Stress, PTSD and Anxiety Therapists in Yonkers, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Yonkers, New York.


Anxiety Counselor

Lance Stern, LCSW

Psychotherapist

Within driving distance of Yonkers

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Anxiety Counselor

R. Hope Eliasof, LCSW, LMFT

Psychotherapist, Licensed Marriage therapist and Lic LCSW

Within driving distance of Yonkers

Did you just yell at your partner because you felt overwhelmed and irritable. Are you always feeling like you never reach your goals and are constantly rushing yourself and your family. In our society of never ending pressure and high expectations people are often feeling chronically stressed and anxious. Neurobiology has taught us a great deal of the impact of anxiety on brain and emotional functioning. Couples and individual therapy are an excellent resource for learning how to identify your triggers for anxiety. In my work with couples and individuals we work on learning and implementing understanding and tools to manage and decrease stress and anxiety wherever possible.

Anxiety Counselor

Melissa Pennica, MA, MFT

Marriage and Family Therapist

Within driving distance of Yonkers

Anxiety can hold you back from feeling your best and feeling capable of engaging in the world around you. I work with individuals to identify triggers to anxiety, and identify coping skills to help them manage anxiety on a day-to-day basis. Together, we will work through stressful situations you may encounter by utilizing the coping skills and natural supports in your life. In doing so, you will feel confident in overcoming the stress as it comes up throughout your life. I am available for a free 15 minute phone consultation to determine whether family therapy with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Yonkers

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Yonkers

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Daniel Minuchin, LMFT

Marriage and Family Therapist

Within driving distance of Yonkers

i work with people experiencing general anxiety, social anxiety, phobias, panic attacks, anxiety and depression, and procrastination related to anxiety. Generally I use a mix of hypnotherapy and other therapeutic modalities. My experience is that hypnotherapy can be a useful tool for dealing with anxiety. I also usually use a more traditional therapy approach, looking at family background and the roots of the anxiety. And problem solving approaches, looking for concrete ways to reduce anxiety and using more strategic approaches.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Yonkers

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

Within driving distance of Yonkers

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.

Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

Within driving distance of Yonkers

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Yonkers

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Anxiety Counselor

Anthony Tshering, LCSW

Psychotherapist

Within driving distance of Yonkers

Anxiety and panic attacks seem more commonplace than ever in our society. I can't tell you how many clients I've met who are overwhelmed by the pressures of their job and family life. Our society's answer is often to medicate oneself so a person can continue to function. My approach is different. I use a multi-faceted approach that includes meditation and crafted exercises that are clinically proven to help with one's anxiety.

Anxiety Counselor

Fabiana Franco, Ph.D. LLC

Dr. Fabiana Franco

Within driving distance of Yonkers

Anxiety is fast becoming America's mental health crisis. If you are overwhelmed by feelings of panic and nervousness then you are certainly not alone. Dr. Franco will work collaboratively with you to implement effective strategies that help you to identify, isolate, and neutralize feelings of anxiety before they get the better of you. Some degree of anxiety is unavoidable, and can actually be helpful. With Dr. Franco, you can learn to make your anxiety work for you, not the other way round.

Anxiety Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Yonkers

Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Yonkers, NY.

Thank you for visiting our New York page of stress therapists in Yonkers, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Yonkers, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Yonkers is located in Westchester County, New York. It has a land area of 18.01 square miles and a water area of 2.28 square miles.  The population of Yonkers is 201,116 people with 73,073 households and a median annual income of $59,049. .


Therapy Affordability Meter for Yonkers, NY

Affordable with Planning

Therapy in Yonkers is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Yonkers therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility