Elissa Knight, LICSW

Elissa Knight, LICSW
Stress & Anxiety

Licensed Individual Clinical Social Worker

Location Near Therapist: San Jose, CA
Fast Contact: Email or Call Elissa.

Anxiety can strike when it is least convenient. It can become something that affects our daily lives, and when untreated, can become quite consuming. Our work together will focus on coping techniques when you are feeling anxious, as well as finding the sources of your anxiety. Solutions such as CBT and Mindfullness techniques can be quite effective in lessening the effects of anxiety on a daily basis.

Adam Dorsay, Psy.D.

Adam Dorsay, Psy.D.
Stress & Anxiety

Licensed Psychologist

Location: 1120 McKendrie Street, San Jose 95126
Fast Contact: Email or Call Dr. Dorsay.

Being alive means experiencing at least some anxiety and stress. There are "optimal" levels of anxiety and less-than-optimal levels as well. If you are experiencing too much anxiety, it can feel debilitating and compromise your ability to perform or be present in life. If you are experiencing too little anxiety, you might not feel engaged or care much. With optimal levels--which is what I attempt to assist my clients in achieving--you feel motivated but not hampered in your day to day experiences.

Tom Cheney, M.A.

Tom Cheney, M.A.
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 1022 W Hedding St, San Jose 95126
Fast Contact: Email or Call Tom.

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Mary-Stone Bowers, MA, MFT

Mary-Stone Bowers, MA, MFT
Stress & Anxiety

Marriage and Family Therapist

Location: 2155 S. Bascom Ave. Suite 203, Campbell
Fast Contact: Email or Call Mary-Stone.

Do you have an unsettled feeling? A kind of constant rumbling under the surface that leaves you feeling jittery, agitated, exhausted. Anxiety can be normal and a good sign - being nervous before a test. But the kind of anxiety that debilitates you - interfering with sleep, job performance, parenting and relating can be helped and reduced or alleviated by seeing a psychotherapist. In understanding your thoughts and feelings, a therapist can help to target the underlying triggers leading to anxious feelings, providing relief and hope.

Verna Nelson, MA, LMFT

Verna Nelson, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 800 Pollard Road, Suite B-207, Los Gatos
Fast Contact: Email or Call Verna.

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Janet Akyol, LMFT, CSAT

Janet Akyol, LMFT, CSAT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 4950 Hamilton Ave, Suite 102, San Jose 95130
Fast Contact: Email or Call Janet.

Anxiety, and related conditions, rob you of the joy of life. It often robs you of your sleep, and distracts you from life. Your relationships, friendships, career and health suffers. Many suffers also struggle with Depression resulting from their ordeal with anxiety or stress. I use Cognitive Behavioral Therapy to help alleviate the symptoms of Anxiety, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Simple Phobias, Generalized Anxiety, and stress. Many of my clients report feeling very comfortable and relaxed when in my office, and find relief from anxiety even for that brief session. I have a calming, optimistic presence, and tools to help you to find relief.

Joanne Shurter, LMFT

Joanne Shurter, LMFT
Stress & Anxiety

Psychotherapist, Marriage and Family Therapist

Location: 1101 S. Winchester Blvd. A101, San Jose 95128
Fast Contact: Email or Call Joanne.

Do worries interfere with your quality of life? Is stress causing you to lose sleep? Are you uncomfortably restricted by your level of anxiety? Anxiety and stress are a normal part of life. But when they move beyond the ordinary into the overwhelming, they become an obstacle in your path. It's like that troll under the bridge - whenever you try to cross the bridge of your life, they rise up and threaten and you have to stop and back away. Therapy is a way to take a look at what overwhelms you and what can be done. I work with individuals and couples to sort out what stands behind the stress and anxiety, and what keeps you from inner peace. Call today for a phone consultation.

Carrie Elizabeth Lin, MA, LPCC

Carrie Elizabeth Lin, MA, LPCC
Stress & Anxiety

Licensed Professional Clinical Counselor

Location: 155 E. Campbell Ave., Suite 109, Campbell
Fast Contact: Email or Call Carrie Elizabeth.

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 665 Lytton Ave, Palo Alto
Fast Contact: Email or Call Jayn.

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Rob Grellman, LMFT, Psy.D.

Rob Grellman, LMFT, Psy.D.
Stress & Anxiety

Dr. Rob Grellman

Location: 3880 S. Bascom Ave. Suite 101, San Jose 95124
Fast Contact: Email or Call Dr. Grellman.

Stress and Anxiety are normal emotional experiences of life, yet they can be debilitating if not understood nor managed well, and the good news and hope is that the intensity of each emotion can be reduced substantially upon education, process, and learned skills. We all live with expectations of self and others which generates normal levels of stress yet with too much stress perspective, purpose and meaning can be compromised. It is easy to be under the control of anxiety and stress and not fully recognize this, yet what is hopeful is how the process can be reversed to discover how you can control your anxiety and stress appropriately.


View All Results

Anxiety San Jose.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in San Jose, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Jose anxiety therapist or San Jose counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Jose for anxiety counseling in San Jose, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Jose, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Jose through Theravive is your source for treatment and healing. A California counselor or psychologist in San Jose who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.