Counseling Services for Stress & Anxiety in San Jose.


Find A Therapist in San Jose


Stress & Anxiety

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

1174 Lincoln Ave #6, San Jose, CA 95125

I am a licensed marriage and family therapist with a Masters and Ph.D. in Psychology and a Doctorate in Naturopathy. I specialize anxiety treatment for individuals, couples, and family therapy using traditional psychology and integrative medicine. My landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health discusses the many types of natural methods that have shown in research to improve the symptoms of anxiety and successfully treat all types of anxiety disorders.

Stress & Anxiety

Carrie Elizabeth Lin, MA, LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of San Jose, CA

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Stress & Anxiety

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

Within Driving Distance of San Jose, CA

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Stress & Anxiety

Rob Grellman, LMFT, Psy.D.

Dr. Rob Grellman

3880 S. Bascom Ave. Suite 101, San Jose, CA 95124

Stress and Anxiety are normal emotional experiences of life, yet they can be debilitating if not understood nor managed well, and the good news and hope is that the intensity of each emotion can be reduced substantially upon education, process, and learned skills. We all live with expectations of self and others which generates normal levels of stress yet with too much stress perspective, purpose and meaning can be compromised. It is easy to be under the control of anxiety and stress and not fully recognize this, yet what is hopeful is how the process can be reversed to discover how you can control your anxiety and stress appropriately.

Stress & Anxiety

Tom Cheney, M.A.

Licensed Marriage and Family Therapist

1022 W Hedding St, San Jose, CA 95126

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Stress & Anxiety

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Within Driving Distance of San Jose, CA

Anxiety can range from mild stress that is manageable to overwhelming stress that turns into traumatic activation. Through our somatic and relational therapies, you can feel whole again. Together, we look for what strengths and abilities you have that can be built on. Somatic resources generate an awareness of the sensations in the body that feel pleasant and grounding for the client and help them mediate the debilitating symptoms of trauma. Often clients don’t recognize the symptoms of trauma and are dealing with anxiety, fear and depression on their own. Many trauma clients do not seek therapeutic assistance right away, either because they don’t take the traumatic experience seriously or they think that “time will heal” or because of shame and...(view profile to read more)

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

3880 S. Bascom Avenue, Suite 212, San Jose, CA 95124

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Stress & Anxiety

Janet Akyol, LMFT, CSAT

Licensed Marriage & Family Therapist

4950 Hamilton Ave, Suite 102, San Jose, CA 95130

Anxiety, and related conditions, rob you of the joy of life. It often robs you of your sleep, and distracts you from life. Your relationships, friendships, career and health suffers. Many suffers also struggle with Depression resulting from their ordeal with anxiety or stress. I use Cognitive Behavioral Therapy to help alleviate the symptoms of Anxiety, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Simple Phobias, Generalized Anxiety, and stress. Many of my clients report feeling very comfortable and relaxed when in my office, and find relief from anxiety even for that brief session. I have a calming, optimistic presence, and tools to help you to find relief.

Stress & Anxiety

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.


Find A Therapist

Anxiety in San Jose.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in San Jose, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in San Jose for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Jose, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Jose through Theravive is your source for treatment and healing. A California counselor or psychologist in San Jose who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.