Stress, PTSD and Anxiety Therapists in Henrico, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Henrico, Virginia.


Eleanor Shumaker, MA, LCSW
Anxiety Counselor

Eleanor Shumaker, MA, LCSW

Licensed Clinical Social Worker

In 23230 - Nearby to Henrico.

Anxiety is right down at the bottom of the pit of our human experience. The quivery, edgy, dread-filled feeling is bad enough. But then, we can't even understand what were afraid of or where it's coming from! I've been through some very anxious times in my own life so I know, and I would very much like to team up with you so we can attack that anxiety monster with every tool, art and trick we can think of. Anxiety affects your body, your mind, your spirit and your actions and we have to go after it on all four of those fronts.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jennifer Erickson, MS, NCC
Anxiety Counselor

Jennifer Erickson, MS, NCC

Resident in Counseling

In 23111 - Nearby to Henrico.

When we can't control our thoughts, they can swirl around our head like a tornado. Sometimes it is so bad we feel light headed, our heart feels like it will beat right out of our chest, and we struggle to breathe. Even worse, we may begin to have panic attacks and now we are worried about when they will happen again. Anxiety, stress, and excessive worry can be difficult to stop if we don't have a strategy or plan. Cognitive therapy helps clients learn to understand how their own thoughts contribute to the symptoms of anxiety, and how to change those thought patterns to reduce the likelihood of occurrence and the intensity of the reaction. Let's work together.

Kimberly Johnson, LMFT, LPC
Anxiety Counselor

Kimberly Johnson, LMFT, LPC

Licensed Marriage & Family Therapist

In 23236 - Nearby to Henrico.

Patients who start off overwhelmed by life's stressors learn strategies to move from coping with fear and anxiety to experiencing freedom in their life starting with their thought life. Kimberly uses Expressive Arts and Play Therapy techniques to help patients learn how to experience balance in every area of their life. Mind. Body. Spirit. while having fun.

Nedra Voorhies, LPC
Anxiety Counselor

Nedra Voorhies, LPC

Licensed Professional Counselor

In 23111 - Nearby to Henrico.

The client can expect relief from anxiety and stress through employing several simple cognitive behavioral techniques as utilized by Dr. Nedra Voorhies, LPC in psychotherapy. Relaxation techniques, EMDR, and guided imagery are engaged as appropriate with each individual person to decrease anxiety and stress so that a client's growth and development is maximized.

Catherine Turner, M.Div., LCSW
Anxiety Counselor

Catherine Turner, M.Div., LCSW

Licensed Clinical Social Worker

In 23238 - Nearby to Henrico.

Whether it's from life's many responsibilities or a result of exposure to trauma, anxiety can quickly become all-consuming and destructive to one's life. Upon learning of my clients' goals for anxiety and stress management, I aim to introduce a variety of techniques that can be used on a daily basis. Some common methods used are mindfulness, guided imagery, grounding techniques, and creative expressions through art. Clients have benefited from therapy, especially in regaining control over the thoughts that had once put a stop to being productive and at peace.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Henrico, VA.

Thank you for visiting our Virginia page of stress therapists in Henrico, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Henrico, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Henrico is located in Henrico County, Virginia. It has a land area of 237.65 square miles and a water area of 7.35 square miles.  The population of Henrico is 325,155 people with 108,121 households and a median annual income of $60,114. .


Therapy Affordability Meter for Henrico, VA

Generally Affordable

Therapists in Henrico are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Henrico public health department.