Kerrin Houser, LMHC

Kerrin Houser, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location Near Therapist: Portland, OR
Fast Contact: Email or Call Kerrin.

Anxiety and Stress affects all of us and it is not good for us. I know how to help you have an anxiety and stress free life. I have written materials and teach other therapists how to treat anxiety. I have helped hundreds of women recover from anxiety. Anxiety is a body reaction and when we can learn how to listen to our bodies we can have more control over our anxiety. I use biofeedback, alpha stim and CBT in addition to traditional talk therapy to help people with anxiety. Anxiety can be conquered do not allow your life to be ruined by this emotion.

Katje Wagner, PhD, LPC

Katje Wagner, PhD, LPC
Stress & Anxiety

Holistic Psychotherapist, Licensed Professional Counselor

Location: 1942 NW Kearney St, Suite 23, Portland 97209
Fast Contact: Email or Call Dr. Wagner.

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Tanuja Senthirajah, M.A. MFT

Tanuja Senthirajah, M.A. MFT
Stress & Anxiety

Marriage & Family Therapist

Location: 1717 NE 42nd Avenue , Portland 97213
Fast Contact: Email or Call Tanuja.

Anxiety is manifested in various forms often leading to differing degrees of stress. Expanding our understanding of the triggers that lead to our anxiety is pivotal in learning to manage anxious feelings when they arise, as well as cope with the stress that accompanies these feelings using healthy resources. I work to support clients in discovering the underlying causes that lead to feelings of anxiety. I will do this by working to help individuals increase confidence and self control through skill building and coaching clients to use the skills necessary to function effectively.

Carline Resari, LCSW

Carline Resari, LCSW
Stress & Anxiety

Licensed Clinical Social Worker

Location: 2143 NE Boadway Ave, Portland 97232
Fast Contact: Email or Call Carline.

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Carrie Holloran, MA, LPCi

Carrie Holloran, MA, LPCi
Stress & Anxiety

Professional Counselor

Location: 12 SE 14th Ave., #203, Portland 97214
Fast Contact: Email or Call Carrie.

Anxiety and stress can steal away joy and make it difficult to engage in life and relationships. I have helped my clients discover ways to cope with anxiety in addition to learning what is at the root of the anxiety. Often, anxiety is a signal telling us that something is wrong and my hope is to help you become curious and compassionate about what your anxiety is trying to tell you as you learn how to cope with, and bring healing and rest to yourself.

Judith Potts, M.A,

Judith Potts, M.A,
Stress & Anxiety

Licensed Mental Health Counselor and Certified Coach

Location: 6115 SE 40th Ave., Portland 97202
Fast Contact: Email or Call Judith.

Anxiety and stress feel awful. Most people would do anything to take away those feelings. Unfortunately, many of us find ourselves trying to alleviate anxiety or stress with unhealthy coping mechanisms that disrupt our lives in other ways and perhaps even make the problem worse! There are many healthy ways to deal with anxiety and stress. We can explore these together to find strategies that work for you. Believe it or not, anxiety is learned behavior, and you can "unlearn" it with diligence and practice. You do not need to tolerate chronic stress and anxiety for the rest of your life. Contact me for help with this very common and treatable problem.

Sheryl Eldene, MA. MBA, NCC, LPC

Sheryl Eldene, MA. MBA, NCC, LPC
Stress & Anxiety

Licensed Professional Counselor, nationally certified

Location: 4850 S.W. Scholls Ferry Rd, #306, Portland 97225
Fast Contact: Email or Call Sheryl.

The effect of a high stress event, changes the way the brain reacts to everyday events. Everyone experiences occasional hyper-vigilance (anxiety) as well as hypo-vigilance (depression). Most people manage to stay within their own "window of tolerance", but trauma survivors quickly exceed their tolerance to stress followed by numbness/depression and never experience life inside that window. While medication is sometimes important to begin the down-regulating process, learning skills to self calm are essential to healing. We work with breathing, relaxation, guided imagery, prayer (if that is your practice) to create a integrated, heart-centered life.

Alexandra Saperstein, LPC, MFT

Alexandra Saperstein, LPC, MFT
Stress & Anxiety

Licensed / LPC / Advanced Trained Gottman Couples Counselor

Location: 909 SW St. Clair Avenue, Portland 97205
Fast Contact: Email or Call Alexandra.

Everyone experiences anxiety and stress, but when it becomes intrusive and an unwelcome visitor in your life, it can be depleting, exhausting, and even frightening. I work with clients every day to find new ways to understand, cope, and respond more effectively to anxiety and stress. Very often, these unwanted feelings and reactions have hidden gifts and messages that we need to hear and better understand so that we may respond in new ways. Please feel free to call me at (503) 450-9902 for a free initial phone consultation.

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Portland 97218
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Danette Buchanan, M.S., NCC, LPC

Danette Buchanan, M.S., NCC, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 18650 SW Boones Ferry Rd. Suite 3, Tualatin
Fast Contact: Email or Call Danette.

I have found that anxiety is one of the most treatable forms of mental distress! Treatment is not easy, but it can help you manage your stressors. Life is full of stress, but it does not have to paralyze you. You have choices, even in the most debilitating of circumstances. How can I support you in the midst of your challenging situation(s)? Two heads are better than one in coming to a solution!


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Anxiety Portland.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Oregon or intense anxiety in Portland, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Portland anxiety therapist or Portland counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Portland for anxiety counseling in Portland, OR, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Portland, OR who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Portland through Theravive is your source for treatment and healing. A Oregon counselor or psychologist in Portland who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.