Stress, PTSD and Anxiety Therapists in Monte Sereno, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Monte Sereno, California.


Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Monte Sereno

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Carrie Elizabeth Lin, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Monte Sereno

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Anxiety Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

Get Anxiety Relief Now. Regular talk therapy is not enough, Dr. Dufford teaches specific tools and techniques to overcome Anxiety and Sress related problems. Dr. Dufford, Ph.D., Licensed Psychologist, Director of Anxiety Treatment Services has specialized training and experience in treating Anxiety Disorders: Panic, Agoraphobia, Phobias, Social Anxiety, Generalized Anxiety, OCD, PTSD and related issues such as Depression, Insomnia, Anger, IBS, BDD, & Addictions. Get to the bottom of the issue and create lasting positive change with Individual Cognitive-Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychotherapy, Nutrition, Mindfulness, Group Support and Home Visits for Behavioral Coaching.

Anxiety Counselor

Adam Dorsay, Psy.D.

Licensed Psychologist

Within driving distance of Monte Sereno

Being alive means experiencing at least some anxiety and stress. There are "optimal" levels of anxiety and less-than-optimal levels as well. If you are experiencing too much anxiety, it can feel debilitating and compromise your ability to perform or be present in life. If you are experiencing too little anxiety, you might not feel engaged or care much. With optimal levels--which is what I attempt to assist my clients in achieving--you feel motivated but not hampered in your day to day experiences.

Anxiety Counselor

Tom Cheney, M.A.

Licensed Marriage and Family Therapist

Within driving distance of Monte Sereno

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Anxiety Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Monte Sereno

Our busy lives provide plenty of anxiety and stress. Some stress is normal, even helpful. But if you feel tense, anxious, or fearful most of the time, worry and obsess about the future, or feel psychological tension is beginning to affect your physical health, it may be time to get help. I use a variety of techniques to help people manage stress, including guided imagery, meditation, and EMDR, which is very effective for those whose anxiety stems from previous emotional wounds or trauma. No matter what approach we choose, I'll make sure you feel safe, supported, and free to explore the causes of your anxiety and stress so you can overcome them and take back control of your life.

Anxiety Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Monte Sereno

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within driving distance of Monte Sereno

Anxiety is a debilitating disorder that deprives people of their happiness and sense of well-being. I work with children and adults to help alleviate their suffering. Together we explore their anxiety "triggers" e.g. what brings on their anxiety, and work with question those assumptions. Next I help my clients learn how to use tools to combat the thoughts that can paralyze and torment them and bring their negative thoughts back under their control, helping them to feel happy and confident once more.

Anxiety Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within driving distance of Monte Sereno

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Anxiety Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Monte Sereno

In the world we live in today, anxiety and stress is rampant and it can be difficult to figure out how to sort through our feelings and still be productive and content individuals. In therapy, I focus on slowing down rapid thinking that is often rooted in anxiety and stress. I encourage the use of calming behavioral techniques in conjunction with altering negative and anxiety provoking thoughts to alleviate symptoms.

Anxiety Counselor

Karen Yvonne Taylor, M.A., M.F.T.

Marriage and Family Therapist

Within driving distance of Monte Sereno

Anxiety can take the fun out of life. It can cause your body to hurt and make you feel sick. And it can be just plain annoying. But you don't have to live with anxiety, and you don't have to try to fix it by yourself. We can work together to come up with a plan to stop the constant worry and help you feel better and get more enjoyment out of life. There are many successful strategies I have used to help people relieve stress, let go of worry, and free themselves of anxiety. Together, we can find ways to get anxious thoughts out of your head so you are free to enjoy your life.

Anxiety Counselor

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

Within driving distance of Monte Sereno

Who doesn't experience anxiety and stress in this life? We all do. In some cases stress comes from the ongoing challenges we encounter in daily life. Exercise, good diet and relaxation through doing fun things to doing a stillness practice re-centers us. But that isn't true where trauma or ingrained negative thinking has control in our life. But there are tools and processes that can restore us to a more peaceful normal. Using a blend of EMDR and energy psychology tools we can bring your anxiety symptoms down from totally controlling your life to getting you back to living your life again. Plus you can learn the process for clearing your stress and anxiety yourself.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Monte Sereno, CA.

Thank you for visiting our California page of stress therapists in Monte Sereno, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Monte Sereno, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Monte Sereno is located in Santa Clara County, California. It has a land area of 1.63 square miles and a water area of 0.00 square miles.  The population of Monte Sereno is 3,556 people with 1,297 households and a median annual income of $193,482. .


Therapy Affordability Meter for Monte Sereno, CA

No Financial Burden

Professional, private counseling in Monte Sereno is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here