Counseling Services for Stress & Anxiety in Richmond VA.


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Stress & Anxiety

Donna Westcott, M.Ed.

Resident in Counseling

5352 Twin Hickory Road, Glen Allen, VA

Anxiety rings like an alarm bell next to your ear which no one else can seem to hear. It encompasses your mind, body, emotions, and spirit. In our counseling sessions, we will learn what sets off those alarms for you, what their message is, and how to de-activate the alarms by replacing them with more accurate and healthy thinking. We will use very specific activities designed to bring about these changes.

Stress & Anxiety

Kimberly Johnson, LMFT,LPC,RPT

Licensed Marriage & Family Therapist

550 Southlake Blvd., North Chesterfield , VA

Patients who start off overwhelmed by life's stressors learn strategies to move from coping with fear and anxiety to experiencing freedom in their life starting with their thought life. Kimberly uses Expressive Arts and Play Therapy techniques to help patients learn how to experience balance in every area of their life. Mind. Body. Spirit. while having fun.

Stress & Anxiety

April St. John, MA, LPC, LMFT

Licensed Marriage & Individual Therapist

9137 Chamberlayne Rd., Mechanicsville, VA

Do you feel overwhelmed and unable to keep up with the pace of life? Are stress and anxiety becoming a normal part of your life? You are not alone and nor should you be. Allow me to partner with you to identify the underlying causes of your unrest. I will partner with you in a non-judgmental and compassionate manner to assist you in gaining the tools towards a more balanced life.

Stress & Anxiety

Nedra Voorhies, LPC

Licensed Professional Counselor

6366 Mechanicsville Turnpike, Suite 201-A, Mechanicsville, VA

The client can expect relief from anxiety and stress through employing several simple cognitive behavioral techniques as utilized by Dr. Nedra Voorhies, LPC in psychotherapy. Relaxation techniques, EMDR, and guided imagery are engaged as appropriate with each individual person to decrease anxiety and stress so that a client's growth and development is maximized.

Stress & Anxiety

Catherine Turner, M.Div., LCSW

Licensed Clinical Social Worker

5700 W Grace St., Suite 108, Richmond, VA

Whether it's from life's many responsibilities or a result of exposure to trauma, anxiety can quickly become all-consuming and destructive to one's life. Upon learning of my clients' goals for anxiety and stress management, I aim to introduce a variety of techniques that can be used on a daily basis. Some common methods used are mindfulness, guided imagery, grounding techniques, and creative expressions through art. Clients have benefited from therapy, especially in regaining control over the thoughts that had once put a stop to being productive and at peace.

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Anxiety in Richmond VA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Richmond VA, Virginia who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Richmond VA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Richmond, VA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Richmond VA through Theravive is your source for treatment and healing. A Virginia counselor or psychologist in Richmond who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.