Alexandra Saperstein, LPC, MFT

Alexandra Saperstein, LPC, MFT
Stress & Anxiety

Licensed / LPC / Advanced Trained Gottman Couples Counselor

Location: 909 SW St. Clair Avenue, Portland 97205
Fast Contact: Email or Call Alexandra.

Everyone experiences anxiety and stress, but when it becomes intrusive and an unwelcome visitor in your life, it can be depleting, exhausting, and even frightening. I work with clients every day to find new ways to understand, cope, and respond more effectively to anxiety and stress. Very often, these unwanted feelings and reactions have hidden gifts and messages that we need to hear and better understand so that we may respond in new ways. Please feel free to call me at (503) 450-9902 for a free initial phone consultation.

Judith Potts, M.A,

Judith Potts, M.A,
Stress & Anxiety

Licensed Mental Health Counselor and Certified Coach

Location: 6115 SE 40th Ave., Portland 97202
Fast Contact: Email or Call Judith.

Anxiety and stress feel awful. Most people would do anything to take away those feelings. Unfortunately, many of us find ourselves trying to alleviate anxiety or stress with unhealthy coping mechanisms that disrupt our lives in other ways and perhaps even make the problem worse! There are many healthy ways to deal with anxiety and stress. We can explore these together to find strategies that work for you. Believe it or not, anxiety is learned behavior, and you can "unlearn" it with diligence and practice. You do not need to tolerate chronic stress and anxiety for the rest of your life. Contact me for help with this very common and treatable problem.

Kerrin Houser, LPC, LMHC, NCC, MAPS, MA

Kerrin Houser, LPC, LMHC, NCC, MAPS, MA
Stress & Anxiety

Licensed Professional Counselor

Location Near Therapist: Portland, OR
Fast Contact: Email or Call Kerrin.

Anxiety and Stress affects all of us and it is not good for us. I use a whole person approach when treating anxiety meaning I treat the body as well as the mind and emotions. Anxiety is a body reaction and when we can learn how to listen to our bodies we can have more control over our anxiety. I use biofeedback, alpha stim and EMDR in addition to traditional talk therapy to help people with anxiety. Anxiety can be conquered do not allow your life to be ruined by this emotion.

Dr. Kevin Fleming, Ph.D.

Dr. Kevin Fleming, Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Portland 97218
Fast Contact: Email or Call Dr. Kevin Fleming.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Katje Wagner, PhD, LPC

Katje Wagner, PhD, LPC
Stress & Anxiety

Holistic Psychotherapist, Licensed Professional Counselor

Location: 1942 NW Kearney St, Suite 23, Portland 97209
Fast Contact: Email or Call Dr. Wagner.

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Barry McVay, M.A. - LPC - State of Oregon

Barry McVay, M.A. - LPC - State of Oregon
Stress & Anxiety

Licensed Professional Counselor

Location of Therapist: Portland, OR 97239
Fast Contact: Email or Call Barry.

Anxiety and stress springs from a variety of sources including biological, social, emotional or mental influences unique to you. Taking the time to identify the source and nature of your struggles is principal to relief that is effective and lasting. We will work together to understand your symptoms, pinpoint the nature of your anxiety and stress, and establish a thorough treatment that will help you control and change the internal feelings and behaviors associated with your suffering.

Ross Cohen, MA, LPC, LLC

Ross Cohen, MA, LPC, LLC
Stress & Anxiety

Licensed Professional Counselor

Location: 325 NW 21st Ave., Suite 204, Portland 97209
Fast Contact: Email or Call Ross.

Do you struggle with chronic worry or intense fear of specific situations (e.g. social settings, panic attacks, flying, other people’s opinion of you)? Has your anxiety led to physical discomfort, stress, avoidance behaviors, depression? Anxiety can negatively impact all aspects of your life. Fortunately, through developing effective coping strategies and addressing negative thinking and behavior patterns, you can learn to manage your anxiety. I also use gentle, yet highly effective trauma-processing methods (e.g. EMDR, Brainspotting), to help you address the root cause of your anxiety. Feel free to contact me for a free consultation.

Leanne Reed, MA, CADCI

Leanne Reed, MA, CADCI
Stress & Anxiety

Professional Counselor

Location: 7972 SE 13th Ave., Ste 103, Portland 97202
Fast Contact: Email or Call Leanne.

My style of working with anxiety is to explore both the physical sensations and negative thoughts frequently associated with anxiety. For some, anxiety feels like a very physical thing, while for others it is strongly associated with fearful thoughts or worry. The treatment will depend on which is more predominant but will address both. I work on bringing a mild form of the anxiety into the counseling session and working with clients to build skills and new ways of thinking about it in the moment. Much of this work involves a focus on relaxation techniques, and learning how to live in the present through a focus on mindfulness techniques.

Joesph Schutte, LMFT, QMHP

Joesph Schutte, LMFT, QMHP
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 16780 Bryant Road, Lake Oswego
Fast Contact: Email or Call Joesph.

Anxiety and stress can have a paralyzing hold on a life. The constant second guessing, doubts, and worry can interfere with life in a variety of areas: work, relationships, hobbies, etc. Anxiety and stress are important emotions for us to have. Without them, life would be reckless. Anxiety and stress could be viewed as a "governor" for the speed at which we move through life; Too much we crawl and too little we move too fast and miss the scenery. Counseling can assist you develop an understanding of anxiety and stress in a safe setting. Counseling can help you break free from the restraints of excess stress and anxiety and regain joy and fulfillment.

Garrett Baldwin, MA, LPCi, MFT

Garrett Baldwin, MA, LPCi, MFT
Stress & Anxiety

Pre-Licensed Professional Counselor

Location: 10490 SW Eastridge St., #110F, Portland 97225
Fast Contact: Email or Call Garrett.

It's hard to enjoy life when anxiety/stress overwhelm the positives we experience. Most of the people I've worked with who suffer with anxiety have endured some form of trauma, and have lived with that trauma longer than need be. Anxiety and/or trauma seem to have a companion in shame. I consistently see people say they feel abnormal for being anxious because they logically understand they shouldn't be, but can't stop the feeling of anxiousness. Wether it's social anxiety, trauma, or general anxiety, there are good reasons for it! The reasons just tend to be abstract and hard to find on our own. I help you draw the lines between the abstract reasons and anxiety so you can draw a new picture.


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Anxiety Portland.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Oregon or intense anxiety in Portland, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Portland anxiety therapist or Portland counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Portland for anxiety counseling in Portland, OR, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Portland, OR who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Portland through Theravive is your source for treatment and healing. A Oregon counselor or psychologist in Portland who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.