Stress, PTSD and Anxiety Therapists in Yonkers, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Yonkers, New York.


Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

Within driving distance of Yonkers

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Yonkers

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Yonkers

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of Yonkers

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Yonkers

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

Within driving distance of Yonkers

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.

Anxiety Counselor

Anastasia Pytal, PsyD

Licensed Clinical Psychologist

Within driving distance of Yonkers

Anxiety and stress can be debilitating and overwhelming. It can cause a variety of physical and psychological problems including muscle tension, restlessness, panic or a sense of impending doom. However, there is effective treatment for anxiety. We can work together to design effective coping help you work through your anxiety and stress.

Anxiety Counselor

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Yonkers

Stress is a normal part of everyday life, but prolonged periods of stress can negatively impact your physical and mental health. Dr. Chloe and her associates have found that oftentimes, clients struggling with anxiety benefit from the opportunity to sample a variety of techniques to find the ones that are most relaxing for them. Allow us to work with you to tailor a stress reduction program for your particular needs. You may also want to try Dr. Chloe's online CBT for anxiety program, www.AnxietyWebinar.com.

Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Yonkers

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Anxiety Counselor

Lisa Lempel-Sander, LPsyA

Licensed Psychoanalyst

Within driving distance of Yonkers

Scared or worried a lot? Agitated? Feel unable to cope adequately? Unable to focus? These are some of the uncomfortable symptoms of anxiety. And, try as you might, these symptoms are hard to control. Treatment for anxiety involves carefully building or rebuilding the injured self and treating the underlying causes of the anxiety. Often, treatment includes specifically designed behavioral modification tutorials that are incorporated into the therapy. The benefit of seeking treatment for anxiety includes reducing the painful symptoms associated with feeling anxious, and resuming a full and unhampered life.

Anxiety Counselor

John Kukor, Ed.D.

Psychotherapist

Within driving distance of Yonkers

My experience is that everyone can overcome anxiety. Whether the anxiety is experienced as physical discomfort in the belly, chest or throat; or annoying, intrusive thoughts in the form of "what if's;" or general restlessness, counseling can be wonderfully helpful and curative. My own method includes: 1. teaching relaxation and breathing techniques, 2. mindfulness practice or hypnosis to enhance your ability to focus, as well as to support your sense of control over your own thoughts, and 3. psychotherapy to help you move forward in your life by understanding and overcoming the deeper causes of your worries and discomfort.

Anxiety Counselor

Sheila Kaminski, MSW,LCSW

Licensed Clinical Social Worker

Within driving distance of Yonkers

How do you know when anxiety and stress is affecting your well being. When you experience any of the following: 1) your blood pressure rises 2) muscles become tense 3) problems sleeping, consider counseling with one of our therapists. Talking it out with one of our experienced therapists will help you to realize that you are not a prisoner of your feelings. You will come to unde4rstand that feelings and emotions are natural except when they cause us discomfort.

Anxiety Counselor

Angela Monti Fox, LCSW, MS,PC

Angela Monti Fox, Licensed Mental Health Professional

Within driving distance of Yonkers

Anxiety is an over whelming feeling of being out of control. Severe anxiety renders us unable to accomplish even the simplest of tasks. Often we are unaware of the cause the anxiety so it becomes even more debilitating and painful. We know that talking and sharing the thoughts and feelings that may be triggering anxiety can be helpful in gaining control and relief from the pain of anxiety especially when that sharing occurs with a trained professional who knows how to guide you. Anxiety and stress are the most common reasons for seeking professional help. Don't delay in making that call for help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Yonkers, NY.

Thank you for visiting our New York page of stress therapists in Yonkers, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Yonkers, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Yonkers is located in Westchester County, New York. It has a land area of 18.01 square miles and a water area of 2.28 square miles.  The population of Yonkers is 201,116 people with 73,073 households and a median annual income of $59,049. .


Therapy Affordability Meter for Yonkers, NY

Affordable with Planning

Therapy in Yonkers is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Yonkers therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility