Therapy and Counseling in 23111: Mechanicsville, VA.

Welcome to taking an important step toward finding your counselor. I am a mature therapist and certified pastoral counselor with extensive experience in my field. Counseling is both challenging and rewarding. I look forward to assisting you in meeting your goals.

Anxiety is good, worry is good, they keep us safe. But when we don't rationalize them, they can control us. I enjoy helping people find the best in themselves and their abilities through educational and self-discovery types of communication.

I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, and those at a relational crossroads.

With 35 years experience & a deep passion for this work, I'd love to help you find greater peace & purpose in your relationships & your life. Our steps? With God's help: #1: Affirm your strengths. #2: Find what's blocking you. #3: Heal or remove those blocks.

I believe therapy should be a safe, empowering space where you feel heard, respected, and supported. My approach is strengths-based and trauma-informed, meaning I honor your lived experiences and work collaboratively to help you reconnect with your innate resilience.

If you are currently going through a difficult time or feel that you aren't reaching your potential, let's work together to explore and identify needed changes to help you move forward in a more meaningful and fulfilling way.