Carrie Beth Lin, MA, LPCC

Carrie Beth Lin, MA, LPCC
Stress & Anxiety

Licensed Professional Clinical Counselor

Location: 15951 Los Gatos Blvd., Suite 18, Los Gatos
Fast Contact: Email or Call Carrie Beth.

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Robin Bates-Pualuan, MS, LMFT, LPCC

Robin Bates-Pualuan, MS, LMFT, LPCC
Stress & Anxiety

Marriage & Family Therapist, Professional Clinical Counselor

Location: 2155 S. Bascom Ave., Ste. 203, Campbell
Fast Contact: Email or Call Robin.

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Donald Dufford, Ph.D. Director, Anxiety Treatment Services

Donald Dufford, Ph.D. Director, Anxiety Treatment Services
Stress & Anxiety

Licensed Clinical Psychologist

Location: 3880 S. Bascom Avenue, Suite 212, San Jose 95124
Fast Contact: Email or Call Dr. Dufford.

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 665 Lytton Ave, Palo Alto
Fast Contact: Email or Call Jayn.

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Jason Esswein, M.S., LMFT

Jason Esswein, M.S., LMFT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 3425 South Bascom Avenue, Suite # 250, Campbell
Fast Contact: Email or Call Jason.

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.

Joanne Shurter, MFT

Joanne Shurter, MFT
Stress & Anxiety

Psychotherapist, Marriage and Family Therapist

Location: 1101 S. Winchester Blvd. A101, San Jose 95128
Fast Contact: Email or Call Joanne.

Do worries interfere with your quality of life? Is stress causing you to lose sleep? Are you uncomfortably restricted by your level of anxiety? Anxiety and stress are a normal part of life. But when they move beyond the ordinary into the overwhelming, they become an obstacle in your path. It's like that troll under the bridge - whenever you try to cross the bridge of your life, they rise up and threaten and you have to stop and back away. Therapy is a way to take a look at what overwhelms you and what can be done. I work with individuals and couples to sort out what stands behind the stress and anxiety, and what keeps you from inner peace. Call today for a phone consultation.

Adam Dorsay, Psy.D.

Adam Dorsay, Psy.D.
Stress & Anxiety

Licensed Psychologist

Location: 1120 McKendrie Street, San Jose 95126
Fast Contact: Email or Call Dr. Dorsay.

Being alive means experiencing at least some anxiety and stress. There are "optimal" levels of anxiety and less-than-optimal levels as well. If you are experiencing too much anxiety, it can feel debilitating and compromise your ability to perform or be present in life. If you are experiencing too little anxiety, you might not feel engaged or care much. With optimal levels--which is what I attempt to assist my clients in achieving--you feel motivated but not hampered in your day to day experiences.

Tom Cheney, M.A.

Tom Cheney, M.A.
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 1022 W Hedding St, San Jose 95126
Fast Contact: Email or Call Tom.

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Rachel Kane-Cooley, MA, LMFT, LPCC

Rachel Kane-Cooley, MA, LMFT, LPCC
Stress & Anxiety

Licensed Marriage and Family Therapist

Location of Therapist: San Jose, CA 95128
Fast Contact: Email or Call Rachel.

We live in a high-anxiety culture where there are a lot of demands and expectations placed on us from either work, family, ourselves, or all of the above. Therapy can help you offload your worries so that you don't have to carry them alone. If you are experiencing more specific anxieties such as panic, phobias, and social anxiety, I can can also help you address and work through these so that you can live a more calm, fulfilling life.

Janet Akyol, LMFT, CSAT

Janet Akyol, LMFT, CSAT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 4950 Hamilton Ave, Suite 102, San Jose 95130
Fast Contact: Email or Call Janet.

Anxiety, and related conditions, rob you of the joy of life. It often robs you of your sleep, and distracts you from life. Your relationships, friendships, career and health suffers. Many suffers also struggle with Depression resulting from their ordeal with anxiety or stress. I use Cognitive Behavioral Therapy to help alleviate the symptoms of Anxiety, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Simple Phobias, Generalized Anxiety, and stress. Many of my clients report feeling very comfortable and relaxed when in my office, and find relief from anxiety even for that brief session. I have a calming, optimistic presence, and tools to help you to find relief.


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Anxiety San Jose.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in San Jose, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Jose anxiety therapist or San Jose counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Jose for anxiety counseling in San Jose, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Jose, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Jose through Theravive is your source for treatment and healing. A California counselor or psychologist in San Jose who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.