Anger Management and Counseling in Mechanicsville, VA.

Therapy and counseling for anger issues, self control and stress management in Mechanicsville, Virginia. Find effective help for real change.


Jennifer Erickson, MS, NCC
Anger Therapist

Jennifer Erickson, MS, NCC

Resident in Counseling

Mechanicsville, Virginia 23111 |

If your spouse, boss, or a judge has insisted you begin anger management classes, we can help. I offer scheduling options that are flexible for your life. Our class assists you with identifying your triggers, understanding worldview, identifying judgement and learning how to be less reactive. Discussion typically occurs over 8 - 10 hours, $30 per hour.

Amy Wagner, LMFT, LMHC
Anger Therapist

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

Available for Online Therapy

Anger issues can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life journey, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will invite forth all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Our anger can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you become your most authentic self.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Anger Therapist

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

Available for Online Therapy

Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ellie Shumaker, MA, LCSW
Anger Therapist

Ellie Shumaker, MA, LCSW

Licensed Clinical Social Worker

4913 Fitzhugh Avenue #102 - Willow Lawn Area, Richmond, Virginia 23230 | 804-661-0641

Anger isn't a primary emotion--It's an animal with its leg caught in a trap. It's a reaction to feeling threatened. I don't want to manage people's anger--I want to reduce their anger by minimizing that experience of feeling threatened. In my many years of counseling, I've found that almost all of our feelings of threat arise from the time of our life when we were most vulnerable--that is, our childhood. If you come to me for assistance in dealing with the anger that is hurting you & hurting the people around you, then I will want to dive into your memories as a little one, healing those wounds, clarifying those distorted thoughts, enhancing your sense of your current strength & competency.


You have Found the Best Anger Management Therapists in Mechanicsville, VA.

Thank you for visiting our Virginia page of anger counselors in Mechanicsville, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mechanicsville is located in Hanover County, Virginia. It has a land area of 28.32 square miles and a water area of 0.10 square miles.  The population of Mechanicsville is 36,991 people with 14,263 households and a median annual income of $73,497. .


Therapy Affordability Meter for Mechanicsville, VA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mechanicsville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mechanicsville public health department.