Carrie Holloran, MA, LPCi

Carrie Holloran, MA, LPCi
Stress & Anxiety

Professional Counselor

Location: 12 SE 14th Ave., #203, Portland 97214
Fast Contact: Email or Call Carrie.

Anxiety and stress can steal away joy and make it difficult to engage in life and relationships. I have helped my clients discover ways to cope with anxiety in addition to learning what is at the root of the anxiety. Often, anxiety is a signal telling us that something is wrong and my hope is to help you become curious and compassionate about what your anxiety is trying to tell you as you learn how to cope with, and bring healing and rest to yourself.

Tanuja Senthirajah, M.A. MFT

Tanuja Senthirajah, M.A. MFT
Stress & Anxiety

Marriage & Family Therapist

Location: 1717 NE 42nd Avenue , Portland 97213
Fast Contact: Email or Call Tanuja.

Anxiety is manifested in various forms often leading to differing degrees of stress. Expanding our understanding of the triggers that lead to our anxiety is pivotal in learning to manage anxious feelings when they arise, as well as cope with the stress that accompanies these feelings using healthy resources. I work to support clients in discovering the underlying causes that lead to feelings of anxiety. I will do this by working to help individuals increase confidence and self control through skill building and coaching clients to use the skills necessary to function effectively.

Sheryl Eldene, MA. MBA, NCC, LPC

Sheryl Eldene, MA. MBA, NCC, LPC
Stress & Anxiety

Licensed Professional Counselor, nationally certified

Location: 4850 S.W. Scholls Ferry Rd, #306, Portland 97225
Fast Contact: Email or Call Sheryl.

The effect of a high stress event, changes the way the brain reacts to everyday events. Everyone experiences occasional hyper-vigilance (anxiety) as well as hypo-vigilance (depression). Most people manage to stay within their own "window of tolerance", but trauma survivors quickly exceed their tolerance to stress followed by numbness/depression and never experience life inside that window. While medication is sometimes important to begin the down-regulating process, learning skills to self calm are essential to healing. We work with breathing, relaxation, guided imagery, prayer (if that is your practice) to create a integrated, heart-centered life.

Kerrin Houser, LPC, LMHC, NCC, MAPS, MA

Kerrin Houser, LPC, LMHC, NCC, MAPS, MA
Stress & Anxiety

Licensed Professional Counselor

Location Near Therapist: Portland, OR
Fast Contact: Email or Call Kerrin.

Anxiety and Stress affects all of us and it is not good for us. I use a whole person approach when treating anxiety meaning I treat the body as well as the mind and emotions. Anxiety is a body reaction and when we can learn how to listen to our bodies we can have more control over our anxiety. I use biofeedback, alpha stim and EMDR in addition to traditional talk therapy to help people with anxiety. Anxiety can be conquered do not allow your life to be ruined by this emotion.

Mary Krug, LPC

Mary Krug, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 2100 NE Broadway, Suite 101, Portland 97232
Fast Contact: Email or Call Mary.

Do you find yourself fearful when tackling a new task? Are you burnt-out because the stress and pressure on you just seems too much? Do you find yourself saying "yes" when you want to say "no"? I will work with you to examine the roots of these stressful patterns and to find previously discounted or undiscovered strengths you possess. I will help you form stronger and more resilient boundaries so that you will experience a sense of choice and autonomy in dealing with others. I will help you transform anxiety to excitement using powerful tools such as EMDR and the Emotional Freedom Technique, so that you can lead a more harmonious, contented life.

Garrett Baldwin, MA, LPCi, MFT

Garrett Baldwin, MA, LPCi, MFT
Stress & Anxiety

Pre-Licensed Professional Counselor

Location: 10490 SW Eastridge St., #110F, Portland 97225
Fast Contact: Email or Call Garrett.

It's hard to enjoy life when anxiety/stress overwhelm the positives we experience. Most of the people I've worked with who suffer with anxiety have endured some form of trauma, and have lived with that trauma longer than need be. Anxiety and/or trauma seem to have a companion in shame. I consistently see people say they feel abnormal for being anxious because they logically understand they shouldn't be, but can't stop the feeling of anxiousness. Wether it's social anxiety, trauma, or general anxiety, there are good reasons for it! The reasons just tend to be abstract and hard to find on our own. I help you draw the lines between the abstract reasons and anxiety so you can draw a new picture.

Joseph Schutte, LMFT, QMHP

Joseph Schutte, LMFT, QMHP
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 16780 Bryant Road, Lake Oswego
Fast Contact: Email or Call Joseph.

Anxiety and stress can have a paralyzing hold on a life. The constant second guessing, doubts, and worry can interfere with life in a variety of areas: work, relationships, hobbies, etc. Anxiety and stress are important emotions for us to have. Without them, life would be reckless. Anxiety and stress could be viewed as a "governor" for the speed at which we move through life; Too much we crawl and too little we move too fast and miss the scenery. Counseling can assist you develop an understanding of anxiety and stress in a safe setting. Counseling can help you break free from the restraints of excess stress and anxiety and regain joy and fulfillment.

Katje Wagner, PhD, LPC

Katje Wagner, PhD, LPC
Stress & Anxiety

Holistic Psychotherapist, Licensed Professional Counselor

Location: 1942 NW Kearney St, Suite 23, Portland 97209
Fast Contact: Email or Call Dr. Wagner.

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Kevin Fleming, Ph.D.

Kevin Fleming, Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Portland 97218
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Leanne Reed, MA, CADCI

Leanne Reed, MA, CADCI
Stress & Anxiety

Professional Counselor

Location: 7972 SE 13th Ave., Ste 103, Portland 97202
Fast Contact: Email or Call Leanne.

My style of working with anxiety is to explore both the physical sensations and negative thoughts frequently associated with anxiety. For some, anxiety feels like a very physical thing, while for others it is strongly associated with fearful thoughts or worry. The treatment will depend on which is more predominant but will address both. I work on bringing a mild form of the anxiety into the counseling session and working with clients to build skills and new ways of thinking about it in the moment. Much of this work involves a focus on relaxation techniques, and learning how to live in the present through a focus on mindfulness techniques.


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Anxiety Portland.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Oregon or intense anxiety in Portland, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Portland anxiety therapist or Portland counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Portland for anxiety counseling in Portland, OR, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Portland, OR who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Portland through Theravive is your source for treatment and healing. A Oregon counselor or psychologist in Portland who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.