Elissa Knight, LICSW

Elissa Knight, LICSW
Stress & Anxiety

Licensed Individual Clinical Social Worker

Location Near Therapist: San Jose, CA
Fast Contact: Email or Call Elissa.

Anxiety can strike when it is least convenient. It can become something that affects our daily lives, and when untreated, can become quite consuming. Our work together will focus on coping techniques when you are feeling anxious, as well as finding the sources of your anxiety. Solutions such as CBT and Mindfullness techniques can be quite effective in lessening the effects of anxiety on a daily basis.

Mary-Stone Bowers, MA, MFT

Mary-Stone Bowers, MA, MFT
Stress & Anxiety

Marriage and Family Therapist

Location: 2155 S. Bascom Ave. Suite 203, Campbell
Fast Contact: Email or Call Mary-Stone.

Do you have an unsettled feeling? A kind of constant rumbling under the surface that leaves you feeling jittery, agitated, exhausted. Anxiety can be normal and a good sign - being nervous before a test. But the kind of anxiety that debilitates you - interfering with sleep, job performance, parenting and relating can be helped and reduced or alleviated by seeing a psychotherapist. In understanding your thoughts and feelings, a therapist can help to target the underlying triggers leading to anxious feelings, providing relief and hope.

Claudio Silva, M.S.

Claudio Silva, M.S.
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 3880 South Bascom Ave Ste 202, San Jose 95124
Fast Contact: Email or Call Claudio.

Some major causes of anxiety and stress are excessive work; fear of losing someone we love; feeling abandoned or alone; and feeling different, weird, abnormal or unworthy of people’s love. People can overcome anxiety with just a few sessions, or they might need ongoing treatment. I feel comfortable in treating people with anxiety and I have successfully helped many clients who suffer from it. If you feel that your anxiety is preventing you from enjoying your life, do not stay too long without seeking help. Call me for an appointment so we can work together on dealing with this problem.

Rachel Kane-Cooley, MA, LMFT, LPCC

Rachel Kane-Cooley, MA, LMFT, LPCC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location of Therapist: San Jose, CA 95128
Fast Contact: Email or Call Rachel.

We live in a high-anxiety culture where there are a lot of demands and expectations placed on us from either work, family, ourselves, or all of the above. Therapy can help you offload your worries so that you don't have to carry them alone. If you are experiencing more specific anxieties such as panic, phobias, and social anxiety, I can can also help you address and work through these so that you can live a more calm, fulfilling life.

Janet Akyol, LMFT, CSAT

Janet Akyol, LMFT, CSAT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 4950 Hamilton Ave, Suite 102, San Jose 95130
Fast Contact: Email or Call Janet.

Anxiety, and related conditions, rob you of the joy of life. It often robs you of your sleep, and distracts you from life. Your relationships, friendships, career and health suffers. Many suffers also struggle with Depression resulting from their ordeal with anxiety or stress. I use Cognitive Behavioral Therapy to help alleviate the symptoms of Anxiety, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Simple Phobias, Generalized Anxiety, and stress. Many of my clients report feeling very comfortable and relaxed when in my office, and find relief from anxiety even for that brief session. I have a calming, optimistic presence, and tools to help you to find relief.

Tom Cheney, M.A.

Tom Cheney, M.A.
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 1022 W Hedding St, San Jose 95126
Fast Contact: Email or Call Tom.

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , San Jose 95111
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Verna Nelson, MA, LMFT

Verna Nelson, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 800 Pollard Road, Suite B-207, Los Gatos
Fast Contact: Email or Call Verna.

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Joanne Shurter, LMFT

Joanne Shurter, LMFT
Stress & Anxiety

Psychotherapist, Marriage and Family Therapist

Location: 1101 S. Winchester Blvd. A101, San Jose 95128
Fast Contact: Email or Call Joanne.

Do worries interfere with your quality of life? Is stress causing you to lose sleep? Are you uncomfortably restricted by your level of anxiety? Anxiety and stress are a normal part of life. But when they move beyond the ordinary into the overwhelming, they become an obstacle in your path. It's like that troll under the bridge - whenever you try to cross the bridge of your life, they rise up and threaten and you have to stop and back away. Therapy is a way to take a look at what overwhelms you and what can be done. I work with individuals and couples to sort out what stands behind the stress and anxiety, and what keeps you from inner peace. Call today for a phone consultation.

Jason Esswein, M.S., LMFT

Jason Esswein, M.S., LMFT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: , San Jose 95120
Fast Contact: Email or Call Jason.

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.


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Anxiety San Jose.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in San Jose, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Jose anxiety therapist or San Jose counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Jose for anxiety counseling in San Jose, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Jose, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Jose through Theravive is your source for treatment and healing. A California counselor or psychologist in San Jose who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.