gradually ( aka: Systematic Desensitization) one builds up confidence and reduces anxiety.

Anxiety Counselor

Patricia Schneider, Dr., Ph. D.

Licensed Clinical Psychologist

Within driving distance of Dobbs Ferry

After excluding any substance or alcohol use/abuse and/or medical illness playing a role in the patient's presentation (asthma, hypoglycemia, cardiac disease (including arrhythmias), hyperthyroidism, pheochromocytoma, and/or seizure disorder, for example, consideration of medications taken and caffeine use, Cognitive Behavioral Therapy and learning tools and coping techniques and elements of other psychotherapies will be implemented. With regard to the emotion of anxiety, I target cognitions related to present and future threat of harm (either physical or psychological), physiological responses when confronted with anxiety-relevant stimuli, and behavioral tendencies to avoid anxiety trigger

Anxiety Counselor

Annie Block Pearl, M.S.

Psychotherapist

Within driving distance of Dobbs Ferry

Anxiety and stress reflect our inability to cope with the conditions of our lives. While there are some aspects of our lives that we can actively change, often, what really needs to change, is our attitude towards these conditions. Together, we will sort through your daily experience and discover a more resourceful way of approaching your life. My integrative approach helps you to relax into your body and mind and listen to and trust in your inner guidance.

Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Dobbs Ferry

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Dobbs Ferry

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Anxiety Counselor

Fabiana Franco, Ph.D. LLC

Dr. Fabiana Franco

Within driving distance of Dobbs Ferry

Anxiety is fast becoming America's mental health crisis. If you are overwhelmed by feelings of panic and nervousness then you are certainly not alone. Dr. Franco will work collaboratively with you to implement effective strategies that help you to identify, isolate, and neutralize feelings of anxiety before they get the better of you. Some degree of anxiety is unavoidable, and can actually be helpful. With Dr. Franco, you can learn to make your anxiety work for you, not the other way round.

Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Dobbs Ferry

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Dobbs Ferry

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Anxiety Counselor

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dobbs Ferry

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Meredith works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction.

Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Dobbs Ferry

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dobbs Ferry, NY.

Thank you for visiting our New York page of stress therapists in Dobbs Ferry, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dobbs Ferry, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dobbs Ferry is located in Westchester County, New York. It has a land area of 2.42 square miles and a water area of 0.75 square miles.  The population of Dobbs Ferry is 11,131 people with 3,685 households and a median annual income of $116,671. .


Therapy Affordability Meter for Dobbs Ferry, NY

Widely Affordable

Licensed, professional counseling in Dobbs Ferry is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment