Stress, PTSD and Anxiety Therapists in Monte Sereno, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Monte Sereno, California.


Anxiety Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

Within driving distance of Monte Sereno

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Anxiety Counselor

Megan Goodwin, Psy.D.

Psychologist

Within driving distance of Monte Sereno

Anxiety and Stress affect all people at some point in life, to some degree. Dr. Goodwin has a special interest and experience working with these issues and uses empirically tested approaches. Although anxiety, panic, stress, and worry can be extremely uncomfortable, the good news is that excellent interventions exist and most clients can see good results. Get on the right track so that you can start living your life to its fullest. Of course, reaching out for help can be very stressful in and of itself. Dr. Goodwin is warm and non-judgmental, take the next step and call or email her to set up a phone consultation.

Anxiety Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within driving distance of Monte Sereno

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Anxiety Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

In the world we live in today, anxiety and stress is rampant and it can be difficult to figure out how to sort through our feelings and still be productive and content individuals. In therapy, I focus on slowing down rapid thinking that is often rooted in anxiety and stress. I encourage the use of calming behavioral techniques in conjunction with altering negative and anxiety provoking thoughts to alleviate symptoms.

Anxiety Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Anxiety Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Monte Sereno

Our busy lives provide plenty of anxiety and stress. Some stress is normal, even helpful. But if you feel tense, anxious, or fearful most of the time, worry and obsess about the future, or feel psychological tension is beginning to affect your physical health, it may be time to get help. I use a variety of techniques to help people manage stress, including guided imagery, meditation, and EMDR, which is very effective for those whose anxiety stems from previous emotional wounds or trauma. No matter what approach we choose, I'll make sure you feel safe, supported, and free to explore the causes of your anxiety and stress so you can overcome them and take back control of your life.

Anxiety Counselor

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

Within driving distance of Monte Sereno

We live in a high-anxiety culture where there are a lot of demands and expectations placed on us from either work, family, ourselves, or all of the above. Therapy can help you offload your worries so that you don't have to carry them alone. If you are experiencing more specific anxieties such as panic, phobias, and social anxiety, I can can also help you address and work through these so that you can live a more calm, fulfilling life.

Anxiety Counselor

Karen Yvonne Taylor, M.A., M.F.T.

Marriage and Family Therapist

Within driving distance of Monte Sereno

Anxiety can take the fun out of life. It can cause your body to hurt and make you feel sick. And it can be just plain annoying. But you don't have to live with anxiety, and you don't have to try to fix it by yourself. We can work together to come up with a plan to stop the constant worry and help you feel better and get more enjoyment out of life. There are many successful strategies I have used to help people relieve stress, let go of worry, and free themselves of anxiety. Together, we can find ways to get anxious thoughts out of your head so you are free to enjoy your life.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Monte Sereno

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Anxiety Counselor

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

Within driving distance of Monte Sereno

Who doesn't experience anxiety and stress in this life? We all do. In some cases stress comes from the ongoing challenges we encounter in daily life. Exercise, good diet and relaxation through doing fun things to doing a stillness practice re-centers us. But that isn't true where trauma or ingrained negative thinking has control in our life. But there are tools and processes that can restore us to a more peaceful normal. Using a blend of EMDR and energy psychology tools we can bring your anxiety symptoms down from totally controlling your life to getting you back to living your life again. Plus you can learn the process for clearing your stress and anxiety yourself.

Anxiety Counselor

Jean Galica, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Monte Sereno

Anxiety and stress rob us from living a fulfilling life. There is hope. It does not have to be this way! Many times keys to our stress and anxiety can be hidden in our thinking patterns as well as things that we fear. When one begins to understand the anatomy of their fears, anxieties and stress, they can learn to take control of them and no longer let them take control. Having someone walk with you through the journey of confronting the anxiety, stress and fears you have can be comforting and allow you to develop the confidence you need to face life and its many problems more effectively.

Anxiety Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Monte Sereno

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Monte Sereno, CA.

Thank you for visiting our California page of stress therapists in Monte Sereno, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Monte Sereno, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Monte Sereno is located in Santa Clara County, California. It has a land area of 1.63 square miles and a water area of 0.00 square miles.  The population of Monte Sereno is 3,556 people with 1,297 households and a median annual income of $193,482. .


Therapy Affordability Meter for Monte Sereno, CA

No Financial Burden

Professional, private counseling in Monte Sereno is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here