Stress, PTSD and Anxiety Therapists in Mechanicsville, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mechanicsville, Virginia.


Ellie Shumaker, MA, LCSW
Anxiety Counselor

Ellie Shumaker, MA, LCSW

Licensed Clinical Social Worker

4913 Fitzhugh Avenue #102 - Willow Lawn Area, Richmond, Virginia 23230 | 804-661-0641

Anxiety is right down at the bottom of the pit of our human experience. The quivery, edgy, dread-filled feeling is bad enough. But then, we can't even understand what were afraid of or where it's coming from! I've been through some very anxious times in my own life so I know, and I would very much like to team up with you so we can attack that anxiety monster with every tool, art and trick we can think of. Anxiety affects your body, your mind, your spirit and your actions and we have to go after it on all four of those fronts.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jennifer Erickson, MS, NCC
Anxiety Counselor

Jennifer Erickson, MS, NCC

Resident in Counseling

Mechanicsville, Virginia 23111 |

When we can't control our thoughts, they can swirl around our head like a tornado. Sometimes it is so bad we feel light headed, our heart feels like it will beat right out of our chest, and we struggle to breathe. Even worse, we may begin to have panic attacks and now we are worried about when they will happen again. Anxiety, stress, and excessive worry can be difficult to stop if we don't have a strategy or plan. Cognitive therapy helps clients learn to understand how their own thoughts contribute to the symptoms of anxiety, and how to change those thought patterns to reduce the likelihood of occurrence and the intensity of the reaction. Let's work together.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mechanicsville, VA.

Thank you for visiting our Virginia page of stress therapists in Mechanicsville, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mechanicsville, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mechanicsville is located in Hanover County, Virginia. It has a land area of 28.32 square miles and a water area of 0.10 square miles.  The population of Mechanicsville is 36,991 people with 14,263 households and a median annual income of $73,497. .


Therapy Affordability Meter for Mechanicsville, VA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mechanicsville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mechanicsville public health department.